hmo11's Athlete Homepage

Profile




Personal Activity Level:
3.68 - Fish (-0.3)
name Henrik Østergaard
member since Jan 24, 2008 1:01:43 PM
city Juelsminde
year of birth 1962
number of training sessions 244
total distance 4881.87 mi
total time 16.12:21:28
calories 100983 kcal
ActivePoints 5700 kJ/kg
average speed 12.32 mph
min altitude -1203 ft
max altitude 16025 ft
total ascent 197893 ft
total descent 202375 ft






 

Where in the world is hmo11?

Last known location:
55.819434 9.982914 near Vester Bisholt (Denmark) on Feb 15, 2019 3:44:00 PM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


MartinL 6.75 mi away near Torsted (Denmark) marynofear 7.70 mi away near Oens (Denmark) 1210AP 9.39 mi away near Ørting (Denmark) mpt 9.99 mi away near Ørting (Denmark) mlncdk 12.25 mi away near Odder (Denmark) dmickeleit 12.32 mi away near Odder (Denmark) GGucht 12.60 mi away near Odder (Denmark) Stiophan 15.99 mi away near Solbjerg (Denmark) MogensAndreasen 16.04 mi away near Solbjerg (Denmark)




 

Navigation Routes

navigation route distance mi near
Brædstrup - Arbejde (0) 19.09 Brædstrup (Denmark)
Bisholt - Pøt - As - Rårup - Skjold - Bisholt (0) 12.20 Vester Bisholt (Denmark)
Bisholt - Pøt - Overby -Klejs - Hornsyld - Bisholt COPY (0) 25.00 Vester Bisholt (Denmark)
Bisholt - Pøt - Overby -Rårup - Sejet - Bisholt (0) 18.56 Vester Bisholt (Denmark)
Bisholt Søborg Glud Bisholt (3) 3.14 Vester Bisholt (Denmark)
Bisholt Glud Bisholt (36) 2.49 Vester Bisholt (Denmark)






 

Monthly Performance


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Yearly Performance


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Photos

No photos uploaded yet..



 

Sports


sport # distance
mi
time avg spd
mph
calories
kcal
Afslapning 1 0.00 0.02:59:23 0.00 302
canoeing 11 44.56 0.18:29:14 2.41 5444
cross-country-skiing 2 0.00 0.01:07:24 0.00 879
cycling 10 136.72 0.13:32:28 10.10 7327
driving 35 3945.66 4.06:47:06 38.39 0
fitness-training 1 0.00 0.00:29:09 0.00 417
golfing 22 94.55 3.21:07:21 1.02 8489
hiking 8 36.07 0.17:37:15 2.05 3591
motorcycling 1 40.98 0.01:10:47 34.74 0
promenading 17 37.72 0.16:40:12 2.26 2925
race-biking 4 52.88 0.04:58:41 10.62 2523
running 74 167.79 1.08:33:04 5.15 26184
skiing 9 224.76 1.14:20:25 5.86 17559
spinning 27 1.62 0.17:03:58 0.10 14452
walking 22 98.56 1.11:25:01 2.78 10887




 

Latest Trainings

spinning near Vester Bisholt (Denmark) Feb 15, 2019 3:29:00 PM 1.54 mi
spinning (manual training entry) Feb 11, 2019 4:38:00 PM 0.00 mi
running near Vester Bisholt (Denmark) Feb 11, 2019 4:11:00 PM 1.24 mi
promenading near Vester Bisholt (Denmark) Jan 20, 2019 2:03:00 PM 4.52 mi
promenading near Vester Bisholt (Denmark) Jan 6, 2019 1:05:00 PM 0.00 mi
spinning (manual training entry) Jan 3, 2019 5:49:00 PM 0.00 mi

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Training Plans

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