Run.GPS Community Server - nahe Neueßling (Austria)

Überblick

Titel:

Sportler:

Fazerdriver

Sportart:

Radfahren

Ort:

Neueßling (Austria)

Beschreibung:

Distanz

Distanz:

47.23 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	16:30	18.18	03:18	6	5	0	0	0
5.00	5.00	15:56	18.83	03:11	5	1	0	0	0
10.00	5.00	14:14	21.08	02:51	1	3	0	0	0
15.00	5.00	18:58	15.82	03:48	3	2	0	0	0
20.00	5.00	14:12	4.04	14:50	4	4	0	0	0
25.00	5.00	12:29	24.03	02:30	0	3	0	0	0
30.00	5.00	11:44	25.57	02:21	0	6	0	0	0
35.00	5.00	21:37	13.88	04:19	7	3	0	0	0
40.00	5.00	14:01	21.40	02:48	2	2	0	0	0
45.00	2.23	09:09	14.62	04:06	0	1	0	0	0

Zeit

Datum/Zeit:

17.10.2022 10:59:00 UTC+02:00

Dauer:

0.03:28:52

Aktive Zeit:

0.02:11:48

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	6.22	18.66	03:13	7	7	0	0	0
0.00:20:00	20:00	6.38	19.14	03:08	5	1	0	0	0
0.00:40:00	20:00	5.52	16.56	03:37	4	3	0	0	0
0.01:00:00	20:00	4.39	13.17	04:33	4	0	0	0	0
0.01:20:00	20:00	0.00	0.00	18:42	0	0	0	0	0
0.01:40:00	20:00	0.00	0.00	00:00	0	0	0	0	0
0.02:00:00	20:00	2.59	7.76	07:44	1	6	0	0	0
0.02:20:00	20:00	8.22	24.65	02:26	0	5	0	0	0
0.02:40:00	20:00	4.76	14.29	04:12	6	8	0	0	0
0.03:00:00	20:00	7.09	21.26	02:49	3	2	0	0	0
0.03:20:00	08:52	2.07	13.99	04:17	0	1	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

13.57 km/h

Durchschnittsgeschw. aktiv:

21.50 km/h

Max. Geschwindigkeit:

34.02 km/h

Durchschnittstempo gesamt:

04:25 /km

Durchschnittstempo aktiv:

02:47 /km

Max. Tempo:

01:46 /km

Schnellste vergleichbare Aktivitäten (Radfahren 47 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Radtour mit Berti 02.08.2017	22.00	02:44
See-Bockberg-See 20.08.2023	19.79	03:02
Lobau-Schönau-Insel-zu Hause 21.07.2018	19.57	03:04
Murradweg Neu 1.Etappe Skt Michael - Scheifling 20.06.2022	19.50	03:05
See-Bisamberg-See 16.07.2019	19.14	03:08
Haus-Stammersdorf-Elisabethhöhe-Hagenbrunn-Süssenbrunn-Haus 06.07.2014	18.39	03:16
23.09.2011	17.34	03:28
See-Bisamberg-See 30.05.2024	17.16	03:30
Dieses Training	13.57	04:25

Kalorien und Herzfrequenz

Kalorien:

1547 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)

ActivePoints :

63 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

282.7

Min. Trittfrequenz:

Max. Trittfrequenz:

885

Durchschnittliche Schrittlänge:

