spear_12's Athlete Homepage

Profile




Personal Activity Level:
0.23 - Shell
name paul
member since Jul 12, 2009 9:12:54 PM
city Nailsworth
year of birth 1974
looking for training partners for these sports cycling
number of training sessions 19
total distance 141.19 mi
total time 0.22:26:08
calories 10607 kcal
ActivePoints 533 kJ/kg
average speed 6.29 mph
min altitude 0 ft
max altitude 824 ft
total ascent 3517 ft
total descent 3139 ft






 

Where in the world is spear_12?

Last known location:
51.698302 -2.233798 near Nailsworth (United Kingdom) on Jul 11, 2010 11:52:00 AM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


harico 3.16 mi away near Stroud (United Kingdom) frugal 5.06 mi away near Dursley (United Kingdom) tony_stokes 5.48 mi away near Cam (United Kingdom) Gannet 12.55 mi away near Gloucester (United Kingdom) Dafydd121 13.37 mi away near Down Hatherley (United Kingdom) markyash 13.56 mi away near Down Hatherley (United Kingdom) m1ckyscott 14.76 mi away near Cheltenham (United Kingdom) heff 15.65 mi away near Slaughterford (United Kingdom) john.berry 16.37 mi away near Hardenhuish (United Kingdom)




 

Navigation Routes

navigation route distance mi near
unnamed (1) 0.00 Nailsworth (United Kingdom)






 

Monthly Performance


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Yearly Performance


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Photos

No photos uploaded yet..



 

Sports


sport # distance
mi
time avg spd
mph
calories
kcal
cycling 5 76.44 0.07:30:56 10.17 3503
race-biking 6 64.06 0.07:42:47 8.31 4147
rowing 3 0.68 0.03:11:42 0.21 45
spinning 4 0.01 0.03:00:43 0.00 2611
weightlifting 1 0.00 0.01:00:00 0.00 300




 

Latest Trainings

cycling near Nailsworth (United Kingdom) Jul 11, 2010 11:03:00 AM 9.58 mi
spinning near Nailsworth (United Kingdom) Jun 16, 2010 7:28:00 PM 0.01 mi
rowing near Nailsworth (United Kingdom) May 4, 2010 7:49:00 PM 0.43 mi
cycling near Nailsworth (United Kingdom) Apr 17, 2010 3:40:00 PM 15.41 mi
spinning (manual training entry) Apr 14, 2010 7:30:00 PM 0.00 mi
spinning (manual training entry) Apr 14, 2010 6:00:00 PM 0.00 mi

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Training Plans






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