Run.GPS Community Server - nahe Niederrimsingen (Germany)

Überblick

Titel:

Sportler:

joschka03

Sportart:

Spazieren gehen

Ort:

Niederrimsingen (Germany)

Beschreibung:

Distanz

Distanz:

16.59 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	57:33	2.09	28:47	54	40	0	0	0
2.00	2.00	07:32	15.93	03:46	14	1	0	0	0
4.00	2.00	01:26	83.72	00:43	0	10	0	0	0
6.00	2.00	01:41	71.29	00:50	0	4	0	0	0
8.00	2.00	01:19	91.14	00:40	0	6	0	0	0
10.00	2.00	01:55	62.61	00:58	6	9	0	0	0
12.00	2.00	02:01	59.50	01:01	1	19	0	0	0
14.00	2.00	02:12	54.55	01:06	4	19	0	0	0
16.00	0.59	16:38	0.04	27:04	0	0	0	0	0

Zeit

Datum/Zeit:

27.03.2016 15:54:00 UTC+02:00

Dauer:

0.17:32:22

Aktive Zeit:

0.00:47:05

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	16.58	8.29	07:14	93	125	0	0	0
0.02:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
0.04:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
0.06:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
0.08:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
0.10:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
0.12:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
0.14:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
0.16:00:00	32:22	0.01	0.01	59:34	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

0.95 km/h

Durchschnittsgeschw. aktiv:

21.14 km/h

Max. Geschwindigkeit:

110.64 km/h

Durchschnittstempo gesamt:

03:25 /km

Durchschnittstempo aktiv:

02:50 /km

Max. Tempo:

00:33 /km

Kalorien und Herzfrequenz

Kalorien:

856 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), Broccoli (15 kcal), Champignon (2 kcal)

ActivePoints :

41 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

46.7

Min. Trittfrequenz:

Max. Trittfrequenz:

199

Durchschnittliche Schrittlänge:

7,55 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:38:57	1.00	1.54	38:58	0	0	0	0	0
2	0.00:18:35	1.00	3.23	18:35	41	55	0	0	0
3	0.00:06:47	1.03	9.05	06:38	24	68	0	0	0
4	0.00:00:43	0.98	80.22	00:45	0	69	0	0	0
5	0.00:00:41	1.01	88.53	00:41	4	68	0	0	0
6	0.00:00:46	1.00	76.49	00:47	9	68	0	0	0
7	0.00:00:50	1.00	70.45	00:51	9	68	0	0	0
8	0.00:00:50	1.03	74.07	00:49	2	69	0	0	0
9	0.00:00:46	0.97	74.28	00:48	3	69	0	0	0
10	0.00:00:32	1.00	110.64	00:33	2	69	0	0	0
11	0.00:00:52	1.00	67.95	00:53	10	69	0	0	0
12	0.00:01:01	1.00	57.96	01:02	0	75	0	0	0
13	0.00:01:19	0.99	45.11	01:20	10	70	0	0	0
14	0.00:00:43	1.03	86.15	00:42	19	70	0	0	0
15	0.00:01:12	0.98	48.57	01:14	33	69	0	0	0
16	0.00:00:57	0.99	61.41	00:59	26	73	0	0	0
17	0.16:16:40	0.59	0.04	00:00	30	84	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:08	0.00:00:20	0.02	267	0
2	00:02	0.00:02:15	0.08	250	0
3	00:20	0.00:04:06	0.20	248	0
4	00:14	0.00:05:00	0.24	251	0
5	00:22	0.00:06:35	0.31	247	0
6	00:13	0.00:07:26	0.35	250	0
7	00:03	0.00:08:40	0.41	249	0
8	00:19	0.00:08:47	0.41	250	0
9	00:14	0.00:09:33	0.43	249	0
10	00:18	0.00:10:19	0.46	248	0
11	00:01	0.00:11:00	0.50	253	0
12	00:08	0.00:12:43	0.59	240	0
13	00:01	0.00:12:52	0.60	240	0
14	00:05	0.00:12:56	0.61	240	0
15	01:59	0.00:13:40	0.64	242	0
16	00:13	0.00:15:43	0.66	233	0
17	00:10	0.00:16:00	0.67	233	0
18	16:25	0.00:16:56	0.71	237	0
19	01:05	0.00:34:23	0.78	242	0
20	00:02	0.00:35:29	0.82	246	0
21	00:02	0.00:36:22	0.85	238	0
22	00:13	0.00:37:26	0.90	233	0
23	00:02	0.00:38:43	0.98	245	0
24	00:06	0.00:38:46	0.98	245	0
25	00:00	0.00:38:54	0.99	246	0
26	00:01	0.00:40:26	1.09	244	0
27	00:01	0.00:40:31	1.10	244	0
28	00:18	0.00:41:09	1.12	244	0
29	00:00	0.00:42:39	1.19	239	0
30	00:04	0.00:42:44	1.20	240	0
31	01:15	0.00:42:51	1.20	240	0
32	00:50	0.00:44:08	1.22	247	0
33	00:04	0.00:44:59	1.25	246	0
34	00:03	0.00:46:46	1.36	235	0
35	00:16	0.00:46:53	1.36	236	0
36	00:10	0.00:48:55	1.47	242	0
37	00:03	0.00:55:02	1.84	241	0
38	00:14	0.00:55:09	1.84	241	0
39	00:00	0.00:56:24	1.91	249	0
40	00:03	0.00:57:59	2.03	253	0
41	02:44	0.00:58:42	2.05	250	0
42	00:24	0.01:02:43	2.24	243	0
43	00:03	0.01:17:54	16.49	295	0
44	00:04	0.01:18:01	16.49	296	0
45	13:34	0.01:18:45	16.52	302	0
∑	43:56