Überblick |
| Titel: | - |
| Sportler: |
dsffra
|
| Sportart: | Jogging |
| Ort: |
Gometz-le-Châtel (France)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
7.31 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:28 |
9.28 |
06:28 |
26 |
55 |
0 |
0 |
0 |
| 1.00 |
1.00 |
07:23 |
8.13 |
07:23 |
7 |
20 |
0 |
0 |
0 |
| 2.00 |
1.00 |
07:27 |
8.05 |
07:27 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
07:07 |
8.43 |
07:07 |
9 |
11 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:57 |
8.63 |
06:57 |
12 |
5 |
0 |
0 |
0 |
| 5.00 |
1.00 |
07:03 |
8.51 |
07:03 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
07:39 |
7.84 |
07:39 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
0.31 |
02:24 |
7.85 |
07:39 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 30.04.2009 10:44:00 |
| Dauer: | 0.00:52:31 |
| Aktive Zeit: | 0.00:52:19 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.81 |
9.75 |
06:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.68 |
8.12 |
07:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.69 |
8.28 |
07:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.66 |
7.96 |
07:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.68 |
8.11 |
07:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.74 |
8.84 |
06:47 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.72 |
8.58 |
07:00 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.73 |
8.77 |
06:50 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.68 |
8.22 |
07:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.62 |
7.46 |
08:02 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
02:31 |
0.31 |
7.32 |
08:12 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.36 km/h
|
| Durchschnittsgeschw. aktiv: |
8.39 km/h
|
| Max. Geschwindigkeit: |
12.31 km/h
|
| Durchschnittstempo gesamt: |
07:11 /km
|
| Durchschnittstempo aktiv: |
07:09 /km
|
| Max. Tempo: |
04:52 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
7 km):
|