Run.GPS Community Server - Puerto Berrio, Puerto Boyaca, Doradal, Medellin nahe Puerto Berrío (Colombia)

Überblick

Titel:

Puerto Berrio, Puerto Boyaca, Doradal, Medellin

Sportler:

Colombia

Sportart:

Motorrad fahren

Ort:

Puerto Berrío (Colombia)

Beschreibung:

Distanz

Distanz:

332.18 km

Autosplit-Segmente nach Distanz (50.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	50.00	25:19	20.64	02:54	156	159	0	0	0
50.00	50.00	39:14	76.47	00:47	148	165	0	0	0
100.00	50.00	59:50	16.68	03:36	135	250	0	0	0
150.00	50.00	04:01	46.86	01:17	763	1297	0	0	0
200.00	50.00	55:22	54.18	01:06	530	1515	0	0	0
250.00	50.00	22:32	36.35	01:39	270	673	0	0	0
300.00	32.18	52:48	36.57	01:38	1067	528	0	0	0

Zeit

Datum/Zeit:

02.03.2014 09:31:00

Dauer:

0.10:19:09

Aktive Zeit:

0.01:50:44

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	1.10	1.10	54:37	16	14	0	0	0
0.01:00:00	00:00	14.30	14.30	04:12	51	51	0	0	0
0.02:00:00	00:00	78.99	78.99	00:46	220	240	0	0	0
0.03:00:00	00:00	13.00	13.00	04:37	53	64	0	0	0
0.04:00:00	00:00	41.60	41.60	01:27	86	179	0	0	0
0.05:00:00	00:00	0.65	0.65	32:29	0	0	0	0	0
0.06:00:00	00:00	43.47	43.47	01:23	767	944	0	0	0
0.07:00:00	00:00	54.38	54.38	01:06	530	1732	0	0	0
0.08:00:00	00:00	25.84	25.84	02:19	175	638	0	0	0
0.09:00:00	00:00	50.47	50.47	01:11	830	685	0	0	0
0.10:00:00	19:09	8.40	26.32	02:17	340	20	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

32.19 km/h

Durchschnittsgeschw. aktiv:

179.99 km/h

Max. Geschwindigkeit:

106.02 km/h

Durchschnittstempo gesamt:

01:52 /km

Durchschnittstempo aktiv:

00:20 /km

Max. Tempo:

00:34 /km

Schnellste vergleichbare Aktivitäten (Motorrad fahren 332 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Cisneros - Bucaramanga 21.03.2014	37.00	01:37
Dieses Training	32.19	01:52

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

87.8

Min. Trittfrequenz:

Max. Trittfrequenz:

240

Durchschnittliche Schrittlänge:

