walking near Ponferrada (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: sanmadan
Sport:walking
Location: Ponferrada (Spain)
Description:-

Distance
Distance: 0.63 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:59 3.12 19:16 0 0 0 0 0
0.31 0.31 10:04 1.85 32:24 0 0 0 0 0

Time
Date/Time:Feb 27, 2017 3:27:00 PM UTC+01:00
Duration:0.00:16:03
Active Time:0.00:15:43
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.12 3.63 16:32 0 0 0 0 0
0.00:02:00 02:00 0.10 2.99 20:05 0 0 0 0 0
0.00:04:00 02:00 0.12 3.57 16:49 0 0 0 0 0
0.00:06:00 02:00 0.10 3.02 19:53 0 0 0 0 0
0.00:08:00 02:00 0.09 2.84 21:09 0 0 0 0 0
0.00:10:00 02:00 0.03 0.80 15:21 0 0 0 0 0
0.00:12:00 02:00 0.00 0.00 00:00 0 0 0 0 0
0.00:14:00 02:00 0.07 2.08 28:49 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.36 mph
Active Average Speed: 2.40 mph
Maximum speed: 3.62 mph
Total Average Pace: 25:28 /mi
Active Average Pace: 24:57 /mi
Maximum pace: 16:35 /mi
Fastest comparable activities (walking 1 mi):

Training Avg Spd mph Avg Pac /mi
Sep 21, 2014 3.14 19:06
Oct 17, 2014 3.11 19:18
This training 2.36 25:28

Calories and Heart Rate
Calories:57 kcal
Food equivalent:

Walnut (36 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
ActivePoints:3 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:91.4
Min Cadence:0
Max Cadence:167
Average Stride Length:2,32 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:11 0.00:15:52 0.62 1906 0
00:11

Altitude
Min Altitude:1891 ft
Max Altitude:1942 ft
Ascent (GPS):14 ft
Descent (GPS):50 ft
Ascent (Topo):19 ft
Descent (Topo):9 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-J510FN - j5xnlte (Android) running Run.GPS 3.2.2 Full Pro build 4501 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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