Punktlandungsbabe's Athlete Homepage

Profile




Personal Activity Level:
6.49 - Cat (+0.9)
member since Jan 15, 2009 7:56:05 PM
city Bochum
club BSG Springorum
year of birth 1983
looking for training partners for these sports skiing, hiking, promenading, cycling, riding, mountainbiking, stretching, canoeing, fitness-training, geocaching, running, weightlifting, swimming, walking, spinning, rollerblading, race-biking, climbing
number of training sessions 2342
total distance 14221.25 mi
total time 84.06:55:21
calories 925098 kcal
ActivePoints 61775 kJ/kg
average speed 7.03 mph
min altitude -9827 ft
max altitude 50765 ft
total ascent 487663 ft
total descent 496295 ft







 

Body Weight and Calorie Consumption

lbs


kcal


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Friends


Athlete Distance
mi
Duration Calories
kcal
Punktlandungsbabe 37.63
0.05:57:18 3159
Odin 1.71 mi away near Querenburg (Germany) 0.00
0.00:00:00 0
Zatopek 2.14 mi away near Steinkuhl (Germany) 0.00
0.00:00:00 0
runnersfreund 21.19 mi away near Duissern (Germany) 0.00
0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Navigation Routes

navigation route distance mi near
RFT Gerthe overt platte land (0) 17.81 Gerthe (Germany)
la cumbrecita zu fuß (0) 2.39 Diverse La Palma (Spain)
Torre del Time (0) 4.09 El Pinar (Spain)
RSV Bochum Runde (1) 0.57 Weitmar (Germany)
NL_Westkapelle_100km (0) 61.82 Dishoek (Netherlands)
NL RondjeVeerseMeer 55km (0) 33.99 Kortgene (Netherlands)
Hügelschlenker zum Ruhrtalweg (0) 21.22 Kleff (Germany)
Heimweg flach (0) 5.51 Heven (Germany)
heimweg lottental (0) 3.92 Heven (Germany)
Bochum - Duisburg (0) 47.51 Steinkuhl (Germany)
P Madeira Balcoes (1) 1.86 Ribeiro Frio (Portugal)
Ttdr2012MitUmleitungenUndVp s (0) 142.62 Elkeringhausen (Germany)
P Auf den Spuren der Eismänner 7,6 1000hm Abstieg (0) 4.64 Ribeiro Frio (Portugal)
P Vom Pico Arieiro zum Pico Ruivo 12km 722hm* * * * * (0) 7.44 Curral das Freiras (Portugal)
P Ribeira da Janela 12km* * * * * (0) 3.80 Porto Moniz (Portugal)
P Sao Laurenco 8km 150hm* (3) 4.36 Caniçal (Portugal)
P Forellen der Ribeira Granda 7km 0hm (2) 4.29 Ribeira do Raposo (Portugal)
P Risco Wasserfall und 25 Quellen 8,3km (0) 5.15 Ribeira do Raposo (Portugal)
P vom Encumeada-Pass ins Folhadal 6,5km 0hm (3) 1.73 Senhora do Rosário (Portugal)
P Ponta Sao Jorge Vaiation (5) 2.24 São Jorge (Portugal)
P Über Monte zum Botanischen Garten 9,3km (0) 5.76 Santa Luzia (Portugal)
S La Palma 8 El Pilar Hoyo Negro Lavastrom (0) 8.32 Barrial (Spain)
P Madeira Tal der Ribeira Ponta do Sol 8,5km 100hm (0) 5.32 Quinta do Almeida (Portugal)
P Madeira Sao Laurenco 8km 200HM (0) 4.36 Caniçal (Portugal)
P Madeira BocaDoRisco 12 km 500hm (0) 8.31 Ribeira Seca (Portugal)
P Madeira Wanderung zu den Balcoes 3,4* * * * * (4) 2.06 Ribeiro Frio (Portugal)
Imma + Hülsberg COPY (0) 0.00 Sundern (Germany)
D Bochum 20 Kemnade Sternwarte (0) 12.72 Steinkuhl (Germany)
NL 34 Zoutelande-Grijpskerke Domburg-Westkapelle-Zoutelande (0) 20.88 Zoutelande (Netherlands)
NL 45 Vlissingen Middelburg Domburg Westkapelle 44 (0) 27.47 Oostkapelle (Netherlands)
NL 20 Zoutelande Meliskerke Domburg Westkapelle Zoutelande 20 (0) 12.54 Zoutelande (Netherlands)
NL 40 Etape Renesse - Domburg (0) 24.29 Domburg (Netherlands)
NL 28 Etape 3 Breedzand - Renesse (0) 17.23 Vrouwenpolder (Netherlands)
D Bochum 30 3 Hügel 30km (0) 18.62 Steinkuhl (Germany)
D Bochum 42 Haßlinghausen Witten Bochum 42km (0) 25.98 Steinkuhl (Germany)
NL 30 Dishoek- Biggekerke - Vlissingen Rundkurs 30km (0) 17.53 Koudekerke (Netherlands)
NL 20 Etape 2 Vlissingen Middelburg Breedzand (0) 12.27 Vlissingen (Netherlands)
