ferreira_mota's Athlete Homepage

Profile




Personal Activity Level:
3.02 - Fish (-0.2)
name Nuno Mota
member since Apr 3, 2013 12:44:31 AM
city Castelo Branco
club DAP - Associação de Desporto e Aventura de Portalegre
homepage click to open
year of birth 1986
looking for training partners for these sports running, motorcycling, swimming, walking, hiking, cycling, mountainbiking, race-biking, sailing, canoeing, geocaching
number of training sessions 91
total distance 684.32 mi
total time 9.00:40:26
calories 85675 kcal
ActivePoints 4507 kJ/kg
average speed 3.16 mph
min altitude -44 ft
max altitude 3253 ft
total ascent 49499 ft
total descent 48689 ft

Gosto de estar em contacto com a natureza, praticante de desportos ao ar livre...




 

Where in the world is ferreira_mota?

Last known location:
39.831785 -7.480785 near Feiteira (Portugal) on May 13, 2019 11:47:00 AM
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Friends


Athlete Distance
mi
Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People







 

Navigation Routes

navigation route distance mi near
Vila Velha Rodão - Castelo Branco(Pelos Amarelos) (0) 20.13 Porto do Tejo (Portugal)
Vila Velha de Ródão - Amieira do Tejo (0) 24.59 Porto do Tejo (Portugal)
Dentro de Castelo Branco - 1 (0) 13.31 Feiteira (Portugal)
Ao pe de Castelo Branco (0) 34.78 Castelo Branco (Portugal)
Castelo Branco - Mata - Alcains - Castelo Branco (0) 36.25 Feiteira (Portugal)
Castelo Branco - Frangoneiro, Portalegre (0) 65.41 Monte Cancela (Portugal)






 

Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
canoeing 2 4.48 0.03:48:08 1.18 177
cycling 4 28.65 0.02:49:01 10.17 1700
Dia a Dia 11 49.37 2.10:24:49 0.85 15243
diversos 2 0.70 0.00:09:07 4.58 67
Dormir 3 0.45 0.12:55:32 0.03 1472
driving 1 1.25 0.00:33:21 2.25 294
Exercícios físicos diversos 4 1.89 0.00:46:47 2.43 523
motorcycling 4 131.47 0.05:18:10 24.79 0
mountainbiking 23 340.50 1.04:02:37 12.14 20556
Movimentos diários 1 0.00 0.07:00:15 0.00 1552
promenading 6 10.59 0.04:39:26 2.27 810
running 16 56.99 2.07:24:15 1.03 33548
spinning 3 20.82 0.01:27:00 14.36 790
swimming 2 2.15 0.05:05:22 0.42 1044
Trabalho 1 0.00 0.17:07:29 0.00 3244
walking 8 35.02 0.13:09:07 2.66 4648




 

Latest Trainings

cycling Voltinha de estrada CB near Feiteira (Portugal) May 13, 2019 11:15:00 AM 8.23 mi
cycling Voltinha de estrada CB near Feiteira (Portugal) May 12, 2019 7:08:00 PM 8.18 mi
cycling Voltinha de estrada near Feiteira (Portugal) May 10, 2019 7:26:00 PM 8.19 mi
Exercícios físicos diversos (manual training entry) Jan 12, 2019 8:52:00 PM 0.00 mi
motorcycling (manual training entry) Jan 11, 2019 2:39:00 PM 0.00 mi
motorcycling near Feiteira (Portugal) Jan 11, 2019 10:53:00 AM 30.86 mi

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Training Plans






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