lytos's Athlete Homepage

Profile




Personal Activity Level:
12.18 - Buffalo (-0.3)
name Rafael Avila
member since Sep 14, 2011 2:36:31 PM
city Bogota
year of birth 1970
looking for training partners for these sports running, cycling, mountainbiking, race-biking
number of training sessions 1171
total distance 33876.82 mi
total time 105.12:48:04
calories 1417082 kcal
ActivePoints 79744 kJ/kg
average speed 13.38 mph
min altitude -1203 ft
max altitude 12206 ft
total ascent 3159821 ft
total descent 3147016 ft






 

Where in the world is lytos?

Last known location:
not public






 

Body Weight and Calorie Consumption

lbs


kcal


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Latest Trainings

race-biking El vino near San Fernando (Colombia) Feb 1, 2018 7:24:00 AM 45.96 mi
race-biking bvb near El Salitre (Colombia) Oct 13, 2015 8:30:00 AM 25.85 mi
race-biking la calera near Calderón Tejada (Colombia) Oct 12, 2015 7:55:00 AM 25.78 mi
race-biking el vino near El Salitre (Colombia) Oct 11, 2015 7:09:00 AM 53.42 mi
race-biking bvb near El Salitre (Colombia) Oct 8, 2015 8:12:00 AM 25.11 mi
race-biking bvb near El Salitre (Colombia) Oct 7, 2015 7:59:00 AM 25.87 mi

Full List Overview Map NEW



 

Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
cycling 407 11954.34 36.21:16:26 13.50 455379
mountainbiking 34 752.98 4.13:51:31 6.85 44592
promenading 2 2.35 0.00:42:09 3.35 177
race-biking 708 21070.60 63.08:13:38 13.86 903887
running 20 96.54 0.16:44:20 5.77 13045




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