cycling near Taech'isam-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: redblue7
Sport:cycling
Location: Taech'isam-dong (Korea, South)
Description:-

Distance
Distance: 10.37 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 05:03 14.77 04:04 105 25 0 0 0
1.24 1.24 04:40 15.98 03:45 28 31 0 0 0
2.49 1.24 04:52 15.32 03:55 31 18 0 0 0
3.73 1.24 05:06 14.62 04:06 10 4 0 0 0
4.97 1.24 07:01 10.63 05:39 24 23 0 0 0
6.21 1.24 07:07 10.48 05:44 71 124 0 0 0
7.46 1.24 14:19 5.21 11:31 193 269 0 0 0
8.70 1.24 10:50 6.88 08:43 124 176 0 0 0
9.94 0.43 03:12 8.10 07:24 0 0 0 0 0

Time
Date/Time:Aug 2, 2010 6:30:00 PM
Duration:0.01:02:13
Active Time:0.00:57:11
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.24 14.92 04:01 105 25 0 0 0
0.00:05:00 05:00 1.33 15.91 03:46 28 32 0 0 0
0.00:10:00 05:00 1.28 15.32 03:55 31 19 0 0 0
0.00:15:00 05:00 1.23 14.71 04:05 12 2 0 0 0
0.00:20:00 05:00 0.75 8.98 06:41 16 19 0 0 0
0.00:25:00 05:00 0.99 11.92 05:02 30 20 0 0 0
0.00:30:00 05:00 0.84 10.09 05:57 53 111 0 0 0
0.00:35:00 05:00 0.44 5.27 11:23 0 0 0 0 0
0.00:40:00 05:00 0.33 3.93 15:16 0 0 0 0 0
0.00:45:00 05:00 0.53 6.35 09:27 0 0 0 0 0
0.00:50:00 05:00 0.67 8.01 07:29 60 115 0 0 0
0.00:55:00 05:00 0.54 6.50 09:14 0 0 0 0 0
0.01:00:00 02:13 0.21 5.78 10:23 0 0 0 0 0

Speed and Pace
Total Average Speed: 10.00 mph
Active Average Speed: 10.88 mph
Maximum speed: 19.73 mph
Total Average Pace: 06:00 /mi
Active Average Pace: 05:31 /mi
Maximum pace: 03:02 /mi

Calories and Heart Rate
Calories:386 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:23 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:57 0.00:24:06 5.80 105 0
2 02:40 0.00:52:20 8.38 304 0
03:37

Altitude
Min Altitude:0 ft
Max Altitude:383 ft
Ascent (GPS):678 ft
Descent (GPS):604 ft
Ascent (Topo):675 ft
Descent (Topo):485 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: X1i (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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