Irapa's Athlete Homepage

Profile




Personal Activity Level:
0.28 - Shell
name Irapuã P. Costa Jr
member since Mar 7, 2013 2:25:01 PM
city SAO PAULO
year of birth 1980
looking for training partners for these sports walking
number of training sessions 31
total distance 75.14 mi
total time 1.00:48:28
calories 8264 kcal
ActivePoints 329 kJ/kg
average speed 3.03 mph
min altitude 0 ft
max altitude 3354 ft
total ascent 5265 ft
total descent 4845 ft






 

Where in the world is Irapa?

Last known location:
-23.574603 -46.647294 near Vila Mariana (Brazil) on Oct 23, 2013 11:16:00 AM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


bbhercules 0.63 mi away near Vila Mariana (Brazil) ekenji 1.12 mi away near Vila Mariana (Brazil) Ariostorecco 1.17 mi away near Vila Mariana (Brazil) yuras 1.41 mi away near Vila Mariana (Brazil) mcjgalvao 1.98 mi away near Vila Mariana (Brazil) Edu-eebarroso 2.07 mi away near Vila da Saúde (Brazil) botto.renato 2.21 mi away near Vila da Saúde (Brazil) rcaldara 2.82 mi away near Bom Retiro (Brazil) zilveti 2.88 mi away near Bom Retiro (Brazil)




 

Navigation Routes

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Monthly Performance


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Yearly Performance


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Photos

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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
cycling 1 4.87 0.01:19:33 3.68 268
motorcycling 1 8.31 0.01:00:00 8.31 0
running 1 3.27 0.00:48:33 4.04 624
walking 28 58.69 0.21:40:22 2.71 7371




 

Latest Trainings

walking near Vila Mariana (Brazil) Oct 23, 2013 10:52:00 AM 1.19 mi
walking near Lapa (Brazil) Oct 13, 2013 7:26:00 AM 3.23 mi
walking near Vila Mariana (Brazil) Oct 11, 2013 5:26:00 AM 1.75 mi
cycling near Vila Mariana (Brazil) Oct 5, 2013 11:17:00 AM 4.87 mi
walking near Vila Mariana (Brazil) Oct 3, 2013 5:04:00 AM 2.51 mi
walking near Vila Mariana (Brazil) Sep 24, 2013 5:07:00 AM 2.37 mi

Full List Overview Map NEW



 

Training Plans

Pq Aclimação




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