ironbike's Athlete Homepage

Profile




Official activity level:
8.29 - Capricorn (-0.4)
name Patrick Van Damme
member since Apr 6, 2011 7:34:31 PM
city Zemst
club Just me and myself
year of birth 1967
looking for training partners for these sports running, mountainbiking
number of training sessions 1529
total distance 13268.95 mi
total time 57.23:09:35
calories 1262260 kcal
ActivePoints 65597 kJ/kg
average speed 9.54 mph
min altitude -1913 ft
max altitude 7749 ft
total ascent 353449 ft
total descent 355799 ft

Email: Gpatrickvandamme@gmail.com




 

Where in the world is ironbike?

Last known location:
50.986521 4.458951 near Zemst (Belgium) on Mar 17, 2019 6:53:00 PM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
ironbike 0.00
0.00:00:00 0
guidovanzemst 2.82 mi away near Venne (Belgium) 0.00
0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


StevenT 2.05 mi away near Hanswijkenhoek (Belgium) Nath-White.28 2.80 mi away near Schiplaken (Belgium) guidovanzemst 2.82 mi away near Venne (Belgium) klegrand 3.00 mi away near Pennepoel (Belgium) Elmuke 3.62 mi away near Stuivenberg (Belgium) joske05 5.18 mi away near Drie Fonteinen (Belgium) renaatdb 5.25 mi away near Kretenborg (Belgium) pholvoet 7.07 mi away near Rijmelgem (Belgium) trikke 7.73 mi away near Kraainem (Belgium)




 

Navigation Routes

navigation route distance mi near
warm up (0) 3.47 Kleinelinde (Belgium)
TEST NAVIGATIE (0) 3.63 Zemst (Belgium)
TEST NAVIGATIE (0) 3.63 Zemst (Belgium)
TEST NAVIGATIE (1) 3.63 Zemst (Belgium)
Run Zemst to Eizer (0) 15.99 Zemst (Belgium)
Run Zemst to Eizer (1) 16.04 Zemst (Belgium)
5KM RUN De Schorre (0) 3.12 Schomme (Belgium)
Groot zemst (0) 13.20 Zemst (Belgium)
rood klooster (0) 7.68 Notre-Dame au Bois (Belgium)
10km put Hombeek- Zenne naar Zemst (3) 6.37 Zemst (Belgium)
8 km meer van hombeek (44) 4.95 Zemst (Belgium)
6 km bos vd Don - schom (72) 3.88 Zemst (Belgium)
Nero Ironbike (1) 14.00 Dumberg (Belgium)






 

Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
cycling 293 5168.65 15.10:47:38 13.94 226017
mountainbiking 83 1327.59 4.10:23:11 12.48 81927
nordic-walking 1 2.35 0.00:59:57 2.36 256
race-biking 3 85.75 0.05:00:56 17.10 4153
resting 13 0.36 0.01:43:46 0.21 119
running 1125 6662.14 37.09:46:24 7.42 947516
stretching 2 0.52 0.00:11:31 2.71 49
walking 7 17.17 0.06:16:26 2.74 1780
wandelen 1 4.41 0.01:58:15 2.24 439
ziek zijn 1 0.00 0.00:01:31 0.09 0




 

Latest Trainings

running scheurtje kuit R near Zemst (Belgium) Mar 17, 2019 5:41:00 PM 7.82 mi
running near Kleinelinde (Belgium) Mar 13, 2019 6:15:00 PM 6.83 mi
running near De Brug (Belgium) Mar 11, 2019 6:17:00 PM 2.57 mi
running near Kleinelinde (Belgium) Mar 10, 2019 5:07:00 PM 9.21 mi
running near De Brug (Belgium) Mar 9, 2019 4:59:00 PM 6.40 mi
running near Kleinelinde (Belgium) Mar 8, 2019 5:07:00 PM 4.37 mi

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