Run.GPS Community Server - nahe Unknown (Croatia)

Überblick

Titel:

Sportler:

Jutta-W

Sportart:

Wandern

Ort:

Unknown (Croatia)

Beschreibung:

Distanz

Distanz:

3.79 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	22:16	1.35	44:32	0	0	0	0	0
0.50	0.50	14:30	2.07	29:00	0	0	0	0	0
1.00	0.50	28:55	1.04	57:50	0	0	0	0	0
1.50	0.50	30:13	0.99	00:26	0	0	0	0	0
2.00	0.50	21:06	1.42	42:12	0	0	0	0	0
2.50	0.50	13:42	2.19	27:24	0	0	0	0	0
3.00	0.50	07:44	3.88	15:28	0	0	0	0	0
3.50	0.29	05:14	3.28	18:16	0	0	0	0	0

Zeit

Datum/Zeit:

19.05.2008 12:14:00

Dauer:

0.02:23:41

Aktive Zeit:

0.00:32:28

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.45	1.34	44:53	0	0	0	0	0
0.00:20:00	20:00	0.58	1.73	34:39	0	0	0	0	0
0.00:40:00	20:00	0.34	1.02	58:35	0	0	0	0	0
0.01:00:00	20:00	0.37	1.10	54:40	0	0	0	0	0
0.01:20:00	20:00	0.37	1.12	53:23	0	0	0	0	0
0.01:40:00	20:00	0.49	1.48	40:40	0	0	0	0	0
0.02:00:00	20:00	1.02	3.07	19:31	14	25	0	0	0
0.02:20:00	03:41	0.17	2.69	22:17	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.58 km/h

Durchschnittsgeschw. aktiv:

7.00 km/h

Max. Geschwindigkeit:

8.88 km/h

Durchschnittstempo gesamt:

37:57 /km

Durchschnittstempo aktiv:

08:35 /km

Max. Tempo:

06:45 /km

Kalorien und Herzfrequenz

Kalorien:

191 kcal

Lebensmittel-Äquivalent:

Vollkornbrötchen (157 kcal), Kaffee mit Milch (31 kcal), Champignon (2 kcal)

ActivePoints :

11 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:20	0.00:00:51	0.00	4	0
2	00:33	0.00:02:37	0.02	8	0
3	00:17	0.00:03:42	0.05	9	0
4	00:29	0.00:04:37	0.10	7	0
5	00:11	0.00:05:21	0.11	7	0
6	00:56	0.00:05:45	0.13	6	0
7	01:51	0.00:06:53	0.13	4	0
8	01:29	0.00:08:55	0.19	5	0
9	01:04	0.00:10:37	0.23	7	0
10	01:06	0.00:11:56	0.23	3	0
11	01:26	0.00:13:14	0.25	3	0
12	00:22	0.00:15:04	0.31	2	0
13	01:27	0.00:15:34	0.33	3	0
14	00:08	0.00:17:16	0.36	4	0
15	00:07	0.00:17:39	0.36	5	0
16	00:51	0.00:17:55	0.38	5	0
17	01:22	0.00:18:52	0.41	4	0
18	00:11	0.00:20:23	0.45	4	0
19	00:20	0.00:21:06	0.46	3	0
20	00:18	0.00:21:39	0.48	3	0
21	00:25	0.00:22:06	0.48	4	0
22	00:14	0.00:22:58	0.51	3	0
23	00:05	0.00:23:28	0.53	3	0
24	03:39	0.00:23:55	0.55	3	0
25	02:43	0.00:27:59	0.70	6	0
26	00:39	0.00:31:04	0.83	7	0
27	02:18	0.00:31:51	0.86	5	0
28	00:40	0.00:34:16	0.90	9	0
29	00:18	0.00:35:20	0.94	9	0
30	00:32	0.00:35:57	0.96	8	0
31	11:56	0.00:36:50	0.99	6	0
32	00:18	0.00:49:15	1.04	5	0
33	01:22	0.00:49:56	1.06	5	0
34	01:19	0.00:52:52	1.15	6	0
35	01:35	0.00:54:23	1.18	8	0
36	00:31	0.00:56:31	1.27	6	0
37	00:15	0.00:57:42	1.30	5	0
38	01:20	0.00:58:30	1.32	3	0
39	00:55	0.01:00:05	1.36	2	0
40	00:56	0.01:01:11	1.38	3	0
41	00:20	0.01:02:19	1.42	2	0
42	00:09	0.01:02:58	1.44	2	0
43	00:19	0.01:03:19	1.44	3	0
44	00:16	0.01:04:14	1.48	5	0
45	00:06	0.01:04:44	1.48	5	0
46	00:56	0.01:05:01	1.50	3	0
47	00:13	0.01:06:03	1.53	4	0
48	00:14	0.01:06:43	1.55	8	0
49	00:51	0.01:07:27	1.58	7	0
50	01:11	0.01:08:33	1.60	13	0
51	01:30	0.01:09:58	1.62	13	0
52	01:09	0.01:12:02	1.64	6	0
53	00:18	0.01:13:40	1.66	7	0
54	13:07	0.01:14:46	1.73	7	0
55	02:53	0.01:28:11	1.75	3	0
56	00:24	0.01:31:12	1.85	5	0
57	00:08	0.01:32:31	1.91	2	0
58	00:10	0.01:33:58	1.96	3	0
59	02:07	0.01:34:21	1.98	4	0
60	00:26	0.01:36:56	2.05	2	0
61	01:12	0.01:37:48	2.06	0	0
62	01:31	0.01:39:11	2.09	4	0
63	00:37	0.01:41:00	2.12	2	0
64	00:21	0.01:41:45	2.14	3	0
65	00:14	0.01:42:31	2.17	3	0
66	00:56	0.01:43:11	2.21	2	0
67	00:26	0.01:44:17	2.22	4	0
68	02:33	0.01:45:35	2.28	11	0
69	00:57	0.01:48:21	2.28	1	0
70	00:17	0.01:50:28	2.31	5	0
71	00:11	0.01:51:24	2.33	5	0
72	00:09	0.01:51:53	2.33	11	0
73	00:05	0.01:52:13	2.35	11	0
74	00:33	0.01:52:25	2.35	10	0
75	01:20	0.01:53:07	2.35	8	0
76	00:41	0.01:54:42	2.42	5	0
77	00:33	0.01:55:38	2.45	5	0
78	00:07	0.01:56:21	2.48	3	0
79	00:35	0.01:57:01	2.51	5	0
80	00:17	0.01:57:55	2.53	6	0
81	00:15	0.01:58:37	2.57	4	0
82	00:34	0.01:59:23	2.57	2	0
83	00:53	0.02:00:17	2.60	5	0
84	00:15	0.02:01:14	2.62	8	0
85	00:58	0.02:01:44	2.64	9	0
86	00:21	0.02:03:00	2.65	4	0
87	00:47	0.02:03:35	2.65	4	0
88	00:06	0.02:05:30	2.72	12	0
89	00:07	0.02:07:39	2.86	24	0
90	00:23	0.02:08:24	2.91	22	0
91	00:35	0.02:09:25	2.96	9	0
92	00:08	0.02:11:43	3.06	27	0
93	00:05	0.02:14:18	3.23	7	0
94	00:26	0.02:15:02	3.27	14	0
95	00:20	0.02:18:02	3.47	22	0
96	00:12	0.02:19:16	3.54	19	0
97	00:08	0.02:19:47	3.57	14	0
98	00:10	0.02:21:51	3.72	15	0
∑	34:53