Lisov-2301's Athlete Homepage

Profile




Personal Activity Level:
0.65 - Shell
name Lisov Alexandr
member since Oct 23, 2015 9:26:57 PM
city Rostov-on-Don
club Optimist
year of birth 1981
number of training sessions 16
total distance 139.13 mi
total time 0.19:31:37
calories 15740 kcal
ActivePoints 895 kJ/kg
average speed 7.13 mph
min altitude -489 ft
max altitude 375 ft
total ascent 8267 ft
total descent 6857 ft







 

Latest Trainings

cycling near Severnyy (Russia) Aug 5, 2016 8:22:00 AM 9.21 mi
cycling near Severnyy (Russia) Jul 27, 2016 8:09:00 AM 9.08 mi
cycling near Rostov-na-Donu (Russia) Jun 30, 2016 8:33:00 AM 5.49 mi
cycling near Severnyy (Russia) Jun 20, 2016 8:14:00 AM 9.58 mi
running near Severnyy (Russia) Mar 2, 2016 7:20:00 AM 8.56 mi
running near Severnyy (Russia) Feb 11, 2016 7:22:00 AM 8.60 mi

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