manuafor's Athlete Homepage

Profile




Personal Activity Level:
0.37 - Shell
name manuel castro
member since Feb 5, 2010 9:41:04 PM
city boiro
club os aforcados
year of birth 1968
looking for training partners for these sports mountainbiking
number of training sessions 25
total distance 521.17 mi
total time 2.18:33:24
calories 32676 kcal
ActivePoints 1772 kJ/kg
average speed 7.83 mph
min altitude -304 ft
max altitude 12046 ft
total ascent 70218 ft
total descent 67105 ft

mountainbiking




 

Where in the world is manuafor?

Last known location:
42.740430 -8.917725 near Vilaboa (Spain) on May 27, 2010 11:53:00 AM
live tracking update every 5 sec - 1 hour
show fullscreen NEW track in Google Earth



 

Friends


Athlete Distance
mi
Duration Calories
kcal
manuafor 0.00
0.00:00:00 0
S4GU-XNUF-H3AF 7.00 mi away near Brion (Spain) 0.00
0.00:00:00 0
VicenBiker 3004.51 mi away near Unknown (Unknown Territories) 0.00
0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


martotin1 8.44 mi away near Lesón (Spain) nachofinuss 9.60 mi away near Pobra do Caramiñal (Spain) colosodehielo 12.61 mi away near Vilagarcía de Arousa (Spain) maldini 13.20 mi away near Vilanova de Arousa (Spain) zelu 16.18 mi away near Cacabelos (Spain) sharkattak 17.05 mi away near O Grove (Spain) sharkattaks 17.15 mi away near O Grove (Spain) a-tremer 17.41 mi away near O Grove (Spain) adry 17.43 mi away near O Grove (Spain)




 

Navigation Routes

navigation route distance mi near
boiro santiago (0) 7.66 Urdilde (Spain)
unnamed (1) 0.00 Brion (Spain)
unnamed (1) 0.00 Brion (Spain)






 

Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
mountainbiking 22 485.55 2.11:12:15 8.20 29642
promenading 2 15.29 0.04:50:41 3.16 1200
sailing 1 20.34 0.02:30:28 8.11 1833




 

Latest Trainings

mountainbiking near Brion (Spain) May 27, 2010 10:03:00 AM 14.81 mi
mountainbiking near Rianxo (Spain) May 20, 2010 5:07:00 PM 18.08 mi
mountainbiking near Brion (Spain) May 6, 2010 6:22:00 PM 20.68 mi
mountainbiking near Brion (Spain) May 1, 2010 9:58:00 AM 32.09 mi
mountainbiking near Miñortos (Spain) Apr 30, 2010 12:07:00 PM 4.16 mi
mountainbiking near Brion (Spain) Apr 27, 2010 9:45:00 AM 14.27 mi

Full List Overview Map NEW



 

Training Plans


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