1,27 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:04:47	1.00	12.54	04:47	0	0	0	0	0
2	0.00:03:01	1.00	19.88	03:01	0	0	0	0	0
3	0.00:03:06	1.00	19.31	03:06	0	0	0	0	0
4	0.00:02:46	1.00	21.66	02:46	0	0	0	0	0
5	0.00:02:43	0.99	21.80	02:45	0	0	0	0	0
6	0.00:03:02	1.00	19.82	03:02	0	0	0	0	0
7	0.00:02:55	1.01	20.84	02:53	0	0	0	0	0
8	0.00:04:00	0.99	14.81	04:03	0	0	0	0	0
9	0.00:03:12	0.99	18.65	03:13	0	0	0	0	0
10	0.00:02:50	1.01	21.38	02:48	0	0	0	0	0
11	0.00:03:06	0.99	19.04	03:09	0	0	0	0	0
12	0.00:02:55	1.00	20.59	02:55	0	0	0	0	0
13	0.00:02:41	1.00	22.30	02:41	0	0	0	0	0
14	0.00:02:44	1.00	21.97	02:44	0	0	0	0	0
15	0.00:02:46	1.00	21.62	02:47	0	0	0	0	0
16	0.00:07:01	1.01	8.62	06:58	0	0	0	0	0
17	0.00:02:59	1.00	20.10	02:59	0	0	0	0	0
18	0.00:03:02	0.99	19.63	03:03	0	0	0	0	0
19	0.00:03:05	1.01	19.57	03:04	0	0	0	0	0
20	0.00:02:50	1.00	21.14	02:50	0	0	0	0	0
21	0.00:02:41	1.01	22.48	02:40	0	0	0	0	0
22	0.00:02:35	1.00	23.17	02:35	0	0	0	0	0
23	0.01:03:23	1.00	0.94	03:50	0	0	0	0	0
24	0.00:02:39	1.00	22.59	02:39	0	0	0	0	0
25	0.00:02:52	0.99	20.78	02:53	0	0	0	0	0
26	0.00:02:43	1.00	21.90	02:44	0	0	0	0	0
27	0.00:02:54	0.99	20.56	02:55	0	0	0	0	0
28	0.00:02:31	1.02	24.19	02:29	0	0	0	0	0
29	0.00:02:11	1.00	27.39	02:11	0	0	0	0	0
30	0.00:02:08	1.00	28.01	02:09	0	0	0	0	0
31	0.00:01:59	0.99	29.72	02:01	0	0	0	0	0
32	0.00:02:03	1.00	29.31	02:03	0	0	0	0	0
33	0.00:02:48	1.00	21.30	02:49	0	0	0	0	0
34	0.00:02:32	1.00	23.44	02:34	0	0	0	0	0
35	0.00:02:20	1.01	25.93	02:19	0	0	0	0	0
36	0.00:02:10	0.99	27.13	02:13	0	0	0	0	0
37	0.00:05:06	1.00	11.74	05:07	0	0	0	0	0
38	0.00:02:37	1.00	22.76	02:38	0	0	0	0	0
39	0.00:09:05	1.01	6.64	09:02	0	0	0	0	0
40	0.00:02:36	1.02	23.55	02:33	0	0	0	0	0
41	0.00:02:33	0.97	22.79	02:38	0	0	0	0	0
42	0.00:03:46	1.00	15.95	03:46	0	0	0	0	0
43	0.00:02:32	1.00	23.62	02:32	0	0	0	0	0
44	0.00:02:27	1.02	24.99	02:24	0	0	0	0	0
45	0.00:02:41	1.00	22.30	02:41	0	0	0	0	0
46	0.00:02:20	0.98	25.03	02:24	0	0	0	0	0
47	0.00:02:34	1.01	23.63	02:32	0	0	0	0	0
48	0.00:04:14	0.21	3.03	19:48	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:23	0.00:00:23	0.00	176	0
2	01:04	0.00:23:37	7.39	174	0
3	00:38	0.00:49:16	15.81	172	0
4	03:00	0.00:50:01	15.81	172	0
5	03:52	0.01:12:27	22.50	171	0
6	52:24	0.01:16:26	22.50	168	0
7	00:58	0.02:09:00	22.52	169	0
8	02:40	0.02:10:10	22.53	170	0
9	01:02	0.02:46:28	36.02	184	0
10	00:16	0.02:47:52	36.04	184	0
11	05:45	0.02:54:14	38.03	179	0
12	00:14	0.03:09:05	41.27	179	0
13	00:31	0.03:10:49	41.76	180	0
14	00:28	0.03:25:28	47.23	179	0
15	02:46	0.03:26:06	47.23	179	0
∑	16:01