34,17 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	14:23	0.00:00:20	0.06	130	0
2	02:31	0.00:15:01	0.41	138	0
3	14:30	0.00:17:48	0.66	137	0
4	36:59	0.00:32:48	0.80	128	0
5	01:14	0.01:11:42	1.57	132	0
6	01:23	0.01:13:16	1.88	131	0
7	00:35	0.01:15:13	2.34	131	0
8	01:03	0.01:16:02	2.52	141	0
9	01:18	0.01:17:17	2.89	143	0
10	00:33	0.01:18:50	3.62	131	0
11	00:43	0.01:19:29	3.81	133	0
12	05:19	0.01:22:14	5.00	136	0
13	00:51	0.01:28:13	5.82	129	0
14	02:27	0.01:30:23	6.53	130	0
15	11:31	0.01:33:08	7.56	139	0
16	01:55	0.01:44:58	7.71	136	0
17	00:49	0.01:47:43	8.39	141	0
18	03:31	0.01:49:07	8.54	141	0
19	00:47	0.01:54:10	9.02	131	0
20	00:50	0.01:55:15	9.67	131	0
21	00:30	0.01:57:45	12.85	131	0
22	00:58	0.01:58:21	13.66	130	0
23	00:59	0.01:59:39	15.06	126	0
24	02:16	0.02:00:49	15.80	136	0
25	00:50	0.02:03:14	18.62	141	0
26	00:33	0.02:07:26	23.96	122	0
27	01:40	0.02:09:55	26.68	133	0
28	00:46	0.02:13:47	32.48	133	0
29	00:44	0.02:15:49	35.44	126	0
30	01:14	0.02:17:03	37.35	121	0
31	00:41	0.02:18:21	39.20	125	0
32	00:50	0.02:19:07	40.34	128	0
33	00:38	0.02:21:03	43.24	126	0
34	00:37	0.02:22:18	45.15	129	0
35	00:30	0.02:25:07	49.60	135	0
36	00:48	0.02:26:07	51.02	129	0
37	01:30	0.02:28:09	53.15	128	0
38	01:15	0.02:30:07	56.01	117	0
39	00:53	0.02:31:27	56.64	128	0
40	01:09	0.02:39:08	67.62	137	0
41	00:50	0.02:42:54	72.70	144	0
42	00:46	0.02:43:47	73.59	135	0
43	01:08	0.02:45:39	75.74	141	0
44	00:30	0.02:48:04	79.12	145	0
45	01:13	0.02:48:50	80.14	145	0
46	01:00	0.02:50:41	82.52	156	0
47	01:28	0.02:55:39	88.89	148	0
48	02:02	0.02:59:24	93.71	152	0
49	00:39	0.03:02:48	97.72	148	0
50	00:41	0.03:07:15	103.31	151	0
51	00:36	0.03:08:05	103.90	151	0
52	05:55	0.03:09:23	104.58	155	0
53	00:41	0.03:15:50	104.65	152	0
54	00:48	0.03:17:14	105.35	151	0
55	01:28	0.03:18:03	105.83	154	0
56	01:55	0.03:21:16	106.59	151	0
57	13:52	0.03:23:48	106.86	166	0
58	03:00	0.03:38:16	107.02	150	0
59	02:19	0.03:41:21	107.08	152	0
60	04:01	0.03:44:11	107.13	154	0
61	01:38	0.03:48:17	107.20	155	0
62	08:53	0.03:50:11	107.23	157	0
63	04:38	0.03:59:11	107.35	157	0
64	00:41	0.04:04:18	107.63	148	0
65	00:44	0.04:06:08	108.27	150	0
66	01:25	0.04:06:54	108.71	150	0
67	00:43	0.04:10:13	110.37	149	0
68	01:12	0.04:11:13	111.28	150	0
69	00:34	0.04:17:13	116.93	165	0
70	00:37	0.04:18:46	118.91	158	0
71	00:43	0.04:19:30	119.95	154	0
72	00:50	0.04:22:25	123.79	159	0
73	00:34	0.04:24:29	126.52	173	0
74	00:59	0.04:25:05	127.12	172	0
75	00:46	0.04:26:13	128.72	179	0
76	00:32	0.04:30:03	133.16	159	0
77	00:43	0.04:31:16	134.51	170	0
78	00:40	0.04:33:03	137.09	166	0
79	00:44	0.04:33:49	137.93	167	0
80	00:45	0.04:34:40	138.27	169	0
81	00:51	0.04:41:41	148.36	255	0
82	07:58	0.04:43:41	148.85	256	0
83	27:35	0.04:52:29	148.93	255	0
84	01:52	0.05:20:12	149.10	263	0
85	05:13	0.05:22:12	149.15	264	0
86	19:13	0.05:27:39	149.21	265	0
87	17:43	0.05:46:57	149.46	279	0
88	00:58	0.06:05:50	151.18	297	0
89	00:46	0.06:07:03	152.55	353	0
90	00:33	0.06:10:38	156.53	352	0
91	01:14	0.06:11:23	157.41	380	0
92	01:05	0.06:13:16	159.67	408	0
93	00:33	0.06:16:22	163.40	399	0
94	00:57	0.06:17:26	164.71	399	0
95	00:30	0.06:20:00	167.38	359	0
96	11:07	0.06:22:06	168.40	327	0
97	00:39	0.06:33:21	168.48	316	0
98	01:02	0.06:34:29	169.52	352	0
99	00:30	0.06:37:42	172.09	500	0
100	00:51	0.06:39:34	173.75	608	0
101	00:58	0.06:41:13	174.95	659	0
102	00:33	0.06:44:10	178.22	721	0
