Run.GPS Community Server - nahe Sinch'ŏn-dong (Korea, South)

Überblick

Titel:

Sportler:

bell3574

Sportart:

Radfahren

Ort:

Sinch'ŏn-dong (Korea, South)

Beschreibung:

Distanz

Distanz:

14.93 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	06:36	18.18	03:18	107	93	0	0	0
2.00	2.00	05:28	21.95	02:44	5	6	0	0	0
4.00	2.00	04:59	24.08	02:30	3	7	0	0	0
6.00	2.00	06:15	19.20	03:08	8	5	0	0	0
8.00	2.00	26:13	4.58	13:07	11	10	0	0	0
10.00	2.00	12:17	9.77	06:09	36	40	0	0	0
12.00	2.00	23:13	0.00	11:37	12	7	0	0	0
14.00	0.93	06:17	8.88	06:46	0	0	0	0	0

Zeit

Datum/Zeit:

11.09.2009 22:10:00

Dauer:

49.18:31:22

Aktive Zeit:

49.18:05:45

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	12.73	1.59	37:42	170	162	0	0	0
0.08:00:00	00:00	0.03	0.00	20:26	0	0	0	0	0
0.16:00:00	00:00	0.03	0.00	00:59	0	0	0	0	0
1.00:00:00	00:00	0.03	0.00	58:56	0	0	0	0	0
1.08:00:00	00:00	0.03	0.00	58:02	0	0	0	0	0
1.16:00:00	00:00	0.03	0.00	11:34	0	0	0	0	0
2.00:00:00	00:00	0.03	0.00	06:55	0	0	0	0	0
2.08:00:00	00:00	0.03	0.00	26:11	0	0	0	0	0
2.16:00:00	00:00	0.03	0.00	51:43	0	0	0	0	0
3.00:00:00	00:00	0.03	0.00	37:19	0	0	0	0	0
3.08:00:00	00:00	0.03	0.00	40:17	0	0	0	0	0
3.16:00:00	00:00	0.03	0.00	43:38	0	0	0	0	0
4.00:00:00	00:00	0.03	0.00	31:44	0	0	0	0	0
4.08:00:00	00:00	0.03	0.00	51:09	0	0	0	0	0
4.16:00:00	00:00	0.03	0.00	01:21	0	0	0	0	0
5.00:00:00	00:00	0.04	0.01	29:32	0	0	0	0	0
5.08:00:00	00:00	0.03	0.00	08:10	0	0	0	0	0
5.16:00:00	00:00	0.03	0.00	12:24	0	0	0	0	0
6.00:00:00	00:00	0.03	0.00	29:33	0	0	0	0	0
6.08:00:00	00:00	0.03	0.00	29:35	0	0	0	0	0
6.16:00:00	00:00	0.03	0.00	41:16	0	0	0	0	0
7.00:00:00	00:00	0.03	0.00	18:45	0	0	0	0	0
7.08:00:00	00:00	0.03	0.00	28:49	0	0	0	0	0
7.16:00:00	00:00	0.03	0.00	43:10	0	0	0	0	0
8.00:00:00	00:00	0.03	0.00	24:58	0	0	0	0	0
8.08:00:00	00:00	0.03	0.00	31:21	0	0	0	0	0
8.16:00:00	00:00	0.03	0.00	31:02	0	0	0	0	0
9.00:00:00	00:00	0.03	0.00	00:51	0	0	0	0	0
9.08:00:00	00:00	0.03	0.00	47:38	0	0	0	0	0
9.16:00:00	00:00	0.03	0.00	44:44	0	0	0	0	0
10.00:00:00	00:00	0.03	0.00	35:12	0	0	0	0	0
10.08:00:00	00:00	0.04	0.00	07:27	0	0	0	0	0
10.16:00:00	00:00	0.03	0.00	37:30	0	0	0	0	0
11.00:00:00	00:00	0.03	0.00	28:04	0	0	0	0	0
11.08:00:00	00:00	0.03	0.00	57:12	0	0	0	0	0
11.16:00:00	00:00	0.03	0.00	40:11	0	0	0	0	0
12.00:00:00	00:00	0.03	0.00	06:33	0	0	0	0	0
12.08:00:00	00:00	0.03	0.00	21:54	0	0	0	0	0
12.16:00:00	00:00	0.03	0.00	09:38	0	0	0	0	0
13.00:00:00	00:00	0.03	0.00	50:08	0	0	0	0	0
13.08:00:00	00:00	0.03	0.00	12:42	0	0	0	0	0
13.16:00:00	00:00	0.03	0.00	44:16	0	0	0	0	0
14.00:00:00	00:00	0.03	0.00	12:59	0	0	0	0	0
14.08:00:00	00:00	0.03	0.00	39:26	0	0	0	0	0
