walking near Ponferrada (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: sanmadan
Sport:walking
Location: Ponferrada (Spain)
Description:-

Distance
Distance: 2.33 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 09:38 1.94 31:00 0 0 0 0 0
0.31 0.31 09:53 1.89 31:49 0 0 0 0 0
0.62 0.31 08:46 2.13 28:13 0 0 0 0 0
0.93 0.31 27:02 0.69 27:01 0 0 0 0 0
1.24 0.31 31:20 0.59 40:51 0 0 0 0 0
1.55 0.31 06:58 2.68 22:25 0 0 0 0 0
1.86 0.31 08:58 2.08 28:52 0 0 0 0 0
2.17 0.16 42:14 0.22 27:10 0 0 0 0 0

Time
Date/Time:Sep 2, 2014 8:37:00 PM
Duration:0.02:24:50
Active Time:0.00:00:00
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 0.67 2.00 30:01 232 85 0 0 0
0.00:20:00 20:00 0.41 1.22 49:07 0 0 0 0 0
0.00:40:00 20:00 0.17 0.52 54:30 0 0 0 0 0
0.01:00:00 20:00 0.05 0.16 22:37 0 0 0 0 0
0.01:20:00 20:00 0.78 2.33 25:45 147 163 0 0 0
0.01:40:00 20:00 0.26 0.77 18:18 0 0 0 0 0
0.02:00:00 20:00 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 0.97 mph
Active Average Speed: 0.00 mph
Maximum speed: 0.00 mph
Total Average Pace: 02:05 /mi
Active Average Pace: 00:00 /mi
Maximum pace: 00:00 /mi
Fastest comparable activities (walking 2 mi):

Training Avg Spd mph Avg Pac /mi
Sep 9, 2011 15.01 04:00
Sep 9, 2011 3.97 15:06
Jul 3, 2014 3.52 17:04
Sep 16, 2014 2.87 20:54
Aug 26, 2014 2.57 23:22
Jul 1, 2014 1.99 30:05
This training 0.97 02:05

Calories and Heart Rate
Calories:217 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Tomato (22 kcal), Champignon (2 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 24:29 0.00:00:21 0.01 1876 0
24:29

Altitude
Min Altitude:1690 ft
Max Altitude:1922 ft
Ascent (GPS):396 ft
Descent (GPS):449 ft
Ascent (Topo):68 ft
Descent (Topo):62 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: NOKIA RM-976 1206 - (Windows Phone) running Run.GPS 2.8.4c Full build 3074 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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