walking near Miami Beach (United States)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: DeirdreMX5
Sport:walking
Location: Miami Beach (United States)
Description:-

Distance
Distance: 4.37 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 16:08 2.31 25:58 0 0 0 0 0
0.62 0.62 15:15 2.44 24:33 0 0 0 0 0
1.24 0.62 15:19 2.43 24:39 38 44 0 0 0
1.86 0.62 11:51 3.15 19:04 0 0 0 0 0
2.49 0.62 12:38 2.95 20:20 66 38 0 0 0
3.11 0.62 16:06 2.32 25:55 0 0 0 0 0
3.73 0.62 14:40 2.54 23:36 22 69 0 0 0
4.35 0.02 00:09 6.45 09:18 0 0 0 0 0

Time
Date/Time:Jan 2, 2019 8:30:00 AM UTC-05:00
Duration:0.01:42:11
Active Time:0.01:20:34
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.41 2.44 24:36 0 0 0 0 0
0.00:10:00 10:00 0.43 2.58 23:15 0 0 0 0 0
0.00:20:00 10:00 0.38 2.30 26:08 0 0 0 0 0
0.00:30:00 10:00 0.37 2.19 27:23 0 0 0 0 0
0.00:40:00 10:00 0.41 2.46 24:21 0 0 0 0 0
0.00:50:00 10:00 0.57 3.44 17:28 0 0 0 0 0
0.01:00:00 10:00 0.47 2.80 21:25 0 0 0 0 0
0.01:10:00 10:00 0.49 2.96 20:15 0 0 0 0 0
0.01:20:00 10:00 0.27 1.64 36:38 0 0 0 0 0
0.01:30:00 10:00 0.52 3.10 19:22 0 0 0 0 0
0.01:40:00 02:11 0.05 1.32 45:23 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.56 mph
Active Average Speed: 3.25 mph
Maximum speed: 9.26 mph
Total Average Pace: 23:24 /mi
Active Average Pace: 18:27 /mi
Maximum pace: 06:29 /mi
Fastest comparable activities (walking 4 mi):

Training Avg Spd mph Avg Pac /mi
Sep 17, 2015 4.45 13:28
Sep 6, 2018 3.88 15:28
Aug 22, 2018 3.70 16:13
Jul 5, 2017 3.66 16:23
Sep 4, 2018 3.59 16:43
Mar 6, 2019 3.59 16:44
Dec 13, 2017 3.56 16:51
Feb 28, 2018 3.48 17:13
This training 2.56 23:24

Calories and Heart Rate
Calories:311 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:22 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:169.2
Min Cadence:0
Max Cadence:286
Average Stride Length:1,69 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:01:52 0.00 0 0
2 00:36 0.00:03:17 0.05 -81 0
3 00:25 0.00:06:17 0.22 -85 0
4 01:51 0.00:11:59 0.49 -82 0
5 03:12 0.00:28:04 1.22 -78 0
6 00:15 0.00:32:43 1.29 -73 0
7 00:16 0.00:33:53 1.33 -75 0
8 00:50 0.00:38:41 1.54 -84 0
9 00:05 0.00:40:36 1.59 -82 0
10 01:04 0.00:49:14 1.99 -68 0
11 00:46 0.01:04:10 2.76 -66 0
12 00:10 0.01:08:42 2.98 -45 0
13 00:39 0.01:09:44 3.02 -59 0
14 00:18 0.01:12:29 3.16 3 0
15 01:04 0.01:20:06 3.53 -82 0
16 02:47 0.01:21:45 3.56 -92 0
17 01:18 0.01:29:01 3.80 -81 0
18 00:13 0.01:33:10 3.95 -45 0
19 00:18 0.01:33:51 3.99 -71 0
20 00:09 0.01:35:25 4.05 -77 0
21 00:10 0.01:42:00 4.32 -36 0
16:45

Altitude
Min Altitude:-119 ft
Max Altitude:15 ft
Ascent (GPS):414 ft
Descent (GPS):383 ft
Ascent (Topo):242 ft
Descent (Topo):262 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: moto g(6) - ali n (Android) running Run.GPS 3.2.6 Full build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)










































 
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