Run.GPS Community Server - nahe Tiana (Spain)

Überblick

Titel:

Sportler:

ROMA1953

Sportart:

Wandern

Ort:

Tiana (Spain)

Beschreibung:

Distanz

Distanz:

15.93 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	20:40	5.81	10:20	69	11	0	0	0
2.00	2.00	19:39	6.11	09:50	17	20	0	0	0
4.00	2.00	20:42	5.80	10:21	14	15	0	0	0
6.00	2.00	36:30	3.29	18:15	71	60	0	0	0
8.00	2.00	46:42	1.12	53:21	49	68	0	0	0
10.00	2.00	02:00	0.66	31:00	84	77	0	0	0
12.00	2.00	14:07	1.62	37:04	59	59	0	0	0
14.00	1.93	29:26	0.55	48:22	60	92	0	0	0

Zeit

Datum/Zeit:

30.06.2013 07:23:00

Dauer:

0.11:09:50

Aktive Zeit:

0.02:03:57

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	5.94	5.94	10:06	95	50	0	0	0
0.01:00:00	00:00	2.82	2.82	21:19	49	59	0	0	0
0.02:00:00	00:00	0.57	0.57	44:53	0	0	0	0	0
0.03:00:00	00:00	1.27	1.27	47:23	63	22	0	0	0
0.04:00:00	00:00	0.81	0.81	14:07	0	0	0	0	0
0.05:00:00	00:00	0.01	0.01	00:13	0	0	0	0	0
0.06:00:00	00:00	1.71	1.71	35:02	75	57	0	0	0
0.07:00:00	00:00	1.54	1.54	39:05	61	50	0	0	0
0.08:00:00	00:00	0.74	0.74	20:44	0	0	0	0	0
0.09:00:00	00:00	0.34	0.34	54:00	0	0	0	0	0
0.10:00:00	00:00	0.13	0.13	27:25	0	0	0	0	0
0.11:00:00	09:50	0.05	0.30	17:52	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.43 km/h

Durchschnittsgeschw. aktiv:

7.71 km/h

Max. Geschwindigkeit:

45.65 km/h

Durchschnittstempo gesamt:

42:03 /km

Durchschnittstempo aktiv:

07:47 /km

Max. Tempo:

01:19 /km

Kalorien und Herzfrequenz

Kalorien:

886 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), 3 Champignons (2 kcal)

ActivePoints :

53 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	03:33	0.01:08:19	6.71	15	0
2	01:44	0.01:13:42	6.89	0	0
3	03:27	0.01:15:53	6.93	0	0
4	04:09	0.01:28:33	7.69	0	0
5	01:23	0.01:33:49	7.82	0	0
6	00:43	0.01:36:11	7.90	32	0
7	02:13	0.01:41:06	8.30	13	0
8	05:13	0.01:45:42	8.60	15	0
9	07:53	0.01:51:29	8.65	19	0
10	01:39	0.02:00:29	8.76	22	0
11	05:42	0.02:03:39	8.95	19	0
12	04:25	0.02:09:39	9.13	21	0
13	04:27	0.02:14:38	9.15	22	0
14	34:30	0.02:19:41	9.18	23	0
15	00:39	0.02:54:17	9.32	35	0
16	23:22	0.02:55:15	9.32	55	0
17	02:13	0.03:21:06	9.43	55	0
18	00:38	0.03:23:59	9.99	29	0
19	04:30	0.03:25:35	10.10	41	0
20	07:48	0.03:30:38	10.13	43	0
21	03:03	0.03:39:01	10.24	45	0
22	09:00	0.03:42:23	10.32	30	0
23	00:38	0.03:51:39	10.49	31	0
24	01:57	0.03:52:21	10.55	32	0
25	15:41	0.03:54:22	10.60	28	0
26	03:17	0.04:10:21	10.83	34	0
27	03:49	0.04:15:15	10.91	40	0
28	11:27	0.04:19:23	11.16	41	0
29	00:43	0.04:32:09	11.25	45	0
30	04:27	0.04:33:11	11.31	31	0
31	04:25	0.04:38:11	11.35	35	0
32	37:24	0.04:43:10	11.40	37	0
33	12:21	0.06:21:37	11.54	39	0
34	00:41	0.06:34:55	12.19	35	0
35	01:24	0.06:35:39	12.20	36	0
36	01:18	0.06:38:16	12.35	36	0
37	07:14	0.06:39:52	12.48	28	0
38	01:17	0.06:47:40	12.53	34	0
39	00:58	0.06:49:00	12.58	32	0
40	00:42	0.06:50:20	12.76	32	0
41	03:57	0.06:51:05	12.81	35	0
42	06:36	0.06:55:21	13.11	30	0
43	04:21	0.07:02:22	13.29	40	0
44	01:07	0.07:06:50	13.29	46	0
45	00:47	0.07:08:00	13.34	31	0
46	08:54	0.07:08:54	13.47	29	0
47	06:02	0.07:18:28	13.80	29	0
48	04:27	0.07:25:04	13.84	36	0
49	10:44	0.07:30:02	13.86	38	0
50	08:53	0.07:43:47	14.24	31	0
51	04:19	0.07:56:10	14.43	40	0
52	00:43	0.08:01:10	14.73	18	0
53	00:58	0.08:01:59	14.79	18	0
54	02:14	0.08:05:00	14.90	29	0
55	05:17	0.08:07:32	15.04	35	0
56	00:32	0.08:13:20	15.09	43	0
57	34:50	0.08:13:58	15.13	39	0
58	00:38	0.08:49:50	15.32	37	0
59	00:46	0.08:50:37	15.34	21	0
60	09:28	0.08:51:57	15.39	23	0
61	04:25	0.09:01:58	15.43	27	0
62	01:32	0.09:06:26	15.45	27	0
63	00:41	0.09:08:02	15.47	33	0
64	01:08	0.09:08:53	15.49	55	0
65	00:41	0.09:10:49	15.68	55	0
66	54:33	0.09:11:46	15.72	52	0
67	19:31	0.10:06:53	15.78	55	0
68	04:25	0.10:26:58	15.84	56	0
69	34:31	0.10:31:56	15.86	56	0
70	02:46	0.11:07:04	15.93	56	0
∑	01:43