Runanco's Athlete Homepage

Profile




Personal Activity Level:
9.89 - Dog (+0.1)
name Runanco
member since Mar 15, 2012 10:14:25 PM
city Dokkum
year of birth 1970
looking for training partners for these sports running
number of training sessions 919
total distance 6489.76 mi
total time 37.10:40:26
calories 814164 kcal
ActivePoints 44906 kJ/kg
average speed 7.22 mph
min altitude -4869 ft
max altitude 9243 ft
total ascent 124082 ft
total descent 127645 ft

Trailrunning LoopLeeuwarden 10km; PR 41:08 Groningen 4 mijl PR 25:59 Mar-athon Sneek en meer PR 3:24:40 Bonifatiusloop 21.1km PR 1:29:17




 

Where in the world is Runanco?

Last known location:
53.317947 6.014370 near Dokkum (Netherlands) on Jun 25, 2019 8:53:00 PM
live tracking update every 5 sec - 1 hour
show fullscreen NEW track in Google Earth



 

Friends


Athlete Distance
mi
Duration Calories
kcal
Runanco 121.94
0.15:00:32 13165
bikebauke 12.53 mi away near Westeinde (Netherlands) 8.44
0.01:15:27 1197
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


Running_Tomaardappel 1.09 mi away near Dokkum (Netherlands) Egbert 1.10 mi away near Dokkum (Netherlands) swalko 6.54 mi away near Dokkumer Nieuwe Zijlen (Netherlands) vrom46 8.61 mi away near Tytsjerk (Netherlands) Gerben 10.49 mi away near Camminghaburen (Netherlands) ThirrionP 13.12 mi away near Earnewâld (Netherlands) arnold1970 13.54 mi away near Earnewâld (Netherlands) stefan42 14.19 mi away near De Drait (Netherlands) rene2000 14.28 mi away near De Wieken (Netherlands)




 

