walking near Benoordenhout (Netherlands)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: henk.offringa
Sport:walking
Location: Benoordenhout (Netherlands)
Description:-

Distance
Distance: 3.86 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:39 8.02 07:29 32 96 0 0 0
0.62 0.62 04:10 8.95 06:42 0 0 0 0 0
1.24 0.62 04:37 8.08 07:26 142 512 0 0 0
1.86 0.62 05:22 6.95 08:38 221 24 0 0 0
2.49 0.62 01:33 24.05 02:30 0 0 0 0 0
3.11 0.62 03:17 11.36 05:17 151 154 0 0 0
3.73 0.14 00:46 10.70 05:37 0 0 0 0 0

Time
Date/Time:Feb 28, 2012 6:44:00 PM
Duration:0.00:24:27
Active Time:0.00:17:58
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.15 4.53 13:14 0 0 0 0 0
0.00:02:00 02:00 0.35 10.53 05:42 0 0 0 0 0
0.00:04:00 02:00 0.34 10.11 05:56 0 0 0 0 0
0.00:06:00 02:00 0.30 9.03 06:39 0 0 0 0 0
0.00:08:00 02:00 0.23 6.96 08:37 0 0 0 0 0
0.00:10:00 02:00 0.19 5.80 10:20 0 0 0 0 0
0.00:12:00 02:00 0.45 13.47 04:27 0 0 0 0 0
0.00:14:00 02:00 0.27 8.12 07:23 0 0 0 0 0
0.00:16:00 02:00 0.00 0.00 00:00 0 0 0 0 0
0.00:18:00 02:00 0.80 24.00 02:30 53 137 0 0 0
0.00:20:00 02:00 0.38 11.53 05:12 0 0 0 0 0
0.00:22:00 02:00 0.34 10.29 05:50 0 0 0 0 0
0.00:24:00 00:27 0.05 7.00 08:35 0 0 0 0 0

Speed and Pace
Total Average Speed: 9.48 mph
Active Average Speed: 12.90 mph
Maximum speed: 17.60 mph
Total Average Pace: 06:20 /mi
Active Average Pace: 04:39 /mi
Maximum pace: 03:25 /mi
Fastest comparable activities (walking 4 mi):

Training Avg Spd mph Avg Pac /mi
Jul 21, 2011 33.64 01:47
Sep 26, 2011 18.59 03:14
This training 9.48 06:20
May 12, 2011 7.17 08:22
Aug 18, 2011 6.37 09:25
Nov 21, 2011 5.61 10:42
May 13, 2015 5.35 11:13
Nov 14, 2011 4.60 13:03

Calories and Heart Rate
Calories:435 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:21 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:04 0.03:49:10 2.28 174 0
03:04

Altitude
Min Altitude:-43 ft
Max Altitude:493 ft
Ascent (GPS):923 ft
Descent (GPS):643 ft
Ascent (Topo):85 ft
Descent (Topo):65 ft

Further Information
Route: no matching route or competition was found
Training data plausible? no
Device: HTC HD2 T8585 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal