walking near Yongdam-dong (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: gundam
Sport:walking
Location: Yongdam-dong (Korea, South)
Description:-

Distance
Distance: 4.53 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 09:20 3.99 15:01 0 0 0 0 0
0.62 0.62 12:26 3.00 20:01 0 0 0 0 0
1.24 0.62 12:26 3.00 20:01 0 0 0 0 0
1.86 0.62 09:58 3.74 16:02 0 0 0 0 0
2.49 0.62 10:23 3.59 16:43 0 0 0 0 0
3.11 0.62 09:36 3.88 15:27 0 0 0 0 0
3.73 0.62 10:07 3.69 16:17 0 0 0 0 0
4.35 0.18 03:06 3.58 16:46 0 0 0 0 0

Time
Date/Time:Oct 23, 2009 4:43:00 PM
Duration:0.01:17:27
Active Time:0.01:13:51
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.67 4.02 14:56 0 0 0 0 0
0.00:10:00 10:00 0.50 3.01 19:55 0 0 0 0 0
0.00:20:00 10:00 0.50 3.00 19:59 0 0 0 0 0
0.00:30:00 10:00 0.56 3.38 17:46 0 0 0 0 0
0.00:40:00 10:00 0.59 3.55 16:55 0 0 0 0 0
0.00:50:00 10:00 0.67 4.00 14:59 0 0 0 0 0
0.01:00:00 10:00 0.61 3.64 16:30 0 0 0 0 0
0.01:10:00 07:27 0.44 3.50 17:07 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.51 mph
Active Average Speed: 3.68 mph
Maximum speed: 8.19 mph
Total Average Pace: 17:05 /mi
Active Average Pace: 16:17 /mi
Maximum pace: 07:20 /mi
Fastest comparable activities (walking 5 mi):

Training Avg Spd mph Avg Pac /mi
Dec 14, 2010 4.41 13:37
Oct 1, 2009 4.26 14:04
Aug 30, 2009 4.16 14:26
Oct 20, 2009 3.87 15:29
Oct 27, 2009 3.77 15:56
Oct 12, 2009 3.76 15:58
Oct 13, 2009 3.72 16:07
Sep 18, 2009 3.67 16:20
This training 3.51 17:05

Calories and Heart Rate
Calories:380 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:22 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:02 0.00:13:38 0.84 0 0
2 00:45 0.00:57:55 3.31 0 0
01:47

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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