14.16:00:00	00:00	0.03	0.00	50:37	0	0	0	0	0
15.00:00:00	00:00	0.03	0.00	23:01	0	0	0	0	0
15.08:00:00	00:00	0.03	0.00	11:52	0	0	0	0	0
15.16:00:00	00:00	0.03	0.00	31:44	0	0	0	0	0
16.00:00:00	00:00	0.03	0.00	43:22	0	0	0	0	0
16.08:00:00	00:00	0.03	0.00	20:39	0	0	0	0	0
16.16:00:00	00:00	0.03	0.00	12:34	0	0	0	0	0
17.00:00:00	00:00	0.03	0.00	47:35	0	0	0	0	0
17.08:00:00	00:00	0.03	0.00	24:45	0	0	0	0	0
17.16:00:00	00:00	0.03	0.00	58:45	0	0	0	0	0
18.00:00:00	00:00	0.03	0.00	44:52	0	0	0	0	0
18.08:00:00	00:00	0.03	0.00	09:45	0	0	0	0	0
18.16:00:00	00:00	0.03	0.00	30:46	0	0	0	0	0
19.00:00:00	00:00	0.03	0.00	48:43	0	0	0	0	0
19.08:00:00	00:00	0.03	0.00	21:52	0	0	0	0	0
19.16:00:00	00:00	0.03	0.00	47:02	0	0	0	0	0
20.00:00:00	00:00	0.02	0.00	18:10	0	0	0	0	0
20.08:00:00	00:00	0.13	0.02	13:22	0	0	0	0	0
20.16:00:00	00:00	0.03	0.00	40:54	0	0	0	0	0
21.00:00:00	00:00	0.03	0.00	54:12	0	0	0	0	0
21.08:00:00	00:00	0.03	0.00	28:27	0	0	0	0	0
21.16:00:00	00:00	0.03	0.00	06:44	0	0	0	0	0
22.00:00:00	00:00	0.03	0.00	06:49	0	0	0	0	0
22.08:00:00	00:00	0.03	0.00	14:04	0	0	0	0	0
22.16:00:00	00:00	0.03	0.00	51:10	0	0	0	0	0
23.00:00:00	00:00	0.03	0.00	53:41	0	0	0	0	0
23.08:00:00	00:00	0.03	0.00	33:34	0	0	0	0	0
23.16:00:00	00:00	0.04	0.00	15:15	0	0	0	0	0
24.00:00:00	00:00	0.03	0.00	32:50	0	0	0	0	0
24.08:00:00	00:00	0.01	0.00	43:17	0	0	0	0	0
24.16:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
25.00:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
25.08:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
25.16:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
26.00:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
26.08:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
26.16:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

0.01 km/h

Durchschnittsgeschw. aktiv:

0.01 km/h

Max. Geschwindigkeit:

30.93 km/h

Durchschnittstempo gesamt:

00:00 /km

Durchschnittstempo aktiv:

00:00 /km

Max. Tempo:

01:56 /km

Schnellste vergleichbare Aktivitäten (Radfahren 15 km):

Training	Ø Geschw. km/h	Ø Tempo /km
20.10.2009	26.14	02:18
02.05.2009	25.85	02:19
18.05.2009	25.59	02:21
15.06.2009	23.89	02:31
15.06.2009	23.02	02:36
08.06.2009	17.60	03:25
25.05.2009	16.40	03:39
28.09.2009	14.79	04:03
Dieses Training	0.01	00:00

Kalorien und Herzfrequenz

Kalorien:

340 kcal

Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Apfel (71 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)

ActivePoints :

20 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:43	0.00:28:16	9.76	30	0
2	09:19	0.00:30:49	9.85	31	0
3	05:49	0.00:40:19	9.90	36	0
4	02:27	0.01:10:48	10.37	34	0
∑	18:18