dje.lafon's Athlete Homepage

Profile




Personal Activity Level:
7.05 - Deer (-0.1)
name jerome lafon
member since Sep 28, 2010 11:23:55 PM
city France
year of birth 1974
looking for training partners for these sports mountainbiking
number of training sessions 167
total distance 1110.79 mi
total time 9.17:36:11
calories 127913 kcal
ActivePoints 6888 kJ/kg
average speed 4.76 mph
min altitude -419 ft
max altitude 11096 ft
total ascent 133393 ft
total descent 133616 ft




 

Where in the world is dje.lafon?

Last known location:
43.562965 4.202460 near Aigues-Mortes (France) on Jun 26, 2019 8:12:00 AM
live tracking update every 5 sec - 1 hour
show fullscreen NEW track in Google Earth



 

Friends


Athlete Distance
mi
Duration Calories
kcal
dje.lafon 21.62
0.07:55:48 6324
san.lafon 0.01 mi away near Aigues-Mortes (France) 0.00
0.00:00:00 0
lololdschool 23.82 mi away near Frontignan (France) 0.00
0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


sandrine.lafon 0.01 mi away near Aigues-Mortes (France) san.lafon 0.01 mi away near Aigues-Mortes (France) loctom 8.34 mi away near Aimargues (France) Oliver034 9.20 mi away near Lunel (France) frederic34fr 9.42 mi away near Lunel (France) Ghizmo34 10.95 mi away near Mauguio (France) Ghizmo 11.04 mi away near Saint-Brès (France) Coke34 11.66 mi away near Baillargues (France) mobelg 12.35 mi away near Vergèze (France)




 

Navigation Routes

navigation route distance mi near
Rando des grapilles 2013 (vauvert) (1) 17.18 Vauvert (France)
Rando villeneuve les avignon (0) 18.17 Villeneuve-lès-Avignon (France)
Rando vergeze (11,6 km) (0) 7.09 Vergèze (France)
Rando des grapilles (0) 22.05 Vauvert (France)
Parcours VTT - Aigues mortes / Gallician (0) 22.53 Aigues-Mortes (France)






 

Monthly Performance


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Yearly Performance


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Photos

No photos uploaded yet..



 

Sports


sport # distance
mi
time avg spd
mph
calories
kcal
ball-playing 31 0.00 1.14:17:46 0.00 29638
cycling 2 6.84 0.01:09:12 5.93 369
hiking 1 3.21 0.02:26:51 1.31 369
Mountain Bike 1 24.62 0.01:58:11 12.50 1875
mountainbiking 47 612.74 3.00:19:02 8.47 33404
rollerblading 1 1.98 0.00:26:13 4.53 230
running 44 229.84 1.14:02:34 6.04 31434
skiing 10 164.44 1.03:14:35 6.04 12955
walking 30 67.11 2.03:41:47 1.30 17634







 

Training Plans

SEPTEMBRE 2013




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