walking near Song-dong (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: gundam
Sport:walking
Location: Song-dong (Korea, South)
Description:-

Distance
Distance: 5.12 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 10:02 3.72 16:09 0 0 0 0 0
0.62 0.62 09:04 4.11 14:35 0 0 0 0 0
1.24 0.62 09:44 3.83 15:40 0 0 0 0 0
1.86 0.62 09:23 3.97 15:06 0 0 0 0 0
2.49 0.62 10:04 3.70 16:12 0 0 0 0 0
3.11 0.62 11:45 3.17 18:55 0 0 0 0 0
3.73 0.62 14:29 2.57 23:19 0 0 0 0 0
4.35 0.62 09:47 3.81 15:45 0 0 0 0 0
4.97 0.15 02:08 4.08 14:42 0 0 0 0 0

Time
Date/Time:Dec 22, 2010 5:09:00 PM
Duration:0.01:26:32
Active Time:0.01:19:28
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.64 3.82 15:41 0 0 0 0 0
0.00:10:00 10:00 0.67 4.02 14:57 0 0 0 0 0
0.00:20:00 10:00 0.65 3.88 15:28 0 0 0 0 0
0.00:30:00 10:00 0.65 3.91 15:20 0 0 0 0 0
0.00:40:00 10:00 0.61 3.66 16:24 0 0 0 0 0
0.00:50:00 10:00 0.52 3.10 19:21 0 0 0 0 0
0.01:00:00 10:00 0.36 2.18 27:33 0 0 0 0 0
0.01:10:00 10:00 0.63 3.79 15:50 0 0 0 0 0
0.01:20:00 06:32 0.39 3.58 16:46 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.55 mph
Active Average Speed: 3.86 mph
Maximum speed: 7.24 mph
Total Average Pace: 16:55 /mi
Active Average Pace: 15:32 /mi
Maximum pace: 08:17 /mi
Fastest comparable activities (walking 5 mi):

Training Avg Spd mph Avg Pac /mi
Oct 1, 2009 4.26 14:04
Oct 2, 2009 4.03 14:52
Nov 22, 2010 3.94 15:14
Sep 28, 2009 3.89 15:26
Oct 20, 2009 3.87 15:29
Oct 19, 2010 3.85 15:34
Oct 27, 2009 3.77 15:56
Sep 25, 2009 3.70 16:13
This training 3.55 16:55

Calories and Heart Rate
Calories:423 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Broccoli (15 kcal)
ActivePoints:24 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:37 0.00:31:01 1.99 0 0
2 04:01 0.01:01:16 3.79 0 0
3 00:38 0.01:05:45 3.84 0 0
05:16

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):292 ft
Descent (Topo):292 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: X1i (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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