Überblick |
| Titel: | - |
| Sportler: |
dsffra
|
| Sportart: | Jogging |
| Ort: |
Gometz-le-Châtel (France)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
7.32 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:25 |
9.35 |
06:25 |
28 |
0 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:57 |
8.63 |
06:57 |
4 |
7 |
0 |
0 |
0 |
| 2.00 |
1.00 |
07:24 |
8.11 |
07:24 |
1 |
12 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:47 |
8.85 |
06:47 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:40 |
9.00 |
06:40 |
12 |
7 |
0 |
0 |
0 |
| 5.00 |
1.00 |
07:04 |
8.49 |
07:04 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
07:57 |
7.55 |
07:57 |
7 |
19 |
0 |
0 |
0 |
| 7.00 |
0.32 |
02:19 |
8.31 |
07:13 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 23.05.2009 18:12:00 |
| Dauer: | 0.00:51:34 |
| Aktive Zeit: | 0.00:51:33 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.80 |
9.60 |
06:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.72 |
8.68 |
06:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.72 |
8.61 |
06:58 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.69 |
8.28 |
07:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.72 |
8.61 |
06:58 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.75 |
9.03 |
06:39 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.75 |
9.05 |
06:38 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.68 |
8.16 |
07:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.66 |
7.96 |
07:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.62 |
7.45 |
08:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
01:34 |
0.20 |
7.70 |
07:47 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.52 km/h
|
| Durchschnittsgeschw. aktiv: |
8.52 km/h
|
| Max. Geschwindigkeit: |
11.89 km/h
|
| Durchschnittstempo gesamt: |
07:03 /km
|
| Durchschnittstempo aktiv: |
07:03 /km
|
| Max. Tempo: |
05:03 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
7 km):
|