Run.GPS Community Server - nahe Mediouna (Morocco)

Überblick

Titel:

Sportler:

tsioge

Sportart:

Autofahren

Ort:

Mediouna (Morocco)

Beschreibung:

Distanz

Distanz:

32.69 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	22:03	13.61	04:25	0	0	0	0	0
5.00	5.00	00:02	9000.00	00:00	0	0	0	0	0
10.00	5.00	00:03	6000.00	00:01	0	0	0	0	0
15.00	5.00	00:06	3000.00	00:01	0	0	0	0	0
20.00	5.00	00:03	6000.00	00:01	0	0	0	0	0
25.00	5.00	00:21	857.14	00:04	0	0	0	0	0
30.00	2.69	00:06	1611.45	00:02	0	5	0	0	0
35.00	-2.31	00:02	-4165.64	00:00	0	0	0	0	0
40.00	-7.31	00:03	-8777.09	00:00	0	0	0	0	0
45.00	-12.31	00:02	-22165.64	00:00	0	0	0	0	0
50.00	-17.31	00:03	-20777.09	00:00	0	0	0	0	0
55.00	-22.31	00:03	-26777.09	00:00	0	0	0	0	0
60.00	-27.31	00:03	-32777.09	00:00	0	0	0	0	0
65.00	-32.31	00:03	-38777.09	00:00	0	0	0	0	0
70.00	-37.31	00:03	-44777.09	00:00	0	0	0	0	0
75.00	-42.31	00:03	-50777.09	00:00	0	0	0	0	0
80.00	-47.31	00:03	-56777.09	00:00	0	0	0	0	0
85.00	-52.31	00:03	-62777.09	00:00	0	0	0	0	0
90.00	-57.31	00:03	-68777.09	00:00	0	0	0	0	0
95.00	-62.31	00:02	-112165.64	00:00	0	0	0	0	0
100.00	-67.31	00:03	-80777.09	00:00	2	0	0	0	0
105.00	-72.31	00:02	-130165.64	00:00	0	0	0	0	0
110.00	-77.31	00:03	-92777.09	00:00	0	0	0	0	0
115.00	-82.31	00:03	-98777.09	00:00	0	0	0	0	0
120.00	-87.31	00:02	-157165.64	00:00	0	0	0	0	0
125.00	-92.31	00:03	-110777.09	00:00	0	0	0	0	0
130.00	-97.31	00:03	-116777.09	00:00	0	0	0	0	0
135.00	-102.31	00:02	-184165.64	00:00	0	0	0	0	0
140.00	-107.31	00:03	-128777.09	00:00	0	0	0	0	0
145.00	-112.31	00:15	-26955.42	00:00	2	8	0	0	0
150.00	-117.31	00:03	-140777.09	00:00	0	0	0	0	0
155.00	-122.31	00:03	-146777.09	00:00	5	0	0	0	0
160.00	-127.31	00:12	-38194.27	00:00	35	0	0	0	0
165.00	-132.31	00:11	-43302.84	00:00	49	0	0	0	0
170.00	-137.31	00:12	-41194.27	00:00	70	0	0	0	0
175.00	-142.31	00:33	-15525.19	00:00	135	0	0	0	0
180.00	-147.31	00:08	-66291.41	00:00	0	0	0	0	0
185.00	-152.31	00:01	-548331.28	00:00	0	0	0	0	0
190.00	-157.31	00:14	-40452.23	00:00	15	0	0	0	0
195.00	-162.31	00:24	-24347.14	00:00	10	10	0	0	0
200.00	-167.31	00:18	-33462.85	00:00	7	0	0	0	0
205.00	-172.31	00:03	-206777.09	00:00	0	0	0	0	0
210.00	-177.31	00:03	-212777.09	00:00	0	0	0	0	0
215.00	-182.31	00:06	-109388.55	00:00	0	0	0	0	0
220.00	-187.31	00:24	-28097.14	00:00	49	0	0	0	0
225.00	-192.31	00:05	-138466.26	00:00	0	0	0	0	0
230.00	-197.31	00:21	-33825.30	00:00	147	0	0	0	0
235.00	-202.31	00:18	-40462.85	00:00	17	2	0	0	0
240.00	-207.31	00:03	-248777.09	00:00	0	0	0	0	0
245.00	-212.31	00:03	-254777.09	00:00	6	0	0	0	0
250.00	-217.31	00:18	-43462.85	00:00	84	0	0	0	0
255.00	-222.31	00:03	-266777.09	00:00	21	0	0	0	0
260.00	-227.31	00:18	-45462.85	00:00	84	2981	0	0	0
265.00	-232.31	15:00	-929.26	00:00	0	0	0	0	0
270.00	-237.31	00:02	-427165.64	00:00	0	0	0	0	0
275.00	-242.31	00:03	-290777.09	00:00	0	0	0	0	0
280.00	-247.31	00:03	-296777.09	00:00	0	0	0	0	0
285.00	-252.31	00:03	-302777.09	00:00	0	0	0	0	0
290.00	-257.31	00:21	-44111.01	00:00	0	0	0	0	0
295.00	-262.31	00:21	-44968.16	00:00	0	0	0	0	0
300.00	-267.31	00:21	-45825.30	00:00	0	0	0	0	0
305.00	-272.31	00:01	-980331.28	00:00	0	0	0	0	0

Zeit

Datum/Zeit:

12.10.2010 12:36:00

Dauer:

0.00:44:54

Aktive Zeit:

0.00:34:52

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	0.00	0.00	00:00	0	0	0	0	0
0.00:05:00	05:00	112.13	1345.51	00:03	0	0	0	0	0
0.00:10:00	05:00	0.44	5.27	11:23	0	0	0	0	0
0.00:15:00	05:00	0.33	4.02	14:56	0	0	0	0	0
0.00:20:00	05:00	65.12	781.40	00:05	413	8	0	0	0
0.00:25:00	05:00	205.76	2469.07	00:01	523	2994	0	0	0
0.00:30:00	05:00	1.35	16.22	03:42	0	0	0	0	0
0.00:35:00	05:00	0.08	1.02	58:54	0	0	0	0	0
0.00:40:00	04:54	3.78	46.25	01:18	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

43.68 km/h

Durchschnittsgeschw. aktiv:

56.24 km/h

Max. Geschwindigkeit:

200.77 km/h

Durchschnittstempo gesamt:

01:22 /km

Durchschnittstempo aktiv:

01:04 /km

Max. Tempo:

00:18 /km

Schnellste vergleichbare Aktivitäten (Autofahren 33 km):

Training	Ø Geschw. km/h	Ø Tempo /km
13.06.2011	89.35	00:40
11.07.2011	88.82	00:41
25.02.2010	86.46	00:42
08.05.2011	76.06	00:47
13.06.2011	69.85	00:52
11.10.2010	55.77	01:05
02.07.2011	55.12	01:05
20.06.2011	54.66	01:06
Dieses Training	43.68	01:22

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:00	0.00:22:06	3.35	-2065	0
2	00:36	0.00:25:53	20.94	-2553	0
3	00:54	0.00:26:32	23.36	-2561	0
4	01:13	0.00:43:40	32.60	0	0
∑	03:43