Run.GPS Community Server - nahe Kalk (Germany)

Überblick

Titel:

Sportler:

tsioge

Sportart:

Autofahren

Ort:

Kalk (Germany)

Beschreibung:

Distanz

Distanz:

18.83 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	01:39	72.73	00:50	8	5	0	0	0
2.00	2.00	01:11	101.41	00:36	15	1	0	0	0
4.00	2.00	01:01	118.03	00:31	0	7	0	0	0
6.00	2.00	01:00	120.00	00:30	9	3	0	0	0
8.00	2.00	01:36	75.00	00:48	2	14	0	0	0
10.00	2.00	01:47	67.29	00:54	10	4	0	0	0
12.00	2.00	01:54	63.16	00:57	0	25	0	0	0
14.00	2.00	14:17	8.40	07:09	16	34	0	0	0
16.00	2.00	13:31	8.88	06:45	20	10	0	0	0
18.00	0.83	02:41	18.50	03:15	0	0	0	0	0

Zeit

Datum/Zeit:

07.07.2011 15:01:00

Dauer:

0.00:40:41

Aktive Zeit:

0.00:21:30

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	8.34	100.14	00:36	33	19	0	0	0
0.00:05:00	05:00	5.53	66.38	00:54	12	42	0	0	0
0.00:10:00	05:00	1.16	13.91	04:19	0	32	0	0	0
0.00:15:00	05:00	0.85	10.20	05:53	0	0	0	0	0
0.00:20:00	05:00	0.34	4.09	14:40	0	0	0	0	0
0.00:25:00	05:00	0.33	3.96	15:09	0	0	0	0	0
0.00:30:00	05:00	0.64	7.72	07:46	0	0	0	0	0
0.00:35:00	05:00	1.48	17.79	03:22	3	23	0	0	0
0.00:40:00	00:41	0.14	12.73	04:43	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

27.76 km/h

Durchschnittsgeschw. aktiv:

52.54 km/h

Max. Geschwindigkeit:

130.75 km/h

Durchschnittstempo gesamt:

02:10 /km

Durchschnittstempo aktiv:

01:09 /km

Max. Tempo:

00:28 /km

Schnellste vergleichbare Aktivitäten (Autofahren 19 km):

Training	Ø Geschw. km/h	Ø Tempo /km
16.06.2009	89.73	00:40
05.06.2011	80.09	00:45
05.07.2009	78.54	00:46
30.03.2008	73.25	00:49
14.05.2011	63.56	00:57
Arbeit zu Hause 16.07.2007	58.26	01:02
03.07.2009	57.18	01:03
05.07.2009	54.86	01:06
Dieses Training	27.76	02:10

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:00:25	0.45	64.42	00:56	0	0	0	0	0
2	0.00:00:32	0.70	76.62	00:47	0	0	0	0	0
3	0.00:00:19	0.42	79.29	00:45	2	8	0	0	0
4	0.00:00:19	0.41	74.47	00:48	5	0	0	0	0
5	0.00:00:18	0.43	81.12	00:44	0	0	0	0	0
6	0.00:00:16	0.41	92.21	00:39	4	3	0	0	0
7	0.00:00:13	0.43	112.01	00:32	0	10	0	0	0
8	0.00:00:13	0.43	117.71	00:31	0	0	0	0	0
9	0.00:00:13	0.43	109.99	00:33	0	0	0	0	0
10	0.00:00:13	0.45	118.24	00:30	3	5	0	0	0
11	0.00:00:12	0.42	124.68	00:29	5	0	0	0	0
12	0.00:00:11	0.43	131.37	00:27	0	0	0	0	0
13	0.00:00:13	0.41	114.64	00:31	3	0	0	0	0
14	0.00:00:13	0.41	106.72	00:34	0	0	0	0	0
15	0.00:00:15	0.42	101.11	00:36	0	0	0	0	0
16	0.00:00:13	0.47	119.79	00:30	0	9	0	0	0
17	0.00:00:12	0.42	125.65	00:29	0	0	0	0	0
18	0.00:00:13	0.45	124.51	00:29	3	2	0	0	0
19	0.00:00:13	0.43	119.92	00:30	4	0	0	0	0
20	0.00:00:15	0.47	111.96	00:32	0	0	0	0	0
21	0.00:00:14	0.42	100.77	00:36	5	1	0	0	0
22	0.00:00:38	0.45	41.48	01:27	11	1	0	0	0
23	0.00:00:28	0.40	51.74	01:10	0	0	0	0	0
24	0.00:00:21	0.43	73.23	00:49	0	0	0	0	0
25	0.00:00:20	0.41	73.12	00:49	5	10	0	0	0
26	0.00:00:23	0.44	68.08	00:53	1	11	0	0	0
27	0.00:00:22	0.41	67.54	00:53	0	1	0	0	0
28	0.00:00:21	0.40	66.34	00:54	3	1	0	0	0
29	0.00:00:24	0.40	60.16	01:00	0	1	0	0	0
30	0.00:00:25	0.41	59.15	01:01	0	1	0	0	0
31	0.00:00:24	0.45	65.17	00:55	18	1	0	0	0
32	0.00:00:21	0.40	69.25	00:52	0	1	0	0	0
33	0.00:00:24	0.43	61.32	00:59	18	1	0	0	0
34	0.00:00:30	0.40	46.69	01:17	0	1	0	0	0
35	0.00:06:43	0.41	3.62	16:34	33	2	0	0	0
36	0.00:00:35	0.41	42.15	01:25	0	1	0	0	0
37	0.00:06:05	0.41	4.08	14:42	0	1	0	0	0
38	0.00:01:13	0.41	20.18	02:58	1	29	0	0	0
39	0.00:08:36	0.40	2.81	21:21	0	1	0	0	0
40	0.00:00:50	0.41	29.09	02:04	1	20	0	0	0
41	0.00:00:39	0.41	38.25	01:34	1	1	0	0	0
42	0.00:02:19	0.40	10.30	05:50	1	1	0	0	0
43	0.00:01:40	0.42	14.96	04:01	25	5	0	0	0
44	0.00:00:57	0.38	23.55	02:33	25	4	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	05:17	0.00:12:02	15.03	152	0
2	04:24	0.00:19:49	15.89	146	0
3	07:22	0.00:26:20	16.55	132	0
4	00:43	0.00:36:22	17.67	125	0
∑	17:46