D Bochum 40 Witten Wettern Hügelrunde40 (0) 25.50 Steinkuhl (Germany)
D Bochum 50 Witten Wetter Hügelrunde50 (0) 31.78 Steinkuhl (Germany)
D Bochum 20 Querenburg See Querenburg (0) 12.76 Steinkuhl (Germany)
S La Palma 13 lldAridane-CalderadeTaburiente 12,4km (0) 7.71 El Pinar (Spain)
S La Palma 13 Calderadetaburiente (0) 7.78 La Caldera (Spain)
S La Palma 10 pico birigoya 10km (0) 3.05 Barrial (Spain)
S La Palma 8 el pinar (0) 4.77 El Pinar (Spain)
S La Palma 12 Baranco e la madera (0) 6.44 Velhoco (Spain)
S La Palma 8 El Pilar Hoyo Negro (0) 4.97 Tajuya (Spain)
D Weesen 22 (0) 13.64 Weesen (Germany)
D Weesen 18 (1) 11.49 Weesen (Germany)
D Bochum 18 Querenburg - Weitmar- See (1) 11.10 Steinkuhl (Germany)
D 22 Querenburg - Weitmar- See 22 (0) 13.67 Steinkuhl (Germany)
D 8,5 Querenburg Homerun lang (2) 5.23 Steinkuhl (Germany)
D 21 Kleine Kemnader See Runde grün (1) 13.21 Steinkuhl (Germany)
D 6,5 Querenburg Homerun kurz (10) 4.04 Steinkuhl (Germany)
D 8 Weitmarer Holz Kinderwagenrunde (1) 5.06 Weitmar (Germany)
D 6 Querenburg Chariotrunde (5) 3.71 Steinkuhl (Germany)
D 11,5 Ute Seerunde (16) 7.08 Steinkuhl (Germany)
D 6 Kinderwagenrunde Uni (2) 3.69 Steinkuhl (Germany)
S Menorca 42 - Cala en Porter Rundkurs ab Son Bou (0) 25.95 Son Bou (Spain)
S Menorca 32 Son Bou (0) 20.15 Alaior (Spain)
S Menorca 37 La Vall-Alocs-El Pilar (0) 23.02 Ferreries (Spain)
S Menorca 48 Ferreries-Sud-El Toro (0) 29.84 Ferreries (Spain)
D 20 Danny- See - Danny (2) 12.65 Sundern (Germany)
D 18 Route Böckstiegellauf (1) 11.08 Rote Erde (Germany)
D 10 Kemnader See (2) 6.27 Stiepel (Germany)
S La Palma 8 - Los Tilos 8km 650hm (0) 5.33 Barlovento (Spain)
S La Palma 13 Garafia - Los llanos (0) 7.88 El Pinillo (Spain)
S La Palma 10 Tijarafe Rundweg 10km 850hm (0) 5.79 El Pinillo (Spain)
S La Palma 26 La Mata-Mirador d Hoya Grande 30km 750hm (0) 16.19 Hoyagrande (Spain)
S La Palma 15 La Zarza Rundkurs (0) 6.96 El Mudo (Spain)
S La Palma 23 Sta Cruz - P. d. Tazacorte 1510hm (0) 14.41 Las Nieves (Spain)
S La Palma 23 Refugio del Pilar - Fuencaliente 23,4km (0) 14.54 Barrial (Spain)
S La Palma 25 - Refugio Pilar 700hm (0) 15.82 Hoyagrande (Spain)
S La Palma 17 Puerto Tazacorte - Roque de los Muchachos 17,6km 2600hm (0) 10.24 Casa Nueva (Spain)
S La Palma 10,5 Sta Cruz - Puntallana 10,6km 620Hm (0) 6.54 Las Nieves (Spain)
S La Palma 30 Garaffia - Tijarafe 30km 1100hm (0) 14.86 Garafía (Spain)
S La Palma 13 Tijarafe - Los Llanos 13km 520 HM (0) 7.88 El Pinillo (Spain)
S La Palma 11 Mazo - Sta Cruz 11,6km 150HM (0) 6.96 Mazo (Spain)
S La Palma 15 Fuencaliente - Mazo 15km 250 HM (0) 9.18 El Charco (Spain)
S La Palma 24 Fuencaliente - Puerto Naos 24km (0) 14.76 Las Manchas (Spain)
Burg Blankenstein 25,5 (1) 15.98 Sundern (Germany)
HUELSBERG 13 (1) 8.05 Sundern (Germany)
Weitmar-see-weitmar 23 (1) 14.31 Sundern (Germany)
Seenrunde 20 (0) 12.47 Wanheimerort (Germany)
Seenrunde 19 (0) 11.77 Wanheimerort (Germany)
selbeck (1) 13.18 Wanheimerort (Germany)
mintard (0) 20.45 Hochfeld (Germany)
Suppenhuhn 15,2 (1) 9.29 Wanheimerort (Germany)
Nachbarsweg Nachtigallental 17,5 (1) 10.89 Wanheimerort (Germany)
Seenrunde 19 (0) 11.81 Wanheimerort (Germany)
Spitzkehre 14,3 (1) 8.89 Duissern (Germany)
Höhenmeter Bochum (3) 7.26 Schrick (Germany)
Jeder verdammte Huegel 11,3 (1) 7.19 Duissern (Germany)
Early Running 9,5 (1) 5.88 Duissern (Germany)
Littel Hillway 9,4 (1) 5.84 Duissern (Germany)
13 Heide (2) 0.00 Weesen (Germany)
Rund um den Weeser Bach 12 (0) 7.73 Weesen (Germany)
little Hillway 8km (3) 4.89 Duissern (Germany)
BigDriveHome (10) 7.39 Hüttenheim (Germany)
Sommerrunde 5,5 (4) 3.37 Sundern (Germany)




