walking near Pobra de Trives (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: sanmadan
Sport:walking
Location: Pobra de Trives (Spain)
Description:-

Distance
Distance: 8.44 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 17:56 4.16 14:26 379 41 0 0 0
1.24 1.24 18:38 4.00 15:00 120 176 0 0 0
2.49 1.24 18:44 3.98 15:04 78 97 0 0 0
3.73 1.24 20:50 3.58 16:46 83 385 0 0 0
4.97 1.24 21:21 3.49 17:11 153 163 0 0 0
6.21 1.24 20:12 3.69 16:15 129 110 0 0 0
7.46 0.99 18:00 3.29 18:13 44 81 0 0 0

Time
Date/Time:Feb 14, 2017 6:19:00 PM UTC+01:00
Duration:0.02:15:45
Active Time:0.02:12:38
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.40 4.20 14:17 388 53 0 0 0
0.00:20:00 20:00 1.32 3.96 15:10 124 194 0 0 0
0.00:40:00 20:00 1.34 4.02 14:54 137 71 0 0 0
0.01:00:00 20:00 1.15 3.46 17:21 14 454 0 0 0
0.01:20:00 20:00 1.17 3.51 17:05 188 94 0 0 0
0.01:40:00 20:00 1.22 3.66 16:23 94 121 0 0 0
0.02:00:00 15:45 0.84 3.20 18:45 44 70 0 0 0

Speed and Pace
Total Average Speed: 3.73 mph
Active Average Speed: 3.82 mph
Maximum speed: 7.38 mph
Total Average Pace: 16:05 /mi
Active Average Pace: 15:42 /mi
Maximum pace: 08:08 /mi
Fastest comparable activities (walking 8 mi):

Training Avg Spd mph Avg Pac /mi
Sep 9, 2011 40.12 01:30
Jan 30, 2017 3.97 15:07
Feb 11, 2017 3.74 16:03
This training 3.73 16:05
Feb 13, 2017 3.62 16:34
Feb 7, 2017 3.12 19:13
Feb 19, 2017 2.54 23:35

Calories and Heart Rate
Calories:817 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:44 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:152.2
Min Cadence:0
Max Cadence:278
Average Stride Length:2,21 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:20 0.00:00:34 0.00 0 0
2 00:18 0.00:03:26 0.21 2641 0
3 00:19 0.01:22:12 5.34 2751 0
4 00:41 0.01:31:33 5.84 2782 0
5 00:19 0.02:09:54 8.16 2640 0
6 00:17 0.02:11:03 8.21 2646 0
7 00:14 0.02:15:30 8.44 2688 0
02:28

Altitude
Min Altitude:0 ft
Max Altitude:2818 ft
Ascent (GPS):1049 ft
Descent (GPS):983 ft
Ascent (Topo):1171 ft
Descent (Topo):1164 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-J510FN - j5xnlte (Android) running Run.GPS 3.2.1 Full Pro build 4495 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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