walking near Red Hill (New Zealand)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: conanz
Sport:walking
Location: Red Hill (New Zealand)
Description:-

Distance
Distance: 3.32 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:51 3.19 18:50 0 0 0 0 0
0.31 0.31 04:33 4.10 14:39 0 0 0 0 0
0.62 0.31 03:49 4.88 12:17 0 0 0 0 0
0.93 0.31 05:08 3.63 16:31 0 0 0 0 0
1.24 0.31 04:17 4.35 13:47 0 0 0 0 0
1.55 0.31 03:32 5.28 11:22 0 0 0 0 0
1.86 0.31 03:07 5.98 10:02 0 0 0 0 0
2.17 0.31 04:49 3.87 15:30 0 0 0 0 0
2.49 0.31 03:01 6.18 09:43 0 0 0 0 0
2.80 0.31 03:36 5.18 11:35 0 0 0 0 0
3.11 0.22 02:47 4.70 12:47 0 0 0 0 0

Time
Date/Time:Jul 16, 2019 7:48:00 AM UTC+12:00
Duration:0.00:44:36
Active Time:0.00:42:27
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.27 3.28 18:18 0 0 0 0 0
0.00:05:00 05:00 0.34 4.11 14:36 0 0 0 0 0
0.00:10:00 05:00 0.36 4.37 13:43 0 0 0 0 0
0.00:15:00 05:00 0.32 3.89 15:25 0 0 0 0 0
0.00:20:00 05:00 0.33 4.01 14:57 0 0 0 0 0
0.00:25:00 05:00 0.53 6.32 09:29 0 0 0 0 0
0.00:30:00 05:00 0.31 3.70 16:13 0 0 0 0 0
0.00:35:00 05:00 0.51 6.09 09:51 0 0 0 0 0
0.00:40:00 04:36 0.34 4.48 13:24 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.47 mph
Active Average Speed: 4.70 mph
Maximum speed: 7.72 mph
Total Average Pace: 13:25 /mi
Active Average Pace: 12:46 /mi
Maximum pace: 07:46 /mi
Fastest comparable activities (walking 3 mi):

Training Avg Spd mph Avg Pac /mi
Dec 16, 2017 6.94 08:39
Apr 8, 2019 6.30 09:31
Dec 4, 2018 5.12 11:43
Aug 6, 2019 4.84 12:23
Aug 13, 2019 4.76 12:36
Jul 24, 2019 4.73 12:40
Aug 1, 2019 4.68 12:49
Jul 23, 2019 4.68 12:49
This training 4.47 13:25

Calories and Heart Rate
Calories:318 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:16 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:207.6
Min Cadence:0
Max Cadence:353
Average Stride Length:1,99 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:01:11 0.00 0 0
2 00:06 0.00:28:21 0.96 229 0
3 00:09 0.10:07:49 1.64 216 0
4 00:18 0.10:33:38 2.31 183 0
00:52

Altitude
Min Altitude:0 ft
Max Altitude:256 ft
Ascent (GPS):147 ft
Descent (GPS):187 ft
Ascent (Topo):144 ft
Descent (Topo):147 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G390Y - xcover4lte (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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