walking near Red Hill (New Zealand)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: conanz
Sport:walking
Location: Red Hill (New Zealand)
Description:-

Distance
Distance: 3.05 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:41 3.28 18:18 0 0 0 0 0
0.31 0.31 04:12 4.44 13:31 0 0 0 0 0
0.62 0.31 05:23 3.46 17:20 0 0 0 0 0
0.93 0.31 04:26 4.20 14:16 0 0 0 0 0
1.24 0.31 07:14 2.58 23:17 0 0 0 0 0
1.55 0.31 03:29 5.35 11:13 0 0 0 0 0
1.86 0.31 05:51 3.19 18:50 0 0 0 0 0
2.17 0.31 03:31 5.30 11:19 0 0 0 0 0
2.49 0.31 03:43 5.02 11:58 0 0 0 0 0
2.80 0.25 03:15 4.65 12:54 0 0 0 0 0

Time
Date/Time:Jul 15, 2019 7:50:00 AM UTC+12:00
Duration:0.00:46:50
Active Time:0.00:41:24
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.27 3.23 18:35 0 0 0 0 0
0.00:05:00 05:00 0.37 4.49 13:22 0 0 0 0 0
0.00:10:00 05:00 0.29 3.53 17:00 0 0 0 0 0
0.00:15:00 05:00 0.34 4.10 14:39 0 0 0 0 0
0.00:20:00 05:00 0.27 3.19 18:48 0 0 0 0 0
0.00:25:00 05:00 0.30 3.63 16:32 0 0 0 0 0
0.00:30:00 05:00 0.25 3.00 19:59 0 0 0 0 0
0.00:35:00 05:00 0.41 4.93 12:10 0 0 0 0 0
0.00:40:00 05:00 0.40 4.78 12:33 0 0 0 0 0
0.00:45:00 01:50 0.14 4.63 12:57 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.90 mph
Active Average Speed: 4.42 mph
Maximum speed: 13.41 mph
Total Average Pace: 15:22 /mi
Active Average Pace: 13:35 /mi
Maximum pace: 04:28 /mi
Fastest comparable activities (walking 3 mi):

Training Avg Spd mph Avg Pac /mi
Dec 16, 2017 6.94 08:39
Apr 8, 2019 6.30 09:31
Dec 4, 2018 5.12 11:43
Jul 24, 2019 4.73 12:40
Aug 1, 2019 4.68 12:49
May 20, 2019 4.67 12:51
Jul 2, 2019 4.58 13:05
Jul 17, 2019 4.53 13:15
This training 3.90 15:22

Calories and Heart Rate
Calories:302 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Broccoli (15 kcal)
ActivePoints:15 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:265.2
Min Cadence:0
Max Cadence:387
Average Stride Length:1,47 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:01:20 0.00 0 0
2 00:20 0.10:38:23 1.54 0 0
3 00:08 0.11:01:01 2.02 162 0
4 00:20 0.11:01:36 2.03 162 0
01:07

Altitude
Min Altitude:0 ft
Max Altitude:242 ft
Ascent (GPS):345 ft
Descent (GPS):346 ft
Ascent (Topo):137 ft
Descent (Topo):134 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G390Y - xcover4lte (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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