walking near Red Hill (New Zealand)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: conanz
Sport:walking
Location: Red Hill (New Zealand)
Description:-

Distance
Distance: 3.32 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:53 4.80 12:30 0 0 0 0 0
0.31 0.31 03:59 4.68 12:49 0 0 0 0 0
0.62 0.31 04:14 4.40 13:38 0 0 0 0 0
0.93 0.31 04:45 3.92 15:17 0 0 0 0 0
1.24 0.31 03:57 4.72 12:43 0 0 0 0 0
1.55 0.31 04:29 4.16 14:26 0 0 0 0 0
1.86 0.31 03:26 5.43 11:03 0 0 0 0 0
2.17 0.31 04:01 4.64 12:56 0 0 0 0 0
2.49 0.31 04:02 4.62 12:59 0 0 0 0 0
2.80 0.31 03:53 4.80 12:30 0 0 0 0 0
3.11 0.22 02:18 5.68 10:34 0 0 0 0 0

Time
Date/Time:Sep 17, 2019 7:52:00 AM UTC+12:00
Duration:0.00:43:01
Active Time:0.00:41:46
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.42 5.05 11:53 0 0 0 0 0
0.00:05:00 05:00 0.38 4.59 13:05 0 0 0 0 0
0.00:10:00 05:00 0.32 3.88 15:29 0 0 0 0 0
0.00:15:00 05:00 0.38 4.55 13:11 0 0 0 0 0
0.00:20:00 05:00 0.35 4.24 14:09 0 0 0 0 0
0.00:25:00 05:00 0.42 5.09 11:47 0 0 0 0 0
0.00:30:00 05:00 0.40 4.84 12:24 0 0 0 0 0
0.00:35:00 05:00 0.38 4.61 13:00 0 0 0 0 0
0.00:40:00 03:01 0.25 5.05 11:52 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.64 mph
Active Average Speed: 4.78 mph
Maximum speed: 7.76 mph
Total Average Pace: 12:57 /mi
Active Average Pace: 12:34 /mi
Maximum pace: 07:44 /mi
Fastest comparable activities (walking 3 mi):

Training Avg Spd mph Avg Pac /mi
Dec 16, 2017 6.94 08:39
Apr 8, 2019 6.30 09:31
Dec 4, 2018 5.12 11:43
Oct 22, 2019 4.95 12:07
Aug 6, 2019 4.84 12:23
Aug 13, 2019 4.76 12:36
Jul 24, 2019 4.73 12:40
Sep 30, 2019 4.71 12:44
This training 4.64 12:57

Calories and Heart Rate
Calories:315 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:16 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:217.7
Min Cadence:36
Max Cadence:492
Average Stride Length:1,93 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:17 0.00:01:38 0.13 189 0
2 00:18 0.00:02:55 0.23 185 0
3 00:10 0.00:34:01 1.01 206 0
4 00:14 0.09:41:43 1.63 218 0
00:59

Altitude
Min Altitude:143 ft
Max Altitude:218 ft
Ascent (GPS):90 ft
Descent (GPS):100 ft
Ascent (Topo):137 ft
Descent (Topo):137 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G390Y - xcover4lte (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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