walking near Knivsta (Sweden)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: DubbelV
Sport:walking
Location: Knivsta (Sweden)
Description:-

Distance
Distance: 4.71 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 21:51 1.71 35:10 48 139 0 0 0
0.62 0.62 12:00 3.11 19:19 0 0 0 0 0
1.24 0.62 12:15 3.04 19:43 0 0 0 0 0
1.86 0.62 12:14 3.05 19:41 50 103 0 0 0
2.49 0.62 14:16 2.61 22:58 23 59 0 0 0
3.11 0.62 04:19 8.64 06:57 98 3 0 0 0
3.73 0.62 05:46 6.47 09:17 0 0 0 0 0
4.35 0.36 06:41 3.22 18:36 0 0 0 0 0

Time
Date/Time:Oct 24, 2009 1:02:00 PM
Duration:0.01:29:27
Active Time:0.01:21:39
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.49 2.96 20:15 0 0 0 0 0
0.00:10:00 10:00 0.05 0.29 26:18 0 0 0 0 0
0.00:20:00 10:00 0.49 2.95 20:19 0 0 0 0 0
0.00:30:00 10:00 0.53 3.19 18:48 0 0 0 0 0
0.00:40:00 10:00 0.49 2.95 20:20 0 0 0 0 0
0.00:50:00 10:00 0.52 3.12 19:15 0 0 0 0 0
0.01:00:00 10:00 0.51 3.05 19:39 0 0 0 0 0
0.01:10:00 10:00 1.11 6.66 09:00 154 96 0 0 0
0.01:20:00 09:27 0.51 3.24 18:30 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.16 mph
Active Average Speed: 3.46 mph
Maximum speed: 39.66 mph
Total Average Pace: 19:00 /mi
Active Average Pace: 17:20 /mi
Maximum pace: 01:31 /mi

Calories and Heart Rate
Calories:492 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:25 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:50 0.00:28:15 0.93 137 0
2 04:04 0.01:08:35 3.07 227 0
3 02:00 0.01:18:02 4.17 92 0
06:54

Altitude
Min Altitude:87 ft
Max Altitude:296 ft
Ascent (GPS):768 ft
Descent (GPS):701 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Polaris (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)






 
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