 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
Tung Tau Tsuen (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
3.19 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:14 |
9.28 |
06:28 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:05 |
9.73 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
03:09 |
9.52 |
06:18 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:53 |
10.40 |
05:46 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:54 |
10.34 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:05 |
9.73 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.19 |
00:57 |
12.09 |
04:58 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 03.06.2009 07:55:00 |
| Dauer: | 0.00:19:20 |
| Aktive Zeit: | 0.00:19:18 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.31 |
9.26 |
06:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.34 |
10.24 |
05:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.32 |
9.56 |
06:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.36 |
10.89 |
05:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.28 |
8.45 |
07:06 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.36 |
10.72 |
05:36 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.32 |
9.46 |
06:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.36 |
10.74 |
05:35 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
02:00 |
0.33 |
9.76 |
06:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:18:00 |
01:20 |
0.22 |
9.99 |
06:00 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.90 km/h
|
| Durchschnittsgeschw. aktiv: |
9.91 km/h
|
| Max. Geschwindigkeit: |
15.31 km/h
|
| Durchschnittstempo gesamt: |
06:04 /km
|
| Durchschnittstempo aktiv: |
06:03 /km
|
| Max. Tempo: |
03:55 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
3 km):
|
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