103	01:16	0.06:45:07	179.19	772	0
104	00:54	0.06:46:36	181.08	871	0
105	01:04	0.06:48:49	183.24	911	0
106	02:01	0.06:50:56	185.35	809	0
107	01:50	0.06:53:28	187.84	656	0
108	01:00	0.06:56:57	190.95	475	0
109	01:06	0.06:58:00	191.83	407	0
110	00:33	0.07:00:39	193.61	471	0
111	01:08	0.07:02:24	195.04	561	0
112	01:12	0.07:05:55	197.96	742	0
113	01:22	0.07:07:37	199.21	790	0
114	00:50	0.07:09:15	200.72	775	0
115	03:59	0.07:11:48	202.89	732	0
116	03:06	0.07:16:28	207.68	965	0
117	01:11	0.07:19:37	210.36	1101	0
118	01:44	0.07:21:03	211.37	1152	0
119	01:13	0.07:23:42	213.83	1063	0
120	02:48	0.07:25:05	215.08	984	0
121	00:49	0.07:27:59	217.87	883	0
122	02:44	0.07:29:11	219.08	828	0
123	01:58	0.07:31:56	222.07	748	0
124	00:40	0.07:35:08	224.65	871	0
125	00:53	0.07:36:06	225.12	893	0
126	00:33	0.07:38:04	227.12	986	0
127	00:34	0.07:41:26	230.70	1117	0
128	01:08	0.07:42:57	231.95	1145	0
129	01:14	0.07:45:04	233.77	1184	0
130	01:30	0.07:48:14	236.93	1298	0
131	00:50	0.07:49:56	238.66	1328	0
132	00:44	0.07:51:15	239.97	1343	0
133	01:13	0.07:52:27	240.94	1402	0
134	00:48	0.07:53:49	242.06	1456	0
135	00:34	0.07:54:53	243.11	1469	0
136	00:30	0.07:55:37	243.76	1483	0
137	00:56	0.07:56:14	244.19	1517	0
138	00:37	0.07:57:14	245.17	1563	0
139	01:01	0.07:57:56	245.87	1574	0
140	01:30	0.08:00:13	247.58	1652	0
141	00:36	0.08:01:44	248.36	1698	0
142	01:09	0.08:02:22	248.79	1714	0
143	31:00	0.08:04:16	250.18	1804	0
144	00:42	0.08:35:50	251.46	1846	0
145	00:34	0.08:37:04	252.46	1895	0
146	02:14	0.08:38:22	253.81	1960	0
147	01:10	0.08:40:47	255.84	2124	0
148	01:19	0.08:42:42	257.33	2157	0
149	02:17	0.08:44:13	258.81	2239	0
150	01:17	0.08:46:31	260.82	2173	0
151	00:37	0.08:47:55	262.46	2156	0
152	04:34	0.08:48:44	263.30	2156	0
153	00:32	0.08:53:25	268.32	2128	0
154	00:48	0.08:53:59	269.11	2129	0
155	01:44	0.08:56:24	271.55	2119	0
156	00:31	0.08:58:19	272.80	2112	0
157	02:23	0.08:59:38	273.14	2110	0
158	00:33	0.09:02:39	274.05	2128	0
159	00:51	0.09:04:30	275.85	2122	0
160	00:39	0.09:05:54	277.21	2116	0
161	00:57	0.09:07:06	278.45	2111	0
162	00:38	0.09:08:06	279.94	2106	0
163	00:33	0.09:09:24	281.02	2117	0
164	01:10	0.09:10:09	281.89	2115	0
165	02:05	0.09:11:56	284.11	2127	0
166	01:36	0.09:14:46	287.46	2132	0
167	00:52	0.09:16:40	289.02	2140	0
168	01:00	0.09:17:40	289.33	2135	0
169	00:35	0.09:18:52	290.73	2157	0
170	00:41	0.09:20:01	292.28	2170	0
171	00:42	0.09:20:43	293.22	2178	0
172	00:37	0.09:26:24	300.11	2187	0
173	00:32	0.09:27:20	300.88	2191	0
174	03:16	0.09:28:08	301.66	2225	0
175	01:19	0.09:32:30	305.08	2469	0
176	01:05	0.09:33:50	306.29	2541	0
177	00:47	0.09:35:16	307.42	2545	0
178	00:35	0.09:36:25	308.67	2518	0
179	00:38	0.09:37:19	309.47	2522	0
180	01:29	0.09:39:21	310.88	2606	0
181	00:38	0.09:40:56	311.93	2599	0
182	04:26	0.09:41:46	312.41	2576	0
183	00:31	0.09:46:14	313.05	2568	0
184	03:27	0.09:47:58	314.86	2518	0
185	01:39	0.09:51:41	317.35	2456	0
186	01:01	0.09:54:35	320.02	2260	0
187	00:42	0.09:55:45	321.17	2172	0
188	00:46	0.09:56:46	322.24	2087	0
189	00:59	0.09:57:51	322.77	2023	0
190	00:59	0.09:59:09	323.15	1991	0
191	00:43	0.10:01:10	324.79	1897	0
192	01:21	0.10:02:03	325.57	1839	0
193	00:49	0.10:04:00	327.34	1751	0
194	00:41	0.10:05:12	328.51	1687	0
195	00:58	0.10:06:09	329.41	1647	0
196	02:07	0.10:07:10	330.29	1662	0
197	01:03	0.10:09:22	331.74	1657	0
198	03:14	0.10:10:47	332.12	1653	0
199	00:56	0.10:14:06	332.15	1649	0
∑	31:07