walking near Dordrecht (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision

Temperature


Overview
Title:-
Athlete: henk.offringa
Sport:walking
Location: Dordrecht (Netherlands)
Description:-

Distance
Distance: 1.13 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:39 3.30 18:11 0 0 0 0 0
0.31 0.31 04:24 4.24 14:10 0 0 0 0 0
0.62 0.31 04:04 4.58 13:05 0 0 0 0 0
0.93 0.20 03:37 3.27 18:20 0 0 0 0 0

Time
Date/Time:Sep 19, 2019 8:34:00 PM UTC+02:00
Duration:0.00:17:45
Active Time:0.00:16:27
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.10 3.04 19:43 0 0 0 0 0
0.00:02:00 02:00 0.10 3.07 19:32 0 0 0 0 0
0.00:04:00 02:00 0.15 4.46 13:28 0 0 0 0 0
0.00:06:00 02:00 0.13 3.92 15:19 0 0 0 0 0
0.00:08:00 02:00 0.15 4.44 13:30 0 0 0 0 0
0.00:10:00 02:00 0.15 4.44 13:30 0 0 0 0 0
0.00:12:00 02:00 0.16 4.94 12:08 0 0 0 0 0
0.00:14:00 02:00 0.13 3.76 15:57 0 0 0 0 0
0.00:16:00 01:45 0.06 2.07 29:03 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.82 mph
Active Average Speed: 4.12 mph
Maximum speed: 5.96 mph
Total Average Pace: 15:43 /mi
Active Average Pace: 14:34 /mi
Maximum pace: 10:04 /mi
Fastest comparable activities (walking 1 mi):

Training Avg Spd mph Avg Pac /mi
Apr 26, 2016 4.38 13:41
This training 3.82 15:43
Aug 21, 2018 3.63 16:32
Feb 17, 2015 3.61 16:38
Jul 5, 2017 3.51 17:05
May 24, 2016 3.42 17:34
Sep 14, 2011 3.39 17:43
Sep 4, 2014 3.27 18:22

Calories and Heart Rate
Calories:118 kcal
Food equivalent:

Toast with jam (112 kcal), 3 Champignons (2 kcal)
ActivePoints:5 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:220.1
Min Cadence:0
Max Cadence:334
Average Stride Length:1,65 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:25 0.00:00:20 0.00 3 0
2 00:09 0.00:03:41 0.18 0 0
3 00:18 0.00:16:50 1.08 -53 0
00:52

Altitude
Min Altitude:-62 ft
Max Altitude:6 ft
Ascent (GPS):85 ft
Descent (GPS):118 ft
Ascent (Topo):19 ft
Descent (Topo):16 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: AGM X3 - HSSDM845QC (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:26.1 °C
Minimum temperature:23.3 °C
Maximum temperature:30.9 °C
Body weight:(only displayed to owner)
 
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