Navigation Routes

navigation route distance mi near
VZT 25 km 2019 (2) 15.67 Dieren (Netherlands)
VZT 11 km 2019 (0) 6.95 Dieren (Netherlands)
10 km LLW 2019 (1) 6.14 Westeinde (Netherlands)
Egmond Halve Marathon (1) 13.06 Egmond aan Zee (Netherlands)
Wielen Trail 14 km (0) 8.70 Camminghaburen (Netherlands)
Adventurerun 21.1km (1) 13.03 Nes (Netherlands)
PotmargeRun 10 km (2018) (1) 6.15 Huizum (Netherlands)
Brussels Half Marathon 2012 on GPSies.com (0) 13.16 Etterbeek (Belgium)
Butenfjild asfalt 10km (1) 6.21 De Valom (Netherlands)
Hurdegaryp (1) 3.20 Hurdegaryp (Netherlands)
Antwerpen (0) 13.11 Antwerp (Belgium)
Leeuwarder loop 21.1KM (2) 12.99 Westeinde (Netherlands)
Bonifatiusloop 21.1km 2016 (0) 13.20 Dokkum (Netherlands)
Earnewald (0) 6.62 Earnewâld (Netherlands)
Mar-athon 42 km RUN (2) 26.15 Sneek (Netherlands)
Natuurmonumenten Deelen trail (1) 5.28 Deelen (Netherlands)
Trailrun Veluwezoom (0) 9.09 Rheden (Netherlands)
Lage Vuursche (0) 11.81 Lage-Vuursche (Netherlands)
Damwaldrin 16km 2014 (2) 9.92 Akkerwoude (Netherlands)
Obervellach-Obervellacher Alm-Spitzegel (1) 6.01 Fritzendorf (Austria)
Lauwersoog_13KM (0) 8.26 Lauwersoog (Netherlands)
Bonifatiusloop 2014 (2) 13.05 Dokkum (Netherlands)
Leeuwarderbos trailrunning (2) 7.23 Jelsum (Netherlands)
Lunegat_De Pomp_16,5KM_Trailrunning (0) 10.25 Dokkumer Nieuwe Zijlen (Netherlands)
Nieuwland Trailrunning 13KM (1) 8.10 Nieuwland (Netherlands)
Exloo_21KM_Trailrunning (0) 12.49 Exloo (Netherlands)
Exloo_37KM_Trailrunning (0) 23.05 Exloo (Netherlands)
Salland_route_50KM trailrunning (0) 30.48 Nijverdal (Netherlands)
Mûnein Bouwepet 10.4KM Trailrunning (0) 6.46 Ryptsjerk (Netherlands)
Broeksterwâld Bûtenfjild 12.7KM Trailrunning (4) 7.89 Veenwouden (Netherlands)
Appelscha 21KM Trailrunning (3) 13.01 Oud-Appelscha (Netherlands)
Nieuwland Trailrunning 8.7KM (1) 5.42 Nieuwland (Netherlands)
Marrum De Ryd Trailrunning 15km (0) 9.30 Ferwerd (Netherlands)
De Valom 21.1km (3) 13.30 Dokkum (Netherlands)
De Wâlden 13KM (3) 8.29 Dokkum (Netherlands)
Faverges_Sources du Lac (0) 16.21 Faverges (France)
Swemmer 17.5KM (10) 10.86 Aalzum (Netherlands)
Bonifatiusloop (1) 13.23 Aalzum (Netherlands)
Etang de Trunvel (1) 10.29 Plovan (France)
Pointe du Van (1) 3.75 Kerloch (France)
Poullan sur mer - Baye de Douarnenez (1) 5.53 Poullan-sur-Mer (France)
Pointe du Penmarc (1) 10.04 Kervilon (France)
Pointe de la Jument - retour (1) 4.28 Poullan-sur-Mer (France)
Wouterswoude 9KM (53) 5.55 Dokkum (Netherlands)
Damwald stort (16) 5.32 Dokkum (Netherlands)
Damwaldsterreedsje Tj.Foekeslaan 8.6KM (1) 5.16 Dokkum (Netherlands)
Wouterswoude 8.6KM (1) 5.39 Dokkum (Netherlands)
Keatlingwier 21.1KM (1) 13.16 Dokkum (Netherlands)
EE 16km (14) 10.04 Dokkum (Netherlands)
Aalsum 10KM (19) 6.04 Dokkum (Netherlands)
Dokkum sud west 5KM (1) 3.03 Dokkum (Netherlands)
Driesum_Swemmer 14.3KM (42) 8.91 Dokkum (Netherlands)
Dokkum Bequick 5KM (50) 3.09 Aalzum (Netherlands)
Sybrandahûs 15KM (1) 9.44 Dokkum (Netherlands)
Wasser Dichter Spuren (0) 8.84 Heidenburg (Germany)
Driezum bulten 13KM (1) 8.13 Dokkum (Netherlands)
Bolwerken 5KM (55) 3.00 Dokkum (Netherlands)
Driesum 11KM (14) 6.84 Dokkum (Netherlands)




 

Monthly Performance


loading ...



 

Yearly Performance


loading ...






 

Sports


sport # distance
mi
time avg spd
mph
calories
kcal
ball-playing 89 451.43 2.09:06:00 7.91 58830
canoeing 1 3.73 0.01:32:13 2.43 141
cycling 16 108.78 0.11:14:33 9.68 4233
hiking 22 131.71 2.12:08:17 2.19 13949
ice-skating 2 23.36 0.03:25:03 6.84 1967
mountainbiking 8 132.00 0.19:13:51 6.86 7324
race-biking 17 388.54 1.01:34:56 15.19 16049
rollerblading 2 9.99 0.01:21:35 7.35 1126
running 757 5219.44 29.11:03:12 7.38 707904
sightseeing 3 16.33 0.10:12:59 1.60 2230
walking 2 4.44 0.01:47:47 2.47 405




 

Latest Trainings

running interval near Dokkum (Netherlands) Jun 25, 2019 8:45:00 PM 0.72 mi
running Bequick near Dokkum (Netherlands) Jun 25, 2019 8:17:00 PM 3.20 mi
mountainbiking Posbank near Dieren (Netherlands) Jun 22, 2019 5:24:00 PM 20.09 mi
running Veluwezoomtrail 2019 25km near Dieren (Netherlands) Jun 22, 2019 1:27:00 PM 16.13 mi
running Bequick near Dokkum (Netherlands) Jun 20, 2019 8:11:00 PM 3.20 mi
running Driezum near Dokkum (Netherlands) Jun 18, 2019 9:16:00 PM 5.78 mi

Full List Overview Map NEW



 

Training Plans

No training plans created yet.





© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal