TrondR's Athlete Homepage

Profile




Personal Activity Level:
7.72 - Deer (+0.1)
name Trond Refsnes
member since Jan 24, 2010 5:12:36 PM
city Ålesund
year of birth 1973
looking for training partners for these sports mountainbiking
number of training sessions 2206
total distance 20130.92 mi
total time 136.02:02:26
calories 2208696 kcal
ActivePoints 118942 kJ/kg
average speed 6.16 mph
min altitude -2257 ft
max altitude 4717 ft
total ascent 137 ft
total descent 121 ft






 

Where in the world is TrondR?

Last known location:
62.440087 6.387255 near Vegsund (Norway) on Jul 7, 2019 5:15:00 PM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
TrondR 37.38
0.04:05:21 2216
beleg 129.36 mi away near Kyrkjebøen (Norway) 0.00
0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


svirus 1.06 mi away near Vegsund (Norway) lassetass 2.50 mi away near Fiskarstranda (Norway) tuxxy 4.24 mi away near Tusvik (Norway) proli 5.45 mi away near Hundeidvik (Norway) dmarc_0001 5.46 mi away near Hundeidvik (Norway) andersbv 5.67 mi away near Langevåg (Norway) ronnyo 6.40 mi away near Ikornnes (Norway) mariaverlo 8.26 mi away near Ålesund (Norway) teitrand 17.67 mi away near Ørstavik (Norway)




 

Navigation Routes

navigation route distance mi near
Ansok (1) 4.32 Vinje (Norway)
Ansok (kort) (2) 4.23 Vinje (Norway)
Myklebusthornet (5) 4.31 Myklebost (Norway)
Giskemonibba (1) 5.21 Giskemo (Norway)
Muldalen (1) 5.50 Tafjord (Norway)
Fjellstua (18) 19.81 Vegsund (Norway)
Hessa rundt (2) 29.89 Vegsund (Norway)
Mefjellet (lang) (1) 9.90 Valldal (Norway)
Mefjellet (2) 8.66 Valldal (Norway)
Liahornet (6) 8.15 Vinje (Norway)
Vonhytta (11) 5.65 Langevåg (Norway)
Østremseter (185) 13.59 Vegsund (Norway)
Blindheim - Høgkubben (19) 3.26 Vegsund (Norway)
Winter Training Route (alt 1) (57) 12.34 Vegsund (Norway)
Winter Training Route (alt 2) (86) 12.31 Vegsund (Norway)






 

Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
cycling 384 1701.38 7.23:54:36 8.87 88104
driving 1 9.62 0.01:11:41 8.05 0
hiking 318 1336.08 30.09:40:32 1.83 495466
mountainbiking 1424 16949.46 95.12:44:16 7.39 1612060
walking 79 134.38 2.02:31:21 2.66 13064




 

Latest Trainings

mountainbiking near Vegsund (Norway) Jul 7, 2019 1:54:00 PM 30.50 mi
mountainbiking near Vegsund (Norway) Jul 4, 2019 9:31:00 PM 6.88 mi
mountainbiking near Vegsund (Norway) Jun 28, 2019 7:24:00 PM 17.28 mi
mountainbiking near Vegsund (Norway) Jun 25, 2019 9:20:00 PM 7.90 mi
mountainbiking near Vegsund (Norway) Jun 24, 2019 8:46:00 PM 8.02 mi
mountainbiking near Vegsund (Norway) Jun 23, 2019 8:18:00 PM 11.17 mi

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Training Plans

No training plans created yet.





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