Überblick |
| Titel: | - |
| Sportler: |
dsffra
|
| Sportart: | Jogging |
| Ort: |
Gometz-le-Châtel (France)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
7.29 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:31 |
9.21 |
06:31 |
19 |
5 |
0 |
0 |
0 |
| 1.00 |
1.00 |
07:10 |
8.37 |
07:10 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
07:19 |
8.20 |
07:19 |
0 |
11 |
0 |
0 |
0 |
| 3.00 |
1.00 |
07:17 |
8.24 |
07:17 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
07:07 |
8.43 |
07:07 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
07:09 |
8.39 |
07:09 |
9 |
3 |
0 |
0 |
0 |
| 6.00 |
1.00 |
07:40 |
7.83 |
07:40 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
0.29 |
02:03 |
8.60 |
06:59 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 04.05.2009 15:05:00 |
| Dauer: | 0.00:52:19 |
| Aktive Zeit: | 0.00:52:05 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.81 |
9.69 |
06:12 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.69 |
8.29 |
07:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.71 |
8.49 |
07:04 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.68 |
8.20 |
07:19 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.71 |
8.49 |
07:04 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.67 |
8.04 |
07:28 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.72 |
8.63 |
06:57 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.70 |
8.43 |
07:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.69 |
8.29 |
07:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.61 |
7.27 |
08:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
02:19 |
0.31 |
7.99 |
07:31 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.36 km/h
|
| Durchschnittsgeschw. aktiv: |
8.40 km/h
|
| Max. Geschwindigkeit: |
11.31 km/h
|
| Durchschnittstempo gesamt: |
07:10 /km
|
| Durchschnittstempo aktiv: |
07:08 /km
|
| Max. Tempo: |
05:18 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
7 km):
|