TrondR's Athlete Homepage

Profile




Personal Activity Level:
7.01 - Deer (-0.4)
name Trond Refsnes
member since Jan 24, 2010 5:12:36 PM
city Ålesund
year of birth 1973
looking for training partners for these sports mountainbiking
number of training sessions 2213
total distance 20186.70 mi
total time 136.22:09:56
calories 2213183 kcal
ActivePoints 119179 kJ/kg
average speed 6.14 mph
min altitude -2257 ft
max altitude 4731 ft
total ascent 137 ft
total descent 121 ft






 

Where in the world is TrondR?

Last known location:
62.440038 6.387233 near Vegsund (Norway) on Aug 25, 2019 9:14:00 PM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
TrondR 0.00
0.00:00:00 0
beleg 129.36 mi away near Kyrkjebøen (Norway) 0.00
0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


svirus 1.06 mi away near Vegsund (Norway) lassetass 2.50 mi away near Fiskarstranda (Norway) tuxxy 4.24 mi away near Tusvik (Norway) proli 5.44 mi away near Hundeidvik (Norway) andersbv 5.67 mi away near Langevåg (Norway) ronnyo 6.40 mi away near Ikornnes (Norway) mariaverlo 8.26 mi away near Ålesund (Norway) teitrand 17.67 mi away near Ørstavik (Norway)




 

Navigation Routes

navigation route distance mi near
Ansok (1) 4.32 Vinje (Norway)
Ansok (kort) (2) 4.23 Vinje (Norway)
Myklebusthornet (5) 4.31 Myklebost (Norway)
Giskemonibba (1) 5.21 Giskemo (Norway)
Muldalen (1) 5.50 Tafjord (Norway)
Fjellstua (18) 19.81 Vegsund (Norway)
Hessa rundt (2) 29.89 Vegsund (Norway)
Mefjellet (lang) (1) 9.90 Valldal (Norway)
Mefjellet (2) 8.66 Valldal (Norway)
Liahornet (6) 8.15 Vinje (Norway)
Vonhytta (11) 5.65 Langevåg (Norway)
Østremseter (185) 13.59 Vegsund (Norway)
Blindheim - Høgkubben (19) 3.26 Vegsund (Norway)
Winter Training Route (alt 1) (57) 12.34 Vegsund (Norway)
Winter Training Route (alt 2) (86) 12.31 Vegsund (Norway)






 

Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
cycling 384 1701.38 7.23:54:36 8.87 88104
driving 1 9.62 0.01:11:41 8.05 0
hiking 321 1358.32 31.02:04:31 1.82 497970
mountainbiking 1428 16983.00 95.16:27:47 7.40 1614044
walking 79 134.38 2.02:31:21 2.66 13064




 

Latest Trainings

mountainbiking near Vegsund (Norway) Aug 25, 2019 8:27:00 PM 6.62 mi
mountainbiking near Vegsund (Norway) Aug 24, 2019 8:12:00 PM 8.37 mi
mountainbiking near Vegsund (Norway) Aug 18, 2019 8:23:00 PM 12.08 mi
mountainbiking near Vegsund (Norway) Aug 7, 2019 8:07:00 PM 6.47 mi
hiking near Dyrkorn (Norway) Jul 29, 2019 1:35:00 PM 9.70 mi
hiking near Eikrol (Norway) Jul 23, 2019 3:52:00 PM 6.58 mi

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Training Plans

No training plans created yet.





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