lichtkind's Athlete Homepage

Profile




Personal Activity Level:
5.06 - Rabbit
name Benjamin Groß
member since Apr 30, 2009 10:50:07 PM
city Köln
club Personal Trainer Benjamin Groß
homepage click to open
year of birth 1979
looking for training partners for these sports running, hiking, mountainbiking, race-biking
number of training sessions 976
total distance 9454.07 mi
total time 51.00:36:48
calories 692125 kcal
ActivePoints 40908 kJ/kg
average speed 7.72 mph
min altitude -621 ft
max altitude 11429 ft
total ascent 594822 ft
total descent 581725 ft






 

Where in the world is lichtkind?

Last known location:
not public



 

Friends


Athlete Distance
mi
Duration Calories
kcal
lichtkind 24.01
0.06:19:45 2151
phyl23 339.77 mi away near Westhoven (Germany) 0.00
0.00:00:00 0
AlinaPopina 343.69 mi away near Lind (Germany) 0.00
0.00:00:00 0
micsch 360.92 mi away near Wersten (Germany) 0.00
0.00:00:00 0
anjav8 361.48 mi away near Wersten (Germany) 0.00
0.00:00:00 0
phansch 361.50 mi away near Wersten (Germany) 0.00
0.00:00:00 0
thomil 363.39 mi away near Düsseldorf (Germany) 0.00
0.00:00:00 0
svenja 363.40 mi away near Düsseldorf (Germany) 0.00
0.00:00:00 0
klaus_ferber 363.40 mi away near Düsseldorf (Germany) 0.00
0.00:00:00 0
diagnostik 365.93 mi away near Niederkassel (Germany) 0.00
0.00:00:00 0
drkorff 365.94 mi away near Niederkassel (Germany) 0.00
0.00:00:00 0
TheBigEasy 404.69 mi away near Heijen (Netherlands) 0.00
0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.





 

Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
climbing 1 0.00 0.01:00:00 0.00 0
cycling 12 135.41 0.15:07:52 8.95 5012
fitness-training 48 1.86 4.15:00:44 0.02 168
hiking 27 174.51 3.15:15:28 2.00 18069
mountainbiking 43 646.09 2.15:56:25 10.10 36867
nordic-walking 22 66.62 0.20:52:36 3.19 8016
race-biking 228 5517.58 16.06:02:52 14.15 255692
resting 1 0.00 0.02:00:00 0.00 0
rollerblading 24 154.13 1.00:51:15 6.20 16984
running 549 2539.68 18.19:33:54 5.62 336182
sailing 1 19.14 0.02:05:48 9.13 1677
snowboarding 10 193.46 1.19:23:59 4.46 11549
spinning 2 0.00 0.00:56:47 0.00 328
swimming 3 1.86 0.04:00:00 0.47 792
walking 1 3.72 0.00:59:08 3.77 785
windsurfing 4 0.00 0.05:30:00 0.00 0




 

Latest Trainings

hiking Lago Maggiore #03 near Vairano (Switzerland) Jun 16, 2019 10:14:00 AM 0.69 mi
hiking Lago Maggiore #02 near Sementina (Switzerland) Jun 15, 2019 2:20:00 PM 4.93 mi
mountainbiking Lago Maggiore #01 near Locarno (Switzerland) Jun 14, 2019 4:37:00 PM 13.43 mi
running Köln #84 near Sülz (Germany) Jun 2, 2019 12:12:00 PM 4.96 mi
race-biking near Sülz (Germany) May 23, 2019 6:07:00 PM 17.92 mi
running Vedersø Klit #07 near Vedersø Klit (Denmark) May 11, 2019 8:22:00 AM 3.75 mi

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Training Plans

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