walking near Red Hill (New Zealand)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: conanz
Sport:walking
Location: Red Hill (New Zealand)
Description:-

Distance
Distance: 3.32 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:51 4.84 12:24 0 0 0 0 0
0.31 0.31 03:28 5.38 11:09 0 0 0 0 0
0.62 0.31 03:26 5.43 11:03 0 0 0 0 0
0.93 0.31 04:35 4.07 14:45 0 0 0 0 0
1.24 0.31 04:23 4.25 14:07 0 0 0 0 0
1.55 0.31 05:40 3.29 18:14 0 0 0 0 0
1.86 0.31 04:33 4.10 14:39 0 0 0 0 0
2.17 0.31 05:17 3.53 17:00 0 0 0 0 0
2.49 0.31 03:24 5.48 10:57 0 0 0 0 0
2.80 0.31 03:38 5.13 11:42 0 0 0 0 0
3.11 0.21 02:42 4.65 12:55 0 0 0 0 0

Time
Date/Time:Jul 12, 2019 7:51:00 AM UTC+12:00
Duration:0.00:45:01
Active Time:0.00:42:25
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.44 5.28 11:22 0 0 0 0 0
0.00:05:00 05:00 0.44 5.29 11:20 0 0 0 0 0
0.00:10:00 05:00 0.35 4.19 14:20 0 0 0 0 0
0.00:15:00 05:00 0.35 4.21 14:16 0 0 0 0 0
0.00:20:00 05:00 0.27 3.20 18:43 0 0 0 0 0
0.00:25:00 05:00 0.36 4.27 14:04 0 0 0 0 0
0.00:30:00 05:00 0.28 3.31 18:08 0 0 0 0 0
0.00:35:00 05:00 0.46 5.48 10:57 0 0 0 0 0
0.00:40:00 05:00 0.38 4.57 13:08 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.42 mph
Active Average Speed: 4.69 mph
Maximum speed: 7.74 mph
Total Average Pace: 13:35 /mi
Active Average Pace: 12:48 /mi
Maximum pace: 07:45 /mi
Fastest comparable activities (walking 3 mi):

Training Avg Spd mph Avg Pac /mi
Dec 16, 2017 6.94 08:39
Apr 8, 2019 6.30 09:31
Dec 4, 2018 5.12 11:43
Aug 6, 2019 4.84 12:23
Aug 13, 2019 4.76 12:36
Jul 24, 2019 4.73 12:40
Aug 1, 2019 4.68 12:49
Jul 23, 2019 4.68 12:49
This training 4.42 13:35

Calories and Heart Rate
Calories:317 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:16 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:197.1
Min Cadence:54
Max Cadence:308
Average Stride Length:2,09 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:13 0.00:25:48 1.04 210 0
2 00:38 0.10:03:29 1.66 256 0
3 00:38 0.10:33:15 2.31 187 0
01:29

Altitude
Min Altitude:185 ft
Max Altitude:256 ft
Ascent (GPS):146 ft
Descent (GPS):162 ft
Ascent (Topo):137 ft
Descent (Topo):137 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G390Y - xcover4lte (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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