Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 98.6 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 228 |
| Durchschnittliche Schrittlänge: | 10,08 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:02:00 |
1.04 |
31.02 |
01:56 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:00:39 |
1.09 |
98.11 |
00:37 |
4 |
22 |
0 |
0 |
0 |
| 3 |
0.00:00:37 |
1.06 |
100.47 |
00:36 |
4 |
25 |
0 |
0 |
0 |
| 4 |
0.00:00:36 |
1.03 |
99.86 |
00:36 |
11 |
15 |
0 |
0 |
0 |
| 5 |
0.00:00:33 |
1.01 |
109.76 |
00:33 |
23 |
13 |
0 |
0 |
0 |
| 6 |
0.00:00:32 |
1.05 |
117.94 |
00:31 |
14 |
21 |
0 |
0 |
0 |
| 7 |
0.00:00:30 |
1.00 |
116.95 |
00:31 |
4 |
49 |
0 |
0 |
0 |
| 8 |
0.00:00:33 |
1.01 |
110.13 |
00:33 |
4 |
57 |
0 |
0 |
0 |
| 9 |
0.00:00:32 |
1.02 |
111.12 |
00:32 |
8 |
29 |
0 |
0 |
0 |
| 10 |
0.00:00:39 |
1.03 |
92.80 |
00:39 |
19 |
13 |
0 |
0 |
0 |
| 11 |
0.00:00:35 |
1.05 |
107.86 |
00:33 |
10 |
24 |
0 |
0 |
0 |
| 12 |
0.00:00:37 |
1.05 |
99.78 |
00:36 |
4 |
57 |
0 |
0 |
0 |
| 13 |
0.00:00:38 |
1.08 |
99.34 |
00:36 |
4 |
52 |
0 |
0 |
0 |
| 14 |
0.00:00:38 |
1.02 |
96.77 |
00:37 |
6 |
26 |
0 |
0 |
0 |
| 15 |
0.00:00:41 |
1.04 |
88.77 |
00:41 |
9 |
25 |
0 |
0 |
0 |
| 16 |
0.00:00:50 |
1.06 |
76.53 |
00:47 |
5 |
39 |
0 |
0 |
0 |
| 17 |
0.00:00:46 |
1.02 |
79.89 |
00:45 |
5 |
39 |
0 |
0 |
0 |
| 18 |
0.00:02:08 |
1.01 |
28.35 |
02:07 |
10 |
36 |
0 |
0 |
0 |
| 19 |
0.00:02:44 |
1.00 |
21.85 |
02:45 |
37 |
36 |
0 |
0 |
0 |
| 20 |
0.00:01:51 |
1.01 |
32.77 |
01:50 |
94 |
24 |
0 |
0 |
0 |
| 21 |
0.00:01:42 |
1.02 |
35.83 |
01:40 |
124 |
24 |
0 |
0 |
0 |
| 22 |
0.00:01:20 |
1.00 |
44.47 |
01:21 |
64 |
26 |
0 |
0 |
0 |
| 23 |
0.00:02:15 |
1.01 |
27.03 |
02:13 |
52 |
27 |
0 |
0 |
0 |
| 24 |
0.00:01:11 |
1.04 |
51.99 |
01:09 |
14 |
32 |
0 |
0 |
0 |
| 25 |
0.00:01:55 |
1.00 |
31.37 |
01:55 |
44 |
26 |
0 |
0 |
0 |
| 26 |
0.00:01:08 |
1.02 |
53.22 |
01:08 |
22 |
40 |
0 |
0 |
0 |
| 27 |
0.00:02:11 |
1.04 |
28.69 |
02:05 |
14 |
46 |
0 |
0 |
0 |
| 28 |
0.00:00:45 |
1.03 |
80.43 |
00:45 |
14 |
187 |
0 |
0 |
0 |
| 29 |
0.00:00:43 |
1.04 |
85.25 |
00:42 |
14 |
103 |
0 |
0 |
0 |
| 30 |
0.00:00:41 |
1.10 |
96.71 |
00:37 |
33 |
56 |
0 |
0 |
0 |
| 31 |
0.00:00:37 |
1.04 |
100.71 |
00:36 |
66 |
40 |
0 |
0 |
0 |
| 32 |
0.00:00:39 |
1.02 |
91.59 |
00:39 |
54 |
40 |
0 |
0 |
0 |
| 33 |
0.00:00:38 |
1.09 |
103.26 |
00:35 |
35 |
49 |
0 |
0 |
0 |
| 34 |
0.00:00:36 |
1.05 |
104.65 |
00:34 |
33 |
57 |
0 |
0 |
0 |
| 35 |
0.00:00:37 |
1.07 |
101.84 |
00:35 |
50 |
49 |
0 |
0 |
0 |
| 36 |
0.00:00:35 |
1.02 |
102.24 |
00:35 |
70 |
49 |
0 |
0 |
0 |
| 37 |
0.00:00:37 |
1.05 |
102.15 |
00:35 |
56 |
49 |
0 |
0 |
0 |
| 38 |
0.00:00:55 |
1.00 |
64.48 |
00:56 |
36 |
69 |
0 |
0 |
0 |
| 39 |
0.00:01:19 |
1.01 |
45.96 |
01:18 |
33 |
129 |
0 |
0 |
0 |
| 40 |
0.00:01:01 |
1.02 |
59.06 |
01:01 |
33 |
108 |
0 |
0 |
0 |
| 41 |
0.00:01:13 |
1.01 |
49.41 |
01:13 |
33 |
87 |
0 |
0 |
0 |
| 42 |
0.00:00:58 |
1.00 |
61.51 |
00:59 |
43 |
71 |
0 |
0 |
0 |
| 43 |
0.00:01:07 |
1.01 |
53.68 |
01:07 |
107 |
69 |
0 |
0 |
0 |
| 44 |
0.00:00:47 |
1.01 |
77.62 |
00:46 |
115 |
69 |
0 |
0 |
0 |
| 45 |
0.00:01:33 |
1.05 |
40.06 |
01:30 |
61 |
78 |
0 |
0 |
0 |
| 46 |
0.00:00:59 |
1.02 |
61.93 |
00:58 |
34 |
103 |
0 |
0 |
0 |
| 47 |
0.00:01:09 |
1.01 |
52.56 |
01:08 |
34 |
122 |
0 |
0 |
0 |
| 48 |
0.00:01:12 |
1.00 |
49.59 |
01:13 |
34 |
105 |
0 |
0 |
0 |
| 49 |
0.00:01:19 |
1.02 |
46.53 |
01:17 |
34 |
106 |
0 |
0 |
0 |
| 50 |
0.00:01:23 |
1.01 |
43.13 |
01:23 |
35 |
136 |
0 |
0 |
0 |
| 51 |
0.00:01:35 |
1.01 |
37.95 |
01:35 |
68 |
87 |
0 |
0 |
0 |
|
Pausen |
|
Keine Pausen ...
|
Höhe |
| Min. Höhe: | 88 m
|
| Max. Höhe: | 336 m
|
| Aufstieg (GPS): | 560 m
|
| Abstieg (GPS): | 700 m
|
| Aufstieg (Topo): | 925 m
|
| Abstieg (Topo): | 1060 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
Blackberry Z10 - Z10 (Blackberry) running Run.GPS 2.8.0 Full Pro build 3055
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |