ardesoto's Athlete Homepage

Profile




Personal Activity Level:
0.74 - Shell
name Adolfo Rodríguez de Soto
member since Jul 2, 2012 8:26:23 PM
city León
club León Corre
year of birth 1964
number of training sessions 103
total distance 555.76 mi
total time 12.04:24:36
calories 83833 kcal
ActivePoints 4117 kJ/kg
average speed 1.90 mph
min altitude -1015 ft
max altitude 5748 ft
total ascent 23993 ft
total descent 27609 ft






 

Where in the world is ardesoto?

Last known location:
42.585198 -5.572397 near Armunia (Spain) on Mar 16, 2014 9:51:00 PM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


JulianMartin 0.37 mi away near León (Spain) belluetamo 0.48 mi away near León (Spain) portilla 0.50 mi away near León (Spain) Nico. 0.55 mi away near León (Spain) joseramon 0.57 mi away near León (Spain) gonzaru 0.58 mi away near León (Spain) tomasanda 0.64 mi away near Armunia (Spain) urbileon 1.17 mi away near León (Spain) heindal 1.33 mi away near León (Spain)




 

Navigation Routes

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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
driving 2 23.33 8.12:43:13 0.11 0
promenading 6 25.52 0.05:10:03 4.94 2164
running 94 501.38 3.09:43:45 6.13 80972
ski-touring 1 5.52 0.00:47:35 6.96 696




 

Latest Trainings

driving near Armunia (Spain) Mar 16, 2014 10:32:00 AM 13.09 mi
driving near León (Spain) Mar 2, 2014 9:54:00 AM 10.24 mi
running near León (Spain) Feb 16, 2014 12:39:00 PM 6.24 mi
ski-touring near Armunia (Spain) Jan 9, 2014 7:40:00 PM 5.52 mi
running near León (Spain) Dec 15, 2013 9:46:00 AM 9.37 mi
promenading near León (Spain) Dec 9, 2013 12:33:00 PM 6.71 mi

Full List Overview Map NEW



 

Training Plans

Maratón Madrid 2013




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