somik's Athlete Homepage

Profile




Personal Activity Level:
5.42 - Rabbit (+0.3)
name Somov Vlad
member since Mar 11, 2010 10:43:04 PM
city Moscow
homepage click to open
year of birth 1979
looking for training partners for these sports sightseeing, skiing, snowboarding, resting, drone-flying, hiking, promenading, cycling, mountainbiking, ball-playing, fitness-training, running, driving, swimming, windsurfing, walking, soaring, ski-touring, rollerblading, sailing
number of training sessions 440
total distance 6294.22 mi
total time 29.11:17:53
calories 247723 kcal
ActivePoints 10634 kJ/kg
average speed 8.90 mph
min altitude -9833 ft
max altitude 8928 ft
total ascent 331129 ft
total descent 347652 ft

Люблю спорт




 

Where in the world is somik?

Last known location:
55.726599 37.565684 near Luzhniki (Russia) on Aug 18, 2019 10:12:00 PM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


borgus 0.47 mi away near Luzhniki (Russia) mayday77 1.07 mi away near Moscow (Russia) forbius 1.30 mi away near Dorogomilovo (Russia) dmitryburlakov 1.43 mi away near Leninskiye Gory (Russia) dma 1.49 mi away near Luzhniki (Russia) kaa7 1.57 mi away near Moscow (Russia) alkalinin 1.57 mi away near Moscow (Russia) jeunelievre 1.97 mi away near Shelepikha (Russia) karelin 2.48 mi away near Dorogomilovo (Russia)




 

Navigation Routes

navigation route distance mi near
unnamed (1) 2.34 Stepanovo (Russia)
unnamed (0) 2.34 Stepanovo (Russia)
unnamed (0) 0.00 Mar’ina Roshcha (Russia)





 

Monthly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
canoeing 2 7.23 0.03:16:22 2.21 364
cross-country-skiing 13 51.44 0.11:42:29 4.39 6155
cycling 175 1804.95 11.14:30:37 6.48 91471
driving 10 3427.95 4.16:00:00 30.61 0
fitness-training 1 0.02 0.00:04:38 0.28 37
hiking 1 4.01 0.01:57:20 2.05 484
mountainbiking 2 51.45 0.06:29:57 7.92 3389
nordic-walking 6 35.40 0.09:41:40 3.65 6771
promenading 1 2.28 0.01:01:30 2.23 230
rowing 12 37.61 0.18:45:45 2.00 4428
running 122 550.67 5.08:16:27 4.29 71728
snowboarding 17 191.54 1.11:17:33 5.43 15529
soaring 1 3.73 0.02:00:00 1.86 0
swimming 67 68.62 3.10:55:16 0.83 41355
walking 6 32.44 0.12:08:41 2.67 5204
weightlifting 2 0.00 0.00:21:29 0.01 148
езда на поезде 2 24.88 0.02:48:09 8.88 423




 

Yearly Performance


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Latest Trainings

running near Luzhniki (Russia) Aug 18, 2019 10:12:00 PM 4.45 mi
running near Luzhniki (Russia) Aug 13, 2019 7:08:00 PM 4.57 mi
running near Luzhniki (Russia) Aug 8, 2019 6:55:00 PM 4.53 mi
running near Luzhniki (Russia) Jul 30, 2019 3:35:00 PM 6.79 mi
cycling near Mnevniki (Russia) Jul 28, 2019 5:59:00 PM 16.01 mi
cycling near Troitse-Lykovo (Russia) Jul 28, 2019 5:06:00 PM 3.29 mi

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Training Plans

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