walking near Ponferrada (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: sanmadan
Sport:walking
Location: Ponferrada (Spain)
Description:-

Distance
Distance: 2.26 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 07:01 2.66 22:35 0 0 0 0 0
0.31 0.31 05:28 3.41 17:36 0 0 0 0 0
0.62 0.31 05:59 3.12 19:16 0 0 0 0 0
0.93 0.31 07:06 2.63 22:51 0 0 0 0 0
1.24 0.31 10:10 1.83 32:43 0 0 0 0 0
1.55 0.31 06:51 2.72 22:03 0 0 0 0 0
1.86 0.31 05:40 3.29 18:14 0 0 0 0 0
2.17 0.09 04:33 1.17 51:27 0 0 0 0 0

Time
Date/Time:Aug 26, 2014 9:32:00 PM
Duration:0.00:52:52
Active Time:0.00:40:55
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.22 2.61 22:57 0 0 0 0 0
0.00:05:00 05:00 0.28 3.31 18:09 0 0 0 0 0
0.00:10:00 05:00 0.27 3.25 18:29 0 0 0 0 0
0.00:15:00 05:00 0.26 3.09 19:25 0 0 0 0 0
0.00:20:00 05:00 0.18 2.14 28:03 0 0 0 0 0
0.00:25:00 05:00 0.15 1.80 33:18 0 0 0 0 0
0.00:30:00 05:00 0.17 2.06 29:11 0 0 0 0 0
0.00:35:00 05:00 0.16 1.92 31:11 0 0 0 0 0
0.00:40:00 05:00 0.33 3.95 15:12 0 0 0 0 0
0.00:45:00 05:00 0.24 2.94 20:26 0 0 0 0 0
0.00:50:00 02:52 0.01 0.17 53:14 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.57 mph
Active Average Speed: 3.32 mph
Maximum speed: 13.84 mph
Total Average Pace: 23:22 /mi
Active Average Pace: 18:05 /mi
Maximum pace: 04:20 /mi
Fastest comparable activities (walking 2 mi):

Training Avg Spd mph Avg Pac /mi
Sep 9, 2011 15.01 04:00
Sep 9, 2011 3.97 15:06
Mar 29, 2017 3.27 18:19
This training 2.57 23:22
Jul 1, 2014 1.99 30:05
Jul 1, 2014 1.91 31:25
Sep 2, 2014 0.97 02:05

Calories and Heart Rate
Calories:225 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:48.8
Min Cadence:0
Max Cadence:70
Average Stride Length:5,98 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:41 0.00:23:21 1.15 1791 0
2 00:40 0.00:27:56 1.30 1814 0
3 00:50 0.00:32:18 1.40 1821 0
4 00:49 0.00:34:34 1.52 1800 0
5 00:53 0.00:36:24 1.58 1784 0
6 00:52 0.00:39:09 1.65 1782 0
7 00:37 0.00:40:28 1.68 1603 0
05:22

Altitude
Min Altitude:0 ft
Max Altitude:1890 ft
Ascent (GPS):547 ft
Descent (GPS):493 ft
Ascent (Topo):72 ft
Descent (Topo):65 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: ALCATEL ONE TOUCH 5036D - YarisL GSM (Android) running Run.GPS 2.8.4b Full Pro build 3343 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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