walking near Gándara (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: nachofinuss
Sport:walking
Location: Gándara (Spain)
Description:-

Distance
Distance: 3.43 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 06:44 2.77 21:40 0 0 0 0 0
0.31 0.31 05:52 3.18 18:53 0 0 0 0 0
0.62 0.31 06:22 2.93 20:30 0 0 0 0 0
0.93 0.31 05:46 3.23 18:34 0 0 0 0 0
1.24 0.31 05:59 3.12 19:16 0 0 0 0 0
1.55 0.31 05:58 3.12 19:12 0 0 0 0 0
1.86 0.31 06:15 2.98 20:07 0 0 0 0 0
2.17 0.31 04:02 4.62 12:59 0 0 0 0 0
2.49 0.31 02:16 8.22 07:18 0 0 0 0 0
2.80 0.31 03:02 6.15 09:46 0 0 0 0 0
3.11 0.31 05:10 3.61 16:38 0 0 0 0 0
3.42 0.01 00:53 0.78 16:27 0 0 0 0 0

Time
Date/Time:Sep 14, 2011 8:50:00 AM
Duration:0.00:58:26
Active Time:0.00:55:01
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.22 2.60 23:05 0 0 0 0 0
0.00:05:00 05:00 0.28 3.38 17:46 0 0 0 0 0
0.00:10:00 05:00 0.25 3.05 19:40 0 0 0 0 0
0.00:15:00 05:00 0.26 3.14 19:05 0 0 0 0 0
0.00:20:00 05:00 0.26 3.10 19:19 0 0 0 0 0
0.00:25:00 05:00 0.26 3.15 19:01 0 0 0 0 0
0.00:30:00 05:00 0.25 3.06 19:38 0 0 0 0 0
0.00:35:00 05:00 0.25 2.99 20:03 0 0 0 0 0
0.00:40:00 05:00 0.31 3.72 16:08 0 0 0 0 0
0.00:45:00 05:00 0.55 6.55 09:09 0 0 0 0 0
0.00:50:00 05:00 0.39 4.63 12:58 0 0 0 0 0
0.00:55:00 03:26 0.15 2.57 23:19 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.52 mph
Active Average Speed: 3.74 mph
Maximum speed: 8.25 mph
Total Average Pace: 17:02 /mi
Active Average Pace: 16:03 /mi
Maximum pace: 07:17 /mi

Calories and Heart Rate
Calories:332 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), 5 Champignons (2 kcal)
ActivePoints:17 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:24:47 1.25 3.02 19:52 72 98 0 0 0
2 0.00:00:01 0.00 7.90 07:36 0 62 0 0 0
3 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
4 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
5 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
6 0.00:00:00 0.00 21.53 02:47 0 62 0 0 0
7 0.00:00:00 0.00 2.25 26:40 0 62 0 0 0
8 0.00:33:34 2.18 3.89 15:26 154 200 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:46 0.01:10:15 3.30 253 0
00:46

Altitude
Min Altitude:168 ft
Max Altitude:346 ft
Ascent (GPS):226 ft
Descent (GPS):200 ft
Ascent (Topo):239 ft
Descent (Topo):239 ft

Further Information
Route: laura camina
Training data plausible? yes
Device: SGH-i900 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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