 

Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
ball-playing 1 0.00 0.01:00:00 0.00 300
canoeing 2 13.36 0.04:09:23 3.21 1014
climbing 1 0.19 0.00:08:07 1.44 41
cycling 807 5112.82 20.02:45:54 10.59 201143
fitness-training 3 0.00 0.03:00:00 0.00 800
hiking 76 251.62 5.15:02:22 1.86 25490
marathonsupporting 1 22.40 0.03:18:08 6.78 1498
mountainbiking 2 24.97 0.02:05:36 11.93 1143
nordic-walking 1 1.17 0.00:05:37 12.55 84
promenading 41 89.36 1.08:39:51 2.74 8793
race-biking 286 5362.08 16.18:50:04 13.31 225139
resting 8 2.85 0.05:40:07 0.50 464
riding 2 6.34 0.02:06:07 3.02 98
rollerblading 5 44.64 0.05:05:32 8.77 3110
rowing 1 0.00 0.00:10:32 0.00 77
running 492 2760.39 18.20:44:56 6.10 279379
sightseeing 1 11.28 0.01:27:21 7.75 712
snowshoeing 27 79.89 0.22:20:59 3.57 9306
spinning 7 37.08 0.03:15:00 11.41 2118
stretching 262 0.01 9.12:28:52 0.00 51771
swimming 156 117.87 4.02:19:00 1.20 63351
walking 87 282.79 3.01:59:21 3.82 34954
weightlifting 73 0.12 2.14:12:32 0.00 14305




 

Latest Trainings

running near Heven (Germany) Sep 15, 2019 5:02:00 PM 4.21 mi
running near Heven (Germany) Sep 14, 2019 7:12:00 AM 5.14 mi
running near Heven (Germany) Sep 12, 2019 4:59:00 PM 5.66 mi
cycling near Klein Herbede (Germany) Sep 11, 2019 3:09:00 PM 9.94 mi
running near Heven (Germany) Sep 10, 2019 5:02:00 PM 3.21 mi
running near Heven (Germany) Sep 8, 2019 5:05:00 PM 3.11 mi

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