Run.GPS Community Server - nahe Torim (Korea, South)

Überblick

Titel:

Sportler:

sts001

Sportart:

Autofahren

Ort:

Torim (Korea, South)

Beschreibung:

Distanz

Distanz:

43.23 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	10:18	29.13	02:04	26	22	0	0	0
5.00	5.00	03:14	92.78	00:39	4	8	0	0	0
10.00	5.00	03:49	78.60	00:46	2	22	0	0	0
15.00	5.00	03:59	75.31	00:48	69	78	0	0	0
20.00	5.00	17:34	17.08	03:31	99	114	0	0	0
25.00	5.00	07:26	40.36	01:29	30	18	0	0	0
30.00	5.00	09:19	32.20	01:52	26	19	0	0	0
35.00	5.00	06:40	45.00	01:20	114	120	0	0	0
40.00	3.23	10:36	18.26	03:17	179	205	0	0	0

Zeit

Datum/Zeit:

25.08.2011 11:31:00

Dauer:

0.01:12:58

Aktive Zeit:

0.00:33:18

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	4.59	27.52	02:11	22	22	0	0	0
0.00:10:00	10:00	13.79	82.74	00:44	19	38	0	0	0
0.00:20:00	10:00	4.14	24.83	02:25	76	88	0	0	0
0.00:30:00	10:00	3.42	20.51	02:55	111	104	0	0	0
0.00:40:00	10:00	6.99	41.93	01:26	37	26	0	0	0
0.00:50:00	10:00	5.76	34.55	01:44	95	111	0	0	0
0.01:00:00	10:00	2.67	15.99	03:45	118	151	0	0	0
0.01:10:00	02:58	0.58	11.68	05:08	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

35.54 km/h

Durchschnittsgeschw. aktiv:

77.87 km/h

Max. Geschwindigkeit:

90.77 km/h

Durchschnittstempo gesamt:

01:41 /km

Durchschnittstempo aktiv:

00:46 /km

Max. Tempo:

00:40 /km

Schnellste vergleichbare Aktivitäten (Autofahren 43 km):

Training	Ø Geschw. km/h	Ø Tempo /km
08.11.2011	69.91	00:51
29.08.2011	67.58	00:53
20.09.2011	67.37	00:53
18.08.2011	67.29	00:53
14.07.2011	65.28	00:55
20.09.2011	64.53	00:56
19.10.2011	64.31	00:56
29.06.2011	64.28	00:56
Dieses Training	35.54	01:41

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:03:36	1.01	16.80	03:34	0	0	0	0	0
2	0.00:04:15	1.00	14.12	04:15	17	7	0	0	0
3	0.00:00:54	1.02	67.95	00:53	11	8	0	0	0
4	0.00:00:50	1.06	74.74	00:48	4	12	0	0	0
5	0.00:00:44	1.01	81.59	00:44	0	26	0	0	0
6	0.00:00:41	1.07	91.36	00:39	0	14	0	0	0
7	0.00:00:41	1.02	87.13	00:41	1	10	0	0	0
8	0.00:00:39	1.04	93.70	00:38	6	8	0	0	0
9	0.00:00:37	1.03	100.43	00:36	5	8	0	0	0
10	0.00:00:38	1.01	93.63	00:38	0	9	0	0	0
11	0.00:00:45	1.02	80.04	00:45	5	8	0	0	0
12	0.00:00:46	1.01	77.44	00:46	15	8	0	0	0
13	0.00:00:46	1.01	79.00	00:46	8	10	0	0	0
14	0.00:00:50	1.00	70.90	00:51	3	10	0	0	0
15	0.00:00:42	1.00	85.90	00:42	10	8	0	0	0
16	0.00:00:39	1.01	90.76	00:40	10	8	0	0	0
17	0.00:01:04	1.00	55.43	01:05	3	14	0	0	0
18	0.00:00:49	1.06	77.89	00:46	2	17	0	0	0
19	0.00:00:49	1.02	73.13	00:49	13	11	0	0	0
20	0.00:00:46	1.01	78.83	00:46	6	20	0	0	0
21	0.00:00:48	1.00	73.71	00:49	0	24	0	0	0
22	0.00:07:22	1.09	8.82	06:48	13	25	0	0	0
23	0.00:05:18	1.15	12.97	04:38	26	20	0	0	0
24	0.00:03:35	1.32	21.93	02:44	23	30	0	0	0
25	0.00:01:15	1.01	48.41	01:14	5	58	0	0	0
26	0.00:02:19	1.01	25.93	02:19	6	49	0	0	0
27	0.00:02:18	0.98	25.63	02:20	14	38	0	0	0
28	0.00:00:53	1.00	67.14	00:54	24	30	0	0	0
29	0.00:00:42	1.00	85.82	00:42	17	31	0	0	0
30	0.00:01:33	1.02	39.47	01:31	7	50	0	0	0
31	0.00:01:06	1.01	54.24	01:06	7	48	0	0	0
32	0.00:02:07	1.43	40.62	01:29	15	34	0	0	0
33	0.00:03:57	1.01	15.30	03:55	20	30	0	0	0
34	0.00:01:10	1.03	52.07	01:09	23	30	0	0	0
35	0.00:01:06	1.00	54.76	01:06	26	34	0	0	0
36	0.00:01:24	1.04	44.06	01:22	47	36	0	0	0
37	0.00:00:57	1.01	63.44	00:57	28	46	0	0	0
38	0.00:01:57	1.01	30.94	01:56	21	81	0	0	0
39	0.00:07:14	1.01	8.37	07:10	92	36	0	0	0
40	0.00:01:25	1.00	42.47	01:25	59	72	0	0	0
41	0.00:02:38	0.39	8.83	06:48	31	77	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:43	0.00:01:24	0.15	26	0
2	00:45	0.00:09:04	3.39	46	0
3	00:48	0.00:12:15	7.91	30	0
4	00:50	0.00:13:21	9.69	33	0
5	00:30	0.00:14:13	10.94	33	0
6	00:50	0.00:17:20	14.73	51	0
7	01:02	0.00:20:56	18.86	62	0
8	00:38	0.00:22:09	20.82	53	0
9	00:43	0.00:24:46	21.98	55	0
10	04:08	0.00:31:26	22.85	74	0
11	00:35	0.00:36:06	23.79	92	0
12	01:24	0.00:37:46	24.28	90	0
13	01:23	0.00:41:14	26.54	54	0
14	00:37	0.00:47:21	30.62	49	0
15	03:47	0.00:51:07	33.42	44	0
16	01:18	0.00:55:14	34.54	50	0
17	01:35	0.00:57:03	36.11	59	0
18	00:49	0.00:59:00	37.75	82	0
19	05:49	0.01:03:15	40.42	97	0
20	00:30	0.01:09:25	40.85	114	0
21	01:52	0.01:11:06	41.79	77	0
∑	30:36