Run.GPS Community Server - Medellin . Puerto Berrio nahe El Poblado (Colombia)

Überblick

Titel:

Medellin . Puerto Berrio

Sportler:

Colombia

Sportart:

Motorrad fahren

Ort:

El Poblado (Colombia)

Beschreibung:

Distanz

Distanz:

189.47 km

Autosplit-Segmente nach Distanz (20.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	20.00	55:58	21.44	02:48	144	79	0	0	0
20.00	20.00	17:04	70.31	00:51	147	61	0	0	0
40.00	20.00	23:23	51.32	01:10	279	55	0	0	0
60.00	20.00	32:28	36.96	01:37	206	455	0	0	0
80.00	20.00	43:06	11.64	05:09	699	216	0	0	0
100.00	20.00	19:04	62.94	00:57	195	150	0	0	0
120.00	20.00	21:27	55.94	01:04	362	282	0	0	0
140.00	20.00	21:47	55.09	01:05	230	117	0	0	0
160.00	20.00	21:00	57.14	01:03	557	86	0	0	0
180.00	9.47	22:16	25.51	02:21	110	44	0	0	0

Zeit

Datum/Zeit:

01.03.2014 12:09:00

Dauer:

0.05:37:39

Aktive Zeit:

0.02:06:55

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	3.89	7.79	07:42	28	8	0	0	0
0.00:30:00	30:00	20.49	40.98	01:28	150	81	0	0	0
0.01:00:00	30:00	30.49	60.98	00:59	279	106	0	0	0
0.01:30:00	30:00	22.01	44.03	01:22	320	233	0	0	0
0.02:00:00	30:00	12.33	24.65	02:26	432	410	0	0	0
0.02:30:00	30:00	1.92	3.84	15:39	80	2	0	0	0
0.03:00:00	30:00	0.33	0.66	31:11	0	0	0	0	0
0.03:30:00	30:00	16.92	33.84	01:46	288	123	0	0	0
0.04:00:00	30:00	28.93	57.86	01:02	359	314	0	0	0
0.04:30:00	30:00	27.26	54.52	01:06	494	143	0	0	0
0.05:00:00	30:00	24.73	49.45	01:13	477	105	0	0	0
0.05:30:00	07:39	0.17	1.36	44:05	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

33.67 km/h

Durchschnittsgeschw. aktiv:

89.57 km/h

Max. Geschwindigkeit:

83.53 km/h

Durchschnittstempo gesamt:

01:47 /km

Durchschnittstempo aktiv:

00:40 /km

Max. Tempo:

00:43 /km

Schnellste vergleichbare Aktivitäten (Motorrad fahren 189 km):

Training	Ø Geschw. km/h	Ø Tempo /km
11.10.2013	44.57	01:21
Medellin a Pereira 06.02.2013	38.40	01:34
Dieses Training	33.67	01:47
Pereira Manizales La Pintada 07.02.2013	32.96	01:49

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

126.1

Min. Trittfrequenz:

Max. Trittfrequenz:

240

Durchschnittliche Schrittlänge:

11,84 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:48	0.00:00:20	0.00	1513	0
2	00:41	0.00:02:44	0.63	1515	0
3	06:35	0.00:04:03	1.23	1517	0
4	01:56	0.00:11:33	1.32	1515	0
5	00:34	0.00:13:32	1.33	1513	0
6	00:52	0.00:15:51	1.41	1511	0
7	01:33	0.00:16:54	1.44	1510	0
8	10:33	0.00:18:53	1.48	1511	0
9	01:16	0.00:39:22	10.44	1471	0
10	00:42	0.00:42:51	11.35	1462	0
11	00:50	0.00:44:21	11.76	1461	0
12	00:30	0.00:46:05	12.61	1462	0
13	00:40	0.00:51:36	15.98	1460	0
14	00:34	0.00:58:59	23.19	1435	0
15	00:33	0.01:02:11	26.98	1419	0
16	00:46	0.01:09:02	34.97	1367	0
17	00:46	0.01:10:58	37.39	1397	0
18	00:32	0.01:16:16	43.78	1328	0
19	00:33	0.01:22:14	49.03	1298	0
20	00:51	0.01:28:27	53.53	1256	0
21	00:39	0.01:32:20	56.89	1209	0
22	00:32	0.01:35:48	59.44	1145	0
23	00:32	0.01:38:16	61.23	1124	0
24	00:47	0.01:44:30	65.11	1185	0
25	00:56	0.01:48:48	68.18	1126	0
26	00:36	0.01:54:02	71.61	1096	0
27	00:48	0.01:54:59	72.46	1076	0
28	00:59	0.01:56:28	73.76	1099	0
29	00:34	0.01:59:39	76.63	1151	0
30	00:40	0.02:01:04	77.62	1222	0
31	00:44	0.02:02:29	78.40	1297	0
32	00:43	0.02:05:00	78.64	1318	0
33	00:46	0.02:06:31	78.74	1322	0
34	01:18	0.02:08:00	79.40	1352	0
35	00:46	0.02:10:12	80.73	1433	0
36	02:16	0.02:19:40	84.47	1466	0
37	00:34	0.02:22:35	84.72	1452	0
38	01:14	0.02:31:30	90.08	1090	0
39	08:24	0.02:34:09	90.90	1069	0
40	36:13	0.02:43:56	91.02	1065	0
41	06:14	0.03:20:19	91.33	1074	0
42	02:08	0.03:27:25	91.42	1072	0
43	01:31	0.03:29:36	91.46	1074	0
44	01:47	0.03:31:28	91.49	1071	0
45	06:12	0.03:33:31	91.51	1071	0
46	02:39	0.03:39:48	91.58	1071	0
47	00:31	0.03:43:39	91.95	1063	0
48	00:42	0.03:52:52	100.87	908	0
49	01:33	0.04:00:06	108.46	906	0
50	00:39	0.04:03:30	112.06	871	0
51	00:46	0.04:11:13	120.10	859	0
52	00:44	0.04:13:16	122.20	896	0
53	00:32	0.04:14:28	123.39	871	0
54	00:39	0.04:16:26	125.38	844	0
55	01:05	0.04:20:34	128.52	834	0
56	00:41	0.04:22:43	130.03	977	0
57	00:50	0.04:24:46	131.77	1042	0
58	00:42	0.04:28:26	135.60	913	0
59	00:56	0.04:31:50	139.26	796	0
60	01:02	0.04:32:51	140.17	779	0
61	00:31	0.04:34:11	141.51	774	0
62	01:23	0.04:34:54	142.16	797	0
63	00:41	0.04:36:45	143.69	744	0
64	01:00	0.04:44:46	150.80	629	0
65	01:36	0.04:46:50	152.98	619	0
66	00:33	0.04:48:34	154.57	608	0
67	01:52	0.04:51:39	157.77	609	0
68	00:52	0.04:56:42	161.76	627	0
69	00:52	0.04:59:19	163.92	531	0
70	01:08	0.05:00:54	165.27	472	0
71	00:31	0.05:13:56	178.37	212	0
72	00:33	0.05:17:58	182.84	145	0
73	00:37	0.05:18:40	183.63	144	0
74	01:52	0.05:20:27	185.32	154	0
75	00:30	0.05:25:41	188.00	135	0
76	00:48	0.05:29:28	189.19	141	0
77	06:38	0.05:31:01	189.40	136	0
∑	26:56