lockp01's Athlete Homepage

Profile




Personal Activity Level:
0.13 - Shell
name Paul Lock
member since Sep 19, 2010 11:33:58 PM
city Portsmouth
year of birth 1981
looking for training partners for these sports running
number of training sessions 3
total distance 18.17 mi
total time 0.02:42:40
calories 2444 kcal
ActivePoints 127 kJ/kg
average speed 6.70 mph
min altitude 143 ft
max altitude 343 ft
total ascent 452 ft
total descent 577 ft

great south run 2010




 

Where in the world is lockp01?

Last known location:
50.835156 -1.181792 near Fleetland (United Kingdom) on Sep 30, 2010 5:15:00 PM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


hippo48 1.74 mi away near Fareham (United Kingdom) Andygosport 2.67 mi away near Brockhurst (United Kingdom) MarkA99 3.06 mi away near Southwick (United Kingdom) rainertech 4.59 mi away near Whiteley (United Kingdom) dickie_jim 4.79 mi away near Sarisbury Green (United Kingdom) Hexelpdkk 5.74 mi away near Southsea (United Kingdom) stretch172 6.99 mi away near Hedge End (United Kingdom) Spuddley 7.86 mi away near Wootton (United Kingdom) bikethewight 7.87 mi away near Wootton (United Kingdom)




 

Navigation Routes

navigation route distance mi near
run with rob (0) 4.79 Purbrook (United Kingdom)
first long run (0) 6.59 Whiteley (United Kingdom)
another 7 miler (0) 7.12 Whiteley (United Kingdom)
just over 7 miles (0) 7.33 Whiteley (United Kingdom)






 

Monthly Performance


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Yearly Performance


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Photos

No photos uploaded yet..



 

Sports


sport # distance
mi
time avg spd
mph
calories
kcal
ball-playing 1 4.23 0.00:36:34 6.94 409
running 2 13.94 0.02:06:06 6.63 2034




 

Latest Trainings

running near Whiteley (United Kingdom) Sep 30, 2010 4:36:00 PM 4.62 mi
running 7 miles Thursday near Whiteley (United Kingdom) Sep 23, 2010 5:17:00 PM 9.33 mi
ball-playing near Whiteley (United Kingdom) Sep 21, 2010 5:14:00 PM 4.23 mi

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Training Plans

No training plans created yet.





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