Run.GPS Community Server - Belianske Tatry nahe Kežmarské Žleby (Slovakia)

Überblick

Titel:

Belianske Tatry

Sportler:

juraj.brosz

Sportart:

Wandern

Ort:

Kežmarské Žleby (Slovakia)

Beschreibung:

Distanz

Distanz:

29.63 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	57:42	5.20	11:32	47	136	0	0	0
5.00	5.00	14:20	4.04	14:52	36	474	0	0	0
10.00	5.00	22:47	3.62	16:33	32	449	0	0	0
15.00	5.00	29:59	3.33	18:00	471	161	0	0	0
20.00	5.00	15:19	3.98	15:04	277	7	0	0	0
25.00	4.63	58:23	4.76	12:37	353	0	0	0	0

Zeit

Datum/Zeit:

28.08.2016 07:16:00

Dauer:

0.07:18:30

Aktive Zeit:

0.06:55:32

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	5.17	5.17	11:36	47	155	0	0	0
0.01:00:00	00:00	3.90	3.90	15:23	30	425	0	0	0
0.02:00:00	00:00	4.27	4.27	14:02	24	258	0	0	0
0.03:00:00	00:00	2.92	2.92	20:34	108	265	0	0	0
0.04:00:00	00:00	3.50	3.50	17:10	334	114	0	0	0
0.05:00:00	00:00	3.81	3.81	15:45	181	3	0	0	0
0.06:00:00	00:00	4.47	4.47	13:25	364	1	0	0	0
0.07:00:00	18:30	1.58	5.13	11:42	121	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

4.05 km/h

Durchschnittsgeschw. aktiv:

4.28 km/h

Max. Geschwindigkeit:

9.29 km/h

Durchschnittstempo gesamt:

14:48 /km

Durchschnittstempo aktiv:

14:02 /km

Max. Tempo:

06:27 /km

Kalorien und Herzfrequenz

Kalorien:

2112 kcal

Lebensmittel-Äquivalent:

4 Hamburger (517 kcal), Walnuss (36 kcal), 4 Champignons (2 kcal)

ActivePoints :

105 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:26	0.00:01:44	0.14	1000	0
2	00:21	0.00:10:25	0.97	985	0
3	00:29	0.00:37:30	3.48	985	0
4	00:40	0.00:53:32	4.74	1067	0
5	00:05	0.01:10:45	5.90	1202	0
6	00:03	0.01:32:46	7.25	1368	0
7	00:01	0.01:39:07	7.67	1426	0
8	00:04	0.01:40:50	7.77	1443	0
9	00:05	0.01:42:53	7.88	1464	0
10	00:08	0.01:51:06	8.37	1523	0
11	00:09	0.02:08:46	9.78	1520	0
12	00:08	0.02:43:21	12.34	1665	0
13	01:41	0.02:46:43	12.56	1676	0
14	00:18	0.02:48:51	12.61	1674	0
15	00:05	0.03:06:31	13.66	1801	0
16	00:03	0.03:06:40	13.66	1803	0
17	00:06	0.03:07:49	13.72	1815	0
18	00:21	0.03:07:57	13.72	1817	0
19	00:16	0.03:14:00	14.11	1802	0
20	01:08	0.03:15:22	14.16	1797	0
21	00:14	0.03:20:15	14.38	1830	0
22	00:14	0.03:21:42	14.44	1844	0
23	00:05	0.03:22:30	14.47	1851	0
24	00:05	0.03:22:37	14.47	1852	0
25	00:05	0.03:23:37	14.51	1862	0
26	00:02	0.03:25:10	14.58	1876	0
27	00:13	0.03:25:22	14.59	1878	0
28	00:48	0.03:26:07	14.62	1885	0
29	00:01	0.03:31:46	14.87	1927	0
30	00:23	0.03:31:48	14.87	1927	0
31	00:16	0.03:32:38	14.90	1931	0
32	00:27	0.03:34:40	15.00	1943	0
33	00:26	0.03:35:08	15.01	1944	0
34	00:12	0.03:38:34	15.16	1971	0
35	00:28	0.03:39:21	15.20	1975	0
36	00:05	0.03:40:29	15.23	1975	0
37	00:01	0.03:41:37	15.29	1968	0
38	00:06	0.03:41:56	15.30	1967	0
39	00:08	0.03:42:07	15.31	1966	0
40	00:32	0.03:42:16	15.31	1966	0
41	00:01	0.03:43:28	15.36	1958	0
42	00:09	0.03:46:41	15.52	1926	0
43	00:33	0.03:49:26	15.70	1917	0
44	00:28	0.03:51:13	15.78	1907	0
45	00:15	0.03:52:56	15.87	1895	0
46	00:28	0.03:56:03	16.06	1872	0
47	00:21	0.03:57:13	16.11	1874	0
48	00:42	0.03:57:37	16.12	1876	0
49	00:05	0.04:07:40	16.68	1947	0
50	00:02	0.04:08:27	16.72	1954	0
51	00:03	0.04:08:38	16.73	1955	0
52	05:15	0.04:47:59	19.17	1674	0
53	00:07	0.05:03:27	19.96	1648	0
54	00:08	0.05:03:53	19.97	1643	0
55	00:03	0.05:08:48	20.23	1627	0
56	00:11	0.05:10:31	20.32	1634	0
57	00:34	0.05:11:14	20.35	1634	0
58	00:05	0.05:14:36	20.52	1628	0
59	00:03	0.05:15:26	20.56	1629	0
60	00:08	0.05:16:11	20.60	1628	0
61	00:05	0.05:17:35	20.67	1629	0
62	00:01	0.05:17:43	20.68	1629	0
63	00:08	0.05:18:09	20.70	1629	0
64	00:07	0.05:19:26	20.75	1625	0
65	00:09	0.05:30:50	21.43	1611	0
66	00:30	0.05:31:55	21.48	1605	0
67	00:02	0.05:34:05	21.61	1606	0
68	00:12	0.06:22:59	25.19	1349	0
69	00:05	0.06:37:32	26.25	1293	0
70	00:01	0.06:37:38	26.25	1292	0
71	00:24	0.06:50:16	27.26	1216	0
72	00:01	0.07:06:58	28.62	1080	0
73	00:03	0.07:07:06	28.62	1080	0
∑	22:57