selflaugesen18's Athlete Homepage


Personal Activity Level:
0.00 - Shell
member since May 9, 2017 12:57:36 PM
homepage click to open
number of training sessions 0
total distance 0.00 mi
total time 0.00:00:00
calories 0 kcal
ActivePoints 0 kJ/kg
average speed 0.00 mph
min altitude 0 ft
max altitude 0 ft
total ascent 0 ft
total descent 0 ft

The traditional medicine of India, called Ayurveda, includes a recommendation for seasonal detoxification and purification. This is accomplished through a process thats called panchakarma. The Basics Those wondering quot;what is panchakarmaquot; should know that this word means the five treatments. These five treatments include Vamana, Virechana, Basti, Nasya and Rakt Mokshana and are meant to eliminate any toxins that may be present in the body. These toxins are thought to be responsible for many illnesses, so removing them is said to be beneficial to health. The research is still preliminary and conflicting on whether these treatments actually provide the stated benefits, however, and people should only get the treatment from qualified professionals. Preparation Before starting these detoxification panchakarma treatments, patients are typically asked to follow a special diet. top clinic, ayurvedic institute, transform clinic involves a lot of oil and ghee, only eating at certain times and drinking hot water. Sometimes foods are restricted to ones that are particularly easy to digest but still rich in protein. Massages with oil are used to help prepare the body for the treatments, and sometimes people are given a steam bath as well. Both of these are meant to help loosen any toxins lodged in the tissues and move them toward the colon for elimination. Vamana This is a type of emesis therapy. Emesis is another word for vomiting. Its meant to help mobilize and get rid of any toxins that might be in the respiratory tract. Its brought about by eating certain foods (including salt, yogurt and rice) and then applying steam to the back and chest. This is followed by a drink made of madananaphalam, licorice and honey, but if this doesnt cause vomiting, the tongue is rubbed until the patient vomits between 4 and 8 times. Virechana Virechana means purgation therapy and usually takes place about three days after Vamana. top clinic, ayurvedic institute, transform clinic s designed to cause any toxins to be flushed out through the use of an herbal laxative. Various items can be used as part of the laxative preparation, including castor oil, flax seed, cows milk, bran and husk. The aim is to totally cleanse the digestive tract. Niruha Basti or Anuvasana Basti The Basti treatment involves the use of colonic irrigation using a medicated oil. Its thought to clean out the colon and improve its muscle tone. Nasya This is a process that involves cleaning out the nasal passages by administering a medicated oil through the nose. The patient inhales the drops of oil containing the medication. Rakt Mokshana Many Ayurvedic clinics dont perform Rakt Mokshana due to the risks involved. This is a bloodletting treatment. Its sometimes done using leeches. To learn more, go to website:


Where in the world is selflaugesen18?

Last known location:
not known
live tracking update every 5 sec - 1 hour
show fullscreen NEW track in Google Earth



Athlete Distance
Duration Calories
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.


Nearby People

(position not known)


Navigation Routes

No stored routes.


Monthly Performance

loading ...


Yearly Performance

loading ...



No photos uploaded yet..



sport # distance
time avg spd


Latest Trainings

No trainings/tracks found.


Training Plans

No training plans created yet.

© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal