 Überblick |
| Titel: | - |
| Sportler: |
kerst
|
| Sportart: | Jogging |
| Ort: |
Almere-Buiten (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.70 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:17 |
9.14 |
06:34 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:06 |
9.68 |
06:12 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
03:17 |
9.14 |
06:34 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
03:16 |
9.18 |
06:32 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
03:22 |
8.91 |
06:44 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:09 |
9.52 |
06:18 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
03:15 |
9.23 |
06:30 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
03:21 |
8.96 |
06:42 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
03:08 |
9.57 |
06:16 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
03:33 |
8.45 |
07:06 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.50 |
03:27 |
8.70 |
06:54 |
0 |
0 |
0 |
0 |
0 |
| 5.50 |
0.20 |
01:07 |
10.81 |
05:33 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 11.06.2009 22:32:00 |
| Dauer: | 0.00:37:23 |
| Aktive Zeit: | 0.00:37:12 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.81 |
9.76 |
06:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.76 |
9.14 |
06:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.78 |
9.40 |
06:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.77 |
9.30 |
06:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.75 |
9.03 |
06:39 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.74 |
8.84 |
06:47 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.71 |
8.51 |
07:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
02:23 |
0.37 |
9.32 |
06:26 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.15 km/h
|
| Durchschnittsgeschw. aktiv: |
9.19 km/h
|
| Max. Geschwindigkeit: |
12.36 km/h
|
| Durchschnittstempo gesamt: |
06:34 /km
|
| Durchschnittstempo aktiv: |
06:32 /km
|
| Max. Tempo: |
04:51 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
6